Triple A Transformations - Online Personal Training

Triple A Transformations - Online Personal Training Online Coach For Men Aged 34-49
šŸ”„Men: Rediscover Your Prime Through
āž”ļø Custom Nutrition & Training

Donā€™t spend all your resources on the side thing
16/09/2023

Donā€™t spend all your resources on the side thing

13/09/2023

šŸ§ ATTN Men Aged 34-49 Who Have Fitness / Body Goals They'd Like To Achieve... Are you making this whole process just too difficult?

We've created a 27 Page PDF on Mistakes Men 34-49 Should Avoid, Just Click "Send Message Below" and ask for it in messenger

Have an EPIC day!

13/09/2023

šŸ”„Why I Coach Men 34-49 To Rediscovering Their Prime šŸ˜‡

We've created a 27 Page PDF on Mistakes Men 34-49 Should Avoid, Just Click "Send Message Below" and ask for it in messenger

Have an EPIC day!

ā¤ļøā€šŸ”„šŸ’Æ
~ZD

12/09/2023

šŸ™ƒ Most Guys Who Join our Program Asks This in The First 30 Days

We've created a FREE 27 Page PDF on Mistakes Men 34-49 Should Avoid, Just Click "Send Message Below" and ask for it in messenger.

12/09/2023

šŸ¤” Why Men Aged 34-49 Don't Need To Start YET Another Workout Programā€¼ļø

We've created a 27 Page PDF on Mistakes Men 34-49 Should Avoid, Just Click "Send Message Below" and ask for it in messenger

Beer is not the enemy
01/09/2023

Beer is not the enemy

Every man on the path to rediscovering his prime should be having a device.I grew up with bbqā€™ing and I thought I could...
01/09/2023

Every man on the path to rediscovering his prime should be having a device.

I grew up with bbqā€™ing and I thought I could cook meat as succulent as can be.

To my surprise, when I got my own meater thermometer, my meat cooking went to another level completely!

Do YOURSELF this favour. Navigate to your screen time and then see how you can start shifting that time down to as low ...
28/08/2023

Do YOURSELF this favour. Navigate to your screen time and then see how you can start shifting that time down to as low as possible.

It takes 10minutes to plan your food for the next day.

Plan what you are going to eat on the run.

Plan what you are going to order at that restaurant.

Plan the food you are eating with your family.

The truth is we donā€™t GET more time, we just shift the priorities from where we are currently spending time to the new thing.

Screens can be a great helper or a huge detriment.

Choose-your-use!

I bet you know what a cookie cutter program is all about?Itā€™s where you follow a workout program / diet based on someone...
28/08/2023

I bet you know what a cookie cutter program is all about?

Itā€™s where you follow a workout program / diet based on someone elseā€™s lifestyle.

ā€¦ and great, it worked for them. They look good. They look happy.

You tried it and for whatever reason didnā€™t stick to it.

In our experience itā€™s because the plan didnā€™t FIT your lifestyle.

The plan didnā€™t adapt around you.

Our process is different:

We ask you about your likes / dislikes.
We ask you about your lifestyle.
Do you eat out?
Drink beer / wine / old fashions (our fave)?
Do you cook? No, fine.
Hate burpees?
Home gym / commercial gym?

These are just baseline questions when we start working with you, so we can tailor the plan so that you stick with it longer.

This is coaching. Coaching have 95%+ success rate.

Cookie cutter programs have a 5% (or way less) success rate.

What we offer is an individualised service tailored around you.

This way you donā€™t suffer eating s**t you donā€™t enjoy and wonā€™t stick to.

Got a trip away planned. Letā€™s plan for it.
Got 3 client dinners coming up. Letā€™s plan for it.
Boozy lads trip away? Letā€™s planā€¦ (you get it)

This way you can get in shape.
Have the things you like still present in your life.

Make it all work. For You.

If you arenā€™t a gym rat (always just living in the gym and gym is life) - then donā€™t try and have a life and eat/train like a gym rat.

Letā€™s get your plan set up.
Letā€™s adapt it as needed.

Thatā€™s what we provide.

Someone say ā€˜Jackedā€™ šŸ”„šŸ”„Triple A approved. Action. Accountability. Association. When you string it together, the magic ha...
28/08/2023

Someone say ā€˜Jackedā€™ šŸ”„šŸ”„

Triple A approved.

Action. Accountability. Association.

When you string it together, the magic happens.

Muscle added. Body fat down.

šŸ˜‰

Address

113 Lapwing Lane
Manchester
M20 6

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