Rise Up Fitness Coaching

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National series round 5&6 this weekend in Gosport, good luck to everyone riding🔥🙌
10/06/2026

National series round 5&6 this weekend in Gosport, good luck to everyone riding🔥🙌

07/06/2026

When should you change your training program?

There can be many factors but these are the main ones🙌

28/05/2026

Wanting to become a professional bmx racer?

Here are 3 things you shouldn’t be doing🙌

European Championships in 5 weeks. Worlds in 8.If you want to peak with power, speed and confidence — now is the window....
25/05/2026

European Championships in 5 weeks. Worlds in 8.

If you want to peak with power, speed and confidence — now is the window.

Our Power Peaking Plan is built for athletes who want to hit their absolute best on race day:

• Max‑output power sessions
• Speed‑strength progressions
• Taper strategy to arrive fresh, fast and explosive
• Weekly check‑ins to keep you dialled in

If you’re competing this season, this is your moment to level up.

Join the Power Peaking Plan now with limited spaces!

20/05/2026

Strength training with young athletes and when can you start?

We often get asked this question so hopefully this helps!

If you have any questions please just message us🙌

Rounds 3&4 of the UK national series in Glasgow results for the Riseupfitness supported riders🙌🔥
10/05/2026

Rounds 3&4 of the UK national series in Glasgow results for the Riseupfitness supported riders🙌🔥

It’s another Race week and we head to Glasgow for rounds 3&4 of the Uk national bmx series🙌Good luck to all going💪 ...
28/04/2026

It’s another Race week and we head to Glasgow for rounds 3&4 of the Uk national bmx series🙌

Good luck to all going💪

Race report from the UK Bmx national series rounds 1&2 in Manchester🙌Great racing from these two boys who have really pu...
21/04/2026

Race report from the UK Bmx national series rounds 1&2 in Manchester🙌

Great racing from these two boys who have really put in a great winter of training and their results showing it💪

Lots more to come from these two over the rest of the season🔥🔥

A great review from one of our latest clients!We started training Andy’s son Jack for his BMX racing at the start of the...
10/03/2026

A great review from one of our latest clients!

We started training Andy’s son Jack for his BMX racing at the start of the year with the main focus in nailing the foundations of form before anything else as well as a structured plan which has seen some great progress in a short space of time.

Jack has applied himself so well sending videos of each session and taking all feedback and applying that to the next session, we can’t wait to see what the 2026 season has in store for Jack and we look forward to seeing what the future holds for this talented and hardworking athlete💪

Merry Christmas Everyone ❤️Thank you everyone for such a brilliant first year building RiseUp!🎯Have a wonderful time! Do...
25/12/2025

Merry Christmas Everyone ❤️

Thank you everyone for such a brilliant first year building RiseUp!🎯

Have a wonderful time! Don’t forget to get a little merry😉

Love from Rise Up Fitness🏋🏼‍♀️❤️

Address

Manchester

Telephone

+447747852219

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