Easy st. Pt + Physio

01/09/2026

You’ve survived the school holidays

So first off, congrats 🙌🏻

Surviving isn’t a long term plan though

And no time like the present to start thriving

Have goals

Have a plan

Then hold yourself accountable

If you’ve tried that and struggled or it just seems too much/don’t know where to start

It’s literally all we know 😊

Here to help, advise or just be a sounding post for the start of your journey.

Good luck out there parents and enjoy the return of the routine

💪 1-1 Personal Training | Small Group Personal Training | Lift Club | Physiotherapy | Sports Massage

📍Easy st. Personal training & Physiotherapy
Middleton
M24 6DQ

📍Easy st. Personal training & Physiotherapy
Edenfield road, Norden
Rochdale
OL11 5XE

20/08/2026

19/08/2026

💪 1-1 Personal Training | Small Group Personal Training | Lift Club | Physiotherapy | Sports Massage

📍Easy st. Personal training & Physiotherapy
Middleton
M24 6DQ

📍Easy st. Personal training & Physiotherapy
Edenfield road, Norden
Rochdale
OL11 5XE

Easy St. Personal Training & Physiotherapy.
Delivering military grade personal training & physiotherapy that EMPOWER individuals to achieve PEAK PHYSICAL PERFORMANCE and OPTIMAL HEALTH.

19/08/2026

19/08/2026

Great work from the team 👏🏻 1:1 personal training & small group personal training available at both sites

09/08/2026

What we have coming this week 👆

And forcing to talk on camera 🎥

For a man that doesn’t shut up, camera starts rolling and he’s nowhere to be seen 👀

Proud of you Gaz 🙌🏻

Please DM if any questions on any of the above or to book Gareth to advertise your business

04/08/2026

“You’re too young for the gym.”

How many of us heard that growing up?

The truth is that exercise and strength training, when supervised appropriately, can have huge benefits for children and teenagers.

At Easy ST Juniors, we want to create a safe, welcoming environment where children can build strength, confidence and healthy habits that last a lifetime.

Our classes are led by healthcare professionals, which means every exercise can be adapted to suit the individual.

📍Easy Street Middleton

🕛 Mondays & Fridays at 12 pm

Tag a parent who needs to see this. 🧡