GKR Karate Region 3 Manchester, United Kingdom

29/05/2026

Self defence seminar - Tomorrow! 🥋

A reminder that our self defence seminar is taking place tomorrow in Crumpsall. Open to all our students and their families, come down to learn some vital life skills and support our partner charity Refuge 💜

16/05/2026

The deadline is fast approaching‼️

Been thinking about entering the tournament? Don’t wait too long entries close on the 31st of May.

Even If you’ve never entered a tournament before or you are in preparation for the world. Test your skills and give yourself a shot! 👊

15/05/2026

💜🥋SELF DEFENCE SEMINAR IN SUPPORT OF REFUGE 🥋💜

GKR Karate UK will be running special seminars in May to support REFUGE - a charity who supports and help survivors of domestic and family abuse!

GKR Regions 2 & 3 will be holding a seminar in Crumpsall on Saturday the 31st of May.

This event is open to EVERYONE! GKR Student or not! Bring your friends and family to support a great cause, and learn some life skills!

Register here:
https://gkrkarateshop.co.uk/product/stop-domestic-family-violence-seminar/

Can't attend but would like to donate? Register via the link, and then just shoot us a message to let us know you won't be attending.

12/05/2026

Congratulations to all our fantastic students who graded this weekend 🥋

01/05/2026

28/04/2026

Thank you Kancho for popping into Manchester senior class before his flight home

27/04/2026

The next tournament is here and this time it’s regional! 👊🥋

Prepping for the World Cup or trying out your first ever tournament?
Get on the mat and put your skills to the test! 🥊💥

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Sunday 14th of June at Swinton Masonic Hall

Open to all Students.

Entry forms are available from your instructor.

10/04/2026

GRADING: THIS SUNDAY 🥋

Congratulations to all our students who get to attempt their next grade 👊

Here’s all the information you need to know:

📍Grading is taking place at Cedar mount academy, Wembley Road, M18 7DT

⏰Grading assessment will take place from 2-4pm

🟠🟢🔵🔴🟤Orange to Brown belts (7th to 2nd kyu) your grading begins at 2pm Sharp

⚪️🟡White and yellow belts your grading begins at 3pm

🥋belt awarding will take place at the end of the assessment

Don’t be late! Please arrive 15 minutes before your grading to insure a smooth sign in and a chance to warm up

🥋Full Gi must be worn including belt and badge is mandatory for grading
🥊Don’t Forget your FULL sparring equipment too if you need it for your grading criteria
💧Bring a bottle of water along to stay hydrated there will be drinks breaks

And Most importantly have fun 🤩

Good luck everyone 💥

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PLEASE NOTE: Gradings are invitation only - your instructor will inform you once you have hit all the grading criteria* and are invited to attempt your next grade.

08/04/2026

You can now purchase your special Purple Belt to wear to class throughout May 2026 to show your support for GKR Karate's third 'Stop Domestic and Family Violence' awareness campaign.🥋

All profits from the sale of Purple Belts will be donated directly to our chosen charity - Refuge UK💜

Over the past two years, we have raised £13,000 for the charity - thank you all so much those who have already purchased purple belts - looking forward to seeing you all wearing them again in May!

To order your Purple Belt go to:
go.gkrkarate.com/sdfvuk

All orders will delivered to you mid to late April, in time for our May 2026 awareness month.