Soph Fit- Personal Training

08/09/2026

Sometimes just having a gym membership isn’t enough & this is some of the differences between a gym and small group PT!

08/09/2026

02/09/2026

Cold winter nights & dark mornings are quite unmotivating. Until you have systems and habits in place and a gym your expected to turn up too 👀

Leaning on motivation only is one hell of a way to ensure you fall off track over the winter months.

01/09/2026

Big news for Radcliffe 👀

Soph-Fit is getting its first ever mat Pilates studio.

📅 Every Thursday, 6pm
📍 Soph-Fit, Spring Lane, Radcliffe (M26 2SZ)
👥 Capped at just 6 people per session, so you get proper coaching, not lost in the crowd
🔗 Grab your first session: https://sophfit.pushpress.com/landing/plans/plan_1b1bd785cf1d49

Cant make Thursdays? Don’t worry, we’re looking to add more times based on demand. Message us at [email protected] and tell us what time would work for you, the more voices we hear the quicker we can make it happen.

First come first served on spots, so get yours booked in.

See you on the mat 🧘‍♀️

01/09/2026

RADCLIFFE’S FIRST PILATES CLASS 👏🏼

Mat Pilates 6pm every Thursday! Send us a message the booking link 👀

🤯🙌🏼

31/08/2026

COMING TO RADCLIFFE / WHITEFIELD!

Any guesses what’s going on 👀👀

Available to book now if you have our booking app “Soph-fit”

28/08/2026

Thinking your going to get bulky is silly, here is why 👏🏼

27/08/2026

24/08/2026

Fitness doesn’t have to be so serious, you don’t have to be fit.

You just simply have to do it to get to those places.

Dm us 6 to find out what our 6 week trial entails