Nuffield Health

26/10/2026

Move well. Train with confidence.

Our 60-minute Movement Assessment looks at three simple movements to help us better understand your mobility, stability and natural movement patterns.

From there, our Fitness Team can provide personalised guidance and recommend exercises to support your goals and help you train effectively.

Whether you’re new to the gym or looking to optimise your training, it’s a great way to understand how your body moves.

Speak to the Fitness Team to book your Movement Assessment.

22/10/2026

Want to find out what Personal Training could do for you?

Our 60-minute PT Taster gives you the opportunity to meet one of our Personal Trainers, discuss your goals and experience personalised coaching.

Your PT will take the time to understand what you want to achieve, any challenges you’re facing and how the right training and support could help you progress.

Speak to the Fitness Team to book your PT Taster session.

19/10/2026

How are you progressing towards your health and fitness goals?

Personal Best is a 60-minute personalised health check designed to give you a clearer picture of where you are now and help you create an action plan for moving forward.

We’ll look at key measurements and provide personalised guidance to help you make positive changes around how you eat, sleep, and move.

Speak to the Fitness Team to book your Personal Best appointment.

19/10/2026

🎃👻 SPOOKTACULAR CLASSES AT NUFFIELD HEALTH DIDSBURY! 👻🎃

Ready for a frightfully good workout? 💀🧡 This Halloween, we’re bringing the fun, the energy and a little spooky spirit to your favourite classes!

Whether you’re ready to pedal into the darkness, punch your way through BODYCOMBAT, make a splash in Aqua or lift your way to a stronger you with BODYPUMP, we’ve got something to get your heart racing! 🧡💚💜

🕷️ YOUR SPOOKTACULAR CLASS TIMETABLE 🕷️

🚴‍♀️ Tuesday 27 October
🎃 Group Cycle – 18:05
🥊 BODYCOMBAT – 18:15

💦 Thursday 30 October
🎃 Aqua – 09:45
🚴‍♀️ Group Cycle – 09:45

💪 Friday 31 October
🎃 BODYPUMP – 08:40

🚴‍♀️ Saturday 1 November
🎃 Group Cycle – 10:15

🧙‍♀️ Grab your gym kit, bring your best Halloween energy and get ready to sweat, smile and have a spooktacular time!

🧡 Same great classes. A little more spooky!

📲 Book your place now via the Nuffield Health app and join us for some scary-good workouts!

🎃👻

15/10/2026

🎃👻 Get ready for a SPOOKTACULAR Halloween Party! 🕷️🦇

Join us at Nuffield Health Creche Parent, Baby & Toddler Group for an afternoon of Halloween fun! 🧡💜

🕐 Wednesday 21st and Friday 23rd October
1–3pm
🟣 Ball Pool Cauldron
🟢 Slime Green Play Dough
🐺 Witchy Werewolf
🦇 Bat Cave
🕷️ Spider Tunnel
👻 Photo Ghost
✨ And much more!

Bring your little pumpkins along for a frightfully fun time filled with spooky sensory play, giggles and Halloween magic! 🎃🍂

🧙‍♀️ Costumes are welcome, so dress your little monsters in their spookiest outfits!

We can’t wait to see all our little ghosts and goblins there! 🧡👻

🎃🕸️

15/10/2026

Our Kickstart appointment is designed to help you get the most from your gym experience from day one.

During your 45-minute session, our Fitness Team will help you understand your goals, familiarise you with the gym and provide guidance to help you get started.

Perfect if you’re new to the gym, need some direction or simply want a little extra confidence.

Speak to the Fitness Team to book your Kickstart.

13/10/2026

🔥 READY TO ATTACK? 💥 LES MILLS BODYATTACK® 🔥

Looking for a workout that’s packed with energy, gets your heart pumping and leaves you feeling AMAZING? 🙌

BODYATTACK® is the ultimate high-energy cardio workout! 🏃‍♀️💪 Combining athletic moves, powerful music and plenty of team spirit, it’s designed to improve your cardiovascular fitness, build stamina, boost agility and burn calories — all while having FUN! 🎶🔥

Whether you’re jumping, running, lunging or squatting, every track brings a new challenge and an unbeatable atmosphere. Expect big energy, great music and a room full of people motivating each other! ❤️

✨ WHY YOU’LL LOVE BODYATTACK:
💥 Improve cardiovascular fitness
💪 Build strength and stamina
🔥 Burn calories and boost energy
⚡ Develop agility, coordination and athletic ability
🎶 Have fun, feel empowered and leave with a smile!

📅 FIND YOUR BODYATTACK FIX AT NUFFIELD HEALTH DIDSBURY:

🗓️ Monday: 18:20–19:05
🗓️ Tuesday: 10:30–11:15
🗓️ Wednesday: 17:45–18:30
🗓️ Sunday: 10:05–10:50

No matter your fitness goals, come ready to move, sweat and have a blast! 💥

Bring your energy. Find your strength. ATTACK your goals! 🔥🙌

13/10/2026

💪🔥 OPTIMUM NUTRITION ARE HERE AT NUFFIELD HEALTH DIDSBURY! 🔥💪

Ready to fuel your fitness journey? 🏋️‍♂️

Optimum Nutrition are here THIS EVENING giving out FREE samples! 🎉🥤

Come down, try some of their products, and find your next gym essential! 💥

⏰ Get in this evening before they’re all gone! 👀

📍 Nuffield Health Didsbury

13/10/2026

💪🔥 Bringing the competition to the NHS Benefits Roadshow! 🏆

Matt & Samir were out at Whythenshawe Hospital for the NHS Benefits Roadshow, bringing the energy with our 💥 weight-holding challenge 💥 and getting NHS colleagues involved!

It was great to meet so many colleagues, spark some friendly competition, and get people signed up for their FREE 7-day pass to experience everything Nuffield Health Didsbury has to offer! 🏋️‍♂️✨

From expert support to fantastic facilities, we’re here to help you take the next step towards a healthier, happier lifestyle! 🙌

Fancy giving us a try? 👀 Get in touch and discover what’s waiting for you!

12/10/2026

Not sure where to start with your fitness journey?

Whether you’re new to the gym, looking for some extra guidance or ready to take your training to the next level, we’re here to support you.

From Kickstart and Personal Best to Movement Assessments and Personal Training, there are different ways we can help you build confidence, understand your goals, and keep progressing.

Speak to a member of the Fitness Team to find out which option is right for you.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?