https://www.facebook.com/102850652431273/

Lauren Ellis

Pilates by Lauren offers Pilates classes at all
levels, including antenatal and postnatal Pilates.

02/04/2026

💐🤱🏼Baby + Me Pilates Spring Term 🤱🏼💐

If you want to book onto next term here is all the information you need to know.

📍 Tuesdays
11am-11.45am

💭 Term is starting Tuesday 14th April- Tuesday 19th May 💐

**No class on Tuesday 28th April**

💰 £38 5 week block booking

All I ask is you are 8 weeks postpartum (12 weeks if you’ve had a c-section) 💗👶🏼

☕️ Tea coffee and treats on the last day of term as always!! ✨

Dm or email me to reserve your spot, each term has booked up very quickly! We have 4 spots remaining x

[email protected] 📧

If you struggle for this time I also teach a variety of reformer classes you can bring baby along to!

Mondays 2pm
Tuesdays 9.30am
Fridays 11.30am

Lots of love
Lauren x

10/02/2026

💐🤱🏼Baby + Me Pilates Spring Term 🤱🏼💐

If you want to book onto next term here is all the information you need to know.

📍 Tuesdays
11am-11.45am - 2 Spots left

💭 Term is starting Tuesday 24th February- Tuesday 31st March 💐

💰 £45 6week block booking

All I ask is you are 8 weeks postpartum (12 weeks if you’ve had a c-section) 💗👶🏼

☕️ Tea coffee and treats on the last day of term as always!! ✨

Dm or email me to reserve your spot and be quick as most spots have gone!

[email protected] 📧

If you struggle for this time I also teach a variety of reformer classes you can bring baby along to!

Mondays 2pm
Tuesdays 9.30am
Fridays 11.30am

Lots of love
Lauren x

13/01/2026

Baby + Me Pilates ✨🧘🏼‍♀️

Two beautiful sessions with a combination of hard work and sharing memories. The community that is built through these classes is something I cherish so dearly 🙏🏻🤍

Tuesdays
11am
12pm

28/12/2025

✨🤱🏼Baby + Me Pilates New Year Term 🤱🏼✨

If you want to book onto next term here is all the information you need to know.

📍 Tuesdays
11am-11.45am - 3 Spots left
12pm- 12.45pm- 1 Spot left

💭 Term is starting Tuesday 6th January- Tuesday 10th February

💰 £45 6week block booking

All I ask is you are 8 weeks postpartum (12 weeks if you’ve had a c-section) 💗👶🏼

☕️ Tea coffee and treats on the last day of term as always!! ✨

Dm or email me to reserve your spot and be quick as most spots have gone!

[email protected] 📧

Pilates is a safe and comfortable way to introduce movement, improve posture and regain strength after having a baby. It focuses on improving the function and strength of the core muscles, which have been affected throughout your pregnancy and delivery of your baby. 🧘🏼‍♀️

Lots of love
Lauren x

17/10/2025

RUN don’t walk.. 👀

09/10/2025

🤱🏼❄️Baby + Me Pilates Christmas Term❄️🤱🏼

I can’t believe it’s that time of year already! I have had a lot of interest regarding this class, and currently most spaces have already been taken, so if you want to join us, drop me a message quick!

📍 Tuesdays 11am-11.45am
Bridge Church, Bolton

💭 Term is starting Tuesday 4th November- Tuesday 16th December ☃️❄️

💰 £50 7 week block booking

☕️ Tea coffee and festive treats on the last day of term!! ❄️🎄

Dm or email me to reserve your spot: [email protected]

Lots of love,
Lauren

⬇️

Benefits of Pilates

✔️ It increases Core Strength
✔️ Improves Posture
✔️ Decreases Back Pain
✔️ It aids pelvic floor rehab
✔️ It increases Energy
✔️ It decreases stress
✔️ It boosts your immunity
✔️ It improves balance
✔️ Social Support

30/09/2025

Being a mother is the best reason to take time out for yourself. You are worth the quiet moment. You are worth the deeper breaths and the time it takes to slow down, be still, and rest. 🤱🏼

These classes are such a passion for me, to help you through the best and hardest season in your life, is an honour.

Our current course is full but will restart again on Tuesday 4th November, so if interested message me to secure a spot as they do go quick!

Lots of love
Lauren 🧘🏼‍♀️🤍

02/08/2025

🤱🏼🍂Baby + Me Pilates New Term🍂🤱🏼

Pilates can be a game-changer in your postpartum recovery journey. It offers a gentle yet effective way to rebuild strength, boost your mood, and reconnect with your body.

*Only 3 spaces left*

If you want to book onto next term here is all the information you need to know.

📍 Tuesdays 11am-11.45am
Bridge Church, Bolton

💭 Term is starting Tuesday 9th September- Tuesday 21st October

💰 £50 7 week block booking

All I ask is you are 8 weeks postpartum (12 weeks if you’ve had a c-section) 💗👶🏼

☕️ Tea coffee and treats on the last day of term as always!! 🍂🍁

Dm or email me to reserve your spot: [email protected]

Lots of love,
Lauren

Benefits of Pilates

✔️ It increases Core Strength
✔️ Improves Posture
✔️ Decreases Back Pain
✔️ It aids pelvic floor rehab
✔️ It increases Energy
✔️ It decreases stress
✔️ It boosts your immunity
✔️ It improves balance
✔️ Social Support

31/07/2025

🥹✨🤍

22/06/2025

🤱🏼☀️Baby + Me Pilates Summer Term ☀️ 🤱🏼

Last term before we break over summer, so it’s just a short one! 🧘🏼‍♀️

Open to any new mama, who wants a little ‘me’ time whilst creating memories with their baby, in a safe and friendly environment.

🧘🏼‍♀️Postnatal Pilates is one of the best forms of self-care a mother can do, promoting total-body alignment, better posture and enhanced mind body awareness.🧘🏼‍♀️

If you want to book onto next term here is all the information you need to know.

📍 Tuesdays 11am-11.45am
Bridge Church, Bolton

💭 Term is starting Tuesday 1st July- 22nd July ☀️

All I ask is you are 8 weeks postpartum (12 weeks if you’ve had a c-section) 💗👶🏼

☕️ Tea coffee and treats on the last day of term as always!! ☀️

Lots of love,
Lauren

03/05/2025

Happy International Pilates Day ✨

Address

Manchester

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Lauren Ellis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lauren Ellis:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Manchester?