YSG Gym

YSG Gym Improving Health & Fitness

๐Ÿ“ข YSG GYM TIMETABLE UPDATE ๐Ÿ“ขPlease note the updated YSG Gym timetable coming into effect from the September term.๐Ÿ”„ There...
26/08/2026

๐Ÿ“ข YSG GYM TIMETABLE UPDATE ๐Ÿ“ข

Please note the updated YSG Gym timetable coming into effect from the September term.

๐Ÿ”„ Thereโ€™s also been a change to the Older Menโ€™s Group โ€” the day and times have been updated.

Please take a moment to check the new timetable and make a note of the changes. ๐Ÿ™๐Ÿผ

Thank you for your continued support! ๐Ÿ’ช๐Ÿผ

06/08/2026

๐Ÿ”ฅ Keeping things coolโ€ฆ literally! โ„๏ธ

The AC & Ventilation team at Koolit are on site making sure the gym stays cool, fresh, and comfortableโ€”even when the heat outside is trying its best! ๐Ÿ’จ๐Ÿ‹๏ธ

Donโ€™t worryโ€ฆ theyโ€™re not freezing the members (just the excuses! ๐Ÿ˜…).

Fitness

Dear Members, please be reminded of our amended opening hours today ๐Ÿ’š๐Ÿ—“ Wednesday 27th Mayโฐ Open 8AM โ€“ 7:30PM๐Ÿ“‹ Todayโ€™s Sc...
27/05/2026

Dear Members, please be reminded of our amended opening hours today ๐Ÿ’š

๐Ÿ—“ Wednesday 27th May
โฐ Open 8AM โ€“ 7:30PM

๐Ÿ“‹ Todayโ€™s Schedule:

๐Ÿ‹๏ธ Gym: 8AM โ€“ 11AM
๐Ÿ‘จ Over 50โ€™s Mens exercise referral: 11AM โ€“ 12PM
๐Ÿ‹๏ธ Gym: 12PM โ€“ 1PM
๐Ÿ‘ฉ Over 50โ€™s Women exercise referral: 1PM โ€“ 2PM
๐Ÿ‹๏ธ Gym: 2PM โ€“ 3:30PM
๐Ÿง’ Junior Gym: 3:30PM โ€“ 4:30PM
๐Ÿ‹๏ธ Gym: 4:30PM โ€“ 5:30PM
๐Ÿ‘ญ Female Only: 5:30PM โ€“ 7:30PM

Junior gym, female-only and exercise referral sessions will continue as scheduled with no changes.

๐ŸŒ™โœจ EID MUBARAK FROM YSG GYM โœจ๐ŸŒ™

Thank you for your continued support ๐Ÿ’š

YSG EASTER OPENING HOURS ๐Ÿšจโฑ๏ธThe gym will be operating on amended opening hours over the Easter bank holidays ๐Ÿฃโ€ข FRIDAY T...
26/03/2026

YSG EASTER OPENING HOURS ๐Ÿšจโฑ๏ธ

The gym will be operating on amended opening hours over the Easter bank holidays ๐Ÿฃ

โ€ข FRIDAY THE 3RD OF APRIL (Good Friday)
10AM TO 6PM

โ€ข SUNDAY 5TH OF APRIL (Easter Sunday)
10AM TO 4PM

โ€ข MONDAY THE 6TH OF APRIL (Easter Monday)
10AM TO 6PM

* Junior Gym & Female-only sessions still apply inline with these hours in reference to our schedule *

If you have any questions please do not hesitate to get in touch ๐Ÿ“ฑ๐Ÿ‘

Thank you! & Happy Easter to our clients from YSG GYM Team ๐Ÿ’ช๐Ÿ’ฏ

23/03/2026

๐Ÿ’ฃ READY TO KICKSTART YOUR FITNESS? ๐Ÿ”ฅ

Tired of excuses? โ€” lock into my 6 Week Bootcamp and expect nothing but SUPPORT, SWEAT, GOOD VIBES & PROGRESS โœ…๐Ÿ”’

READY TO LEVEL UP?

Whether your goal is to get stronger, fitter, more toned, or to lose weight ๐Ÿ˜ฎโ€๐Ÿ’จ then this is for YOU. ๐Ÿซต๐Ÿฝ

๐Ÿšจ NEXT 6 WEEK BOOTCAMP NOW OPEN!
โณ Starts: 07/04/2026
๐Ÿด YSG GYM โ€” Exclusive access session for Bootcamp members only!
โ–ช๏ธ Open to ALL fitness levels ๐Ÿซถ๐Ÿฝ
๐Ÿ“ ONLY 6 SPACES AVAILABLE โ€” and they WILL go fast ๐Ÿ‘€๐Ÿ’จ

If youโ€™re serious about transforming your mindset, body AND your confidenceโ€ฆ
๐Ÿ‘‰๐Ÿฝ DM โ€œBOOTCAMPโ€ now ๐Ÿ“ฅ

What youโ€™ll get |

โœ”๏ธ Expert-led progressive group training
โœ”๏ธ 12 Sessions
โœ”๏ธ 2 Sessions per week
โœ”๏ธ Tailored nutrition plan to match your goals ๐Ÿฅ—
โœ”๏ธA supportive, High-energy environment

This is a 6-week commitment โ€” and thatโ€™s where REAL results come ๐Ÿ”

Built on real testimonials and even better results! โ˜‘๏ธ

๐Ÿ”ˆPlease note that we will be closing slightly earlier this Friday in celebration of Eid.Our hours will be 8AM โ€“ 7PM (ins...
19/03/2026

๐Ÿ”ˆPlease note that we will be closing slightly earlier this Friday in celebration of Eid.
Our hours will be 8AM โ€“ 7PM (instead of our usual 8AM โ€“ 8:30PM).

Thank you for your understanding, and we wish you a wonderful celebration.

Wishing our community a Joyful Eid from YSG Gym ๐ŸŒ™โœ…๐Ÿ’ช

Timetable - YSG Gym
16/03/2026

Timetable - YSG Gym

15/02/2026

Thank you for your patience while we upgraded your training experience ๐Ÿ’ช๐Ÿ”ฅ๐Ÿด

Weโ€™re excited to introduce brand-new, high-spec Technogym equipment now live at YSG Gym ๐Ÿ˜Ž๐Ÿ™Œ
Get ready to level up your workouts with our upgraded and latest additions:

โœ”๏ธ Leg Extension
โœ”๏ธ Leg Curl
โœ”๏ธ Leg Press
โœ”๏ธ Fly Pec / Reverse Fly
โœ”๏ธ Abductor + Adductor 2-in-1
โœ”๏ธ StairMaster
โœ”๏ธ Abdominal Crunch
โœ”๏ธ Smithโ€™s Rack

Come try them out and take your training to the next level. See you on the gym floor ๐Ÿ‘Š

30/01/2026

๐‘น๐‘ฌ๐‘จ๐‘ซ๐’€ ๐‘ป๐‘ถ ๐‘ณ๐‘ฌ๐‘ฝ๐‘ฌ๐‘ณ ๐‘ผ๐‘ท? ๐Ÿ’ฅ

The current Kickstart Bootcamp sold out in under just 3 days and clients are already seeing HUGE STRENGTH GAINS and noticeable WEIGHT LOSS in just three weeks! ๐Ÿ˜ฎโ€๐Ÿ’จ

๐Ÿšจ NEXT 6-WEEK BOOTCAMP NOW OPEN!๐Ÿ’ช๐Ÿฝ
โณ Starts: 18/02/2026
๐Ÿด YSG GYM - Exclusive access session just for Bootcamp participants with > แด„แดแด€แด„สœ แด›แด€แด ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
๐Ÿ“ Spaces are VERY limited to 8 people and will go FAST! ๐Ÿ‘€๐Ÿ’จ

If youโ€™re serious about transforming your body and confidence โ€”
๐Ÿ‘‰๐Ÿฝ DM โ€œ BOOTCAMP โ€œ now ๐Ÿ“ฅ๐Ÿš€๐Ÿ“ฒ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ

Youโ€™ll get:
โœ”๏ธ Expert-led group bootcamp training
โœ”๏ธ Twice a week
โœ”๏ธ A supportive, motivating environment
โœ”๏ธ A Nutrition Plan to back up your hard work

This is a 6-week commitment โ€” and thatโ€™s where the results come from.

WhalleyRangeFitness FitnessMotivation TransformYourBody AllFitnessLevels HealthyLifestyle WorkoutGoals GetStrong FitnessJourney newyear newyearnewyou fyp

Address

YSG Gym, York Avenue
Manchester
M160AS

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 6pm
Sunday 9am - 5pm

Telephone

+441612224044

Website

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