Forte Fitness Studio

Forte Fitness Studio Low cost group personal training. Try free for 2 weeks.

27/05/2026

Studio tour!!

Check out our space and facilities at Forte Fitness Studio:

☑️ off street parking
☑️ reception/waiting area with hot & cold refreshments
☑️ shower and change area with separate toilets
☑️ state of the art fitness equipment
☑️ conditioning area
☑️ strength area with a 12m sled track and 3 squat racks
☑️ air conditioned loft studio with 4 world class reformer machines

We have a big space (and hearts ♥️) but our classes are small with only 4-6 people as we value coaching excellence 👌

Come and check us out in person! We’re at Showfield Lane in Malton. Sign up at the link in our bio.

21/05/2026

There’s a heat wave on the horizon so now is a good time to talk about 💦 HYDRATION 💦

It’s crucial to keep hydrated in the hot weather, especially when exercising (and during those bank holiday socials 🍾)

Proper hydration provides several immediate benefits during physical activity:

💧prevents overheating
💧lubricates joints
💧increases muscle performance and helps prevent cramps
💧helps with mental focus and coordination

A great way to do this is to bump up those electrolytes with a hydration supplement such as Awesome Hydrate by

At Forte we always include education as part of the training we provide! For more of this, sign up at the link in our bio.

At Forte we pride ourselves on the quality and consistency of our coaching. Our coaches are committed to helping you ach...
19/05/2026

At Forte we pride ourselves on the quality and consistency of our coaching.

Our coaches are committed to helping you achieve your fitness goals and get results because they are passionate about what they do.

What you can expect at Forte:

🎓experienced and qualified coaches
☝️a focus on your individual goals and needs
🤗fun, inclusive and welcoming classes
🫶🏻becoming part of a great community
🏅getting results!

We offer 2 weeks free so you can try us out and we feel confident you will love it!

Start your journey now with Forte at the link in bio or download our app, search ‘Forte Fitness Studio’ on the App Store and Google play.

Lower your resting heart rate and you are lowering the risk of developing two of the top five most common diseases in th...
14/05/2026

Lower your resting heart rate and you are lowering the risk of developing two of the top five most common diseases in the UK.

There have been over 40 studies covering 1.2 million people and they all support this evidence. No quick fixes for this other than to sign up to our SGPT Programme. Link in bio.

12/05/2026

You might have noticed more gyms changing their class names to SGPT but is it really?

Small group personal training is:

✅ part of a tailored programme
✅ include progression, adaptation and results tracking
✅ classes of 6 people max
✅ delivered by a level 3 qualified Personal Trainer 🏋🏻‍♂️ who coaches your technique with cues.

It’s a weekly commitment to guaranteed results.
Anything else is just a gimmick to charge more.

Come and try a real SGPT class and get 2 weeks 🆓 at the link in bio or download our app, search ‘Forte Fitness Studio’ on the App Store and Google play.

Happy International Pilates Day! Our studio is all about Joseph Pilates' legacy, bringing you classes every week for str...
02/05/2026

Happy International Pilates Day! Our studio is all about Joseph Pilates' legacy, bringing you classes every week for strength, control, and mobility.
We want to empower as many people as possible to be stronger than yesterday.
Check out our intro offer: 2 for £30, link in bio.
Or to win two free sessions:
⭐ Follow us
⭐ Like this post
⭐ Share on your stories
⭐ Tag a friend in the comments
A winner will be randomly selected tomorrow 9pm!

Personal Trainer - 15 hours per week in MaltonWe have a rare opportunity for a confident, energetic and professional Per...
01/04/2026

Personal Trainer - 15 hours per week in Malton

We have a rare opportunity for a confident, energetic and professional Personal Trainer to join our team at Forte in Malton.

You’ll be delivering high-quality personal training sessions to small groups in a boutique studio, supporting clients in achieving their fitness goals, contributing to a positive and energetic training environment.

You’ll need to have:
    •    Level 3 Personal Training diploma (or willing to work towards it)
    •    Strong communication and interpersonal skills
    •    A reliable, punctual, and professional attitude
    •    A passion for health, fitness, and helping others succeed

What we offer:
    •    £20 per hour
    •    guaranteed 15 hours per week
    •    supportive and friendly working environment
    •    professional development opportunities

To apply: Send an email outlining your experience and availability to [email protected]

27/03/2026

How to come off Ozempic or Mounjaro:

Use that caloric excess that creeps back after coming off a GLP1 medication, remember it’s guaranteed that 60% of you will, and build muscle with it. Raising your basal metabolic rate with more muscle and then you can stop paying the pharmaceutical companies.

Join our 12 week programmes (next one starts Monday 30th March) and be amazed by the results.

24/02/2026

x collaboration.
We’ve designed a Reformer Pilates class specifically for Padel players every Tuesday 6:10 am starting on 17/3/26.
The 50 minute class will take into consideration the elements of play and delivering injury prevention. Maximum of 4 people means we can cater to individual needs and form correct.
The best news is that Casa del Padel members get a 25% discount on packs by using a discount code on our booking system. We will share this if you comment MINE below or by contacting the team at Casa del Padel.

📷 credit:

We love a new independent business on our doorstep. If you’re in need of workspace this is your sign.
30/01/2026

We love a new independent business on our doorstep. If you’re in need of workspace this is your sign.

Address

Unit 13, 8 Showfield Lane
Malton
YO176BT

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 12pm
4pm - 7pm
Saturday 7am - 11am

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