EquiBalance Pilates

01/01/2025

Hello!
If anyone is interested in excellent quality skin care, natural and from a company with an excellent ethos please follow the link to my new page below ☺️

https://www.facebook.com/share/1FVGuheZDQ/?mibextid=wwXIfr

I have used Tropic products for years and love them. This page will share product info and offers

29/11/2024

So I’ve been quiet on here. Sorry!
Happy to share the news I’m now a Tropic Ambassador. ☺️
So exited to share my love for these products which are incredible.
Please get in touch for more information

25/01/2022

Head over the YouTube page for a new class! 😊

31/03/2021

A new class I did for work, be warned it’s tough! 😊💪

A quick class aiming at the core and balance. Intermediate/advanced level

11/11/2020

And another for those who love some glute burn 🔥

Combination of hip mobility and targeted side lying glute exercises.

11/11/2020

A class I filmed last night for work. I thought I’d share with you guys 😊

Short class to work on spinal movement and core stability. Suitable for beginner and intermediate level.

14/05/2020

New class as promised. Hope you enjoy. You will need a band for this one. 😊

A class focused around using the band, upper body and core. Enjoy.

13/05/2020

Hey guys. I’m so sorry I’ve failed to do a video today because Bella’s pony has been poorly. She brighter tonight so fingers crossed for her. I will try to get a video done ASAP apologies again x

12/05/2020

😊 hello everyone. Hope you are all keeping well. I plan to do a new video tomorrow, 😬hopefully you will enjoy it.
Let me know any requests for classes, any thing you specifically want to work on or pieces of equipment you have at home. 🤩

11/04/2020

The latest class, a nice sunny one this time 😊🌞🌈

A class to help encourage a fluidity of movement and body awareness

03/04/2020

Another class for you guys to enjoy! 😊

26/03/2020

Here’s a link to a class I filmed last night. I now have a Pilates YouTube page and will be adding new things on as often as I can. Let’s keep you strong and flexible 💪🏻😊

A short Pilates class, a combination of standing and matwork covering mobility and core/glute exercises.