Malpas Personal Training and Fitness

06/09/2018

I'm very much looking forward to seeing everyone again on Tuesday for Hiit. I'm sure you've all missed me loads😉.. Who's planning on coming?

02/09/2018

I have finally heard from the trustees for the Rev. We're going to be allowed to continue doing Hiit sessions there. Yeah!!

So starting up again after the holiday first session Tuesday 11th September at 9.15am. Next one Friday 14th same time and so on every Tuesday and Friday.

£4 for drop in or £30 for 10 sessions (card valid for 2 months).

Everyone welcome. Suitable for all fitness levels.

24/08/2018

28/07/2018

Here is the link for Rollercoaster. Enjoy!!

*Please watch the exercise video demonstrations prior to starting this workout* Link below.... https://www.youtube.com/watch?v=1o2vO-Vxhms Visit www.fusion30...

26/07/2018

Update on the complaint. These are the issues that was raised to the Trustee on Tuesday morning:

1/ a group of youngsters were wanting to use the MUGA to play football, and could not get on to it because of your activities.

2/ the music is occasionally very loud and this is affecting their partner’s ability to sleep after coming home from a night shift.

3/ the activity seems like a commercial operation, and has the group permission to use the site.

Did any of you see a group of youngsters wanting to play football on Tuesday morning? I didn't see anyone other than the school coming up for a few minutes.

As for the music - do you think it is too loud? I have a small speaker and I'm able to give you instructions over the music and you are able to speak to each other. If you think the music is too loud, I'd be happy to turn it down.

It is a commercial operation, but as I have discussed with the Trustee's before, I keep the prices really low so that it is affordable for anyone who wants to attend.

24/07/2018

I know we discussed about running Hiit over the summer holiday. Unfortunately a complaint has been made by a local resident to the Rec's trustees. I do not know the nature of the complaint, but as a result I don't feel I can run any classes until this has been resolved.

19/07/2018

Anyone feel like this?

05/06/2018

Hilt training this morning! 9.15am at the rec.

02/06/2018

Hiit class will be running on Tuesday 5th June at the Rec. 9. 15am. Hope to see you all then💪💪🏃‍♀️🏃

16/04/2018

Easter holiday is over and it's time to come back to Hiit. We start again tomorrow morning at 9. 15am at the Rec in Malpas (outdoors).
Every Tuesday and Friday morning 9.15am
£4 for drop in sessions
£30 for a card of 10 seasons, valid for 2 months.
Looking forward to seeing you all again.

16/03/2018

Well done to the ladies that came to the Rec this morning for the Hiit class. We were all soaked through by the end of it!! Well done ladies!! #

02/03/2018

Hiit class this morning cancelled!!

Due to the weather and ice, I think it is the safest decision to cancel the class this morning. I don't want anyone to get injured from slipping.