The Lakeside Fitness Studio

The Lakeside Fitness Studio The Lakeside Fitness Studio Limited - a Private Fitness & Classes Studio in Startley near Malmesbury/Chippenham.

Premier Qualified L3 Personal Training, L4 Sports Massage & Group Classes by Nick Jones.

24/06/2026

Air-conditioning in full flow… It’s hard to get people to leave in all this heat 🧊 💪

Which is cuter…? My Maggie or Paul’s dog Bella? 😂 Dog friendly gym in the Wiltshire countryside 💪
19/06/2026

Which is cuter…? My Maggie or Paul’s dog Bella? 😂

Dog friendly gym in the Wiltshire countryside 💪

17/06/2026

How strong is your daughter? 💪

Effie joining in with her dad on a 15 minute Amrap of
25 Press ups
25 Sea turtles
25 Overhead tricep extensions
12 Decline situps with a twist

Of course, Effie didn’t go for the whole time, however I was staggered to see how much she still could do and how long she could still keep going… Jim being a fantastic role model for his kids.

When kids see their parents doing fitness it ingrains an attitude that being fit and strong is a good thing ... The more physically active they are the happier they are. 💪

10/06/2026

Push day – new Aircon in the PT studio in full flow in the hot weather – frisky fish… The fish spawn the first hot consistent week of the year!

In terms of the push day, not my usual workout plan, but the key to staying in good shape, is consistency… And having contingency plans, when you know you’re not going to be able to train as much that week.

I have a minimum I do per week, and a maximum I do per week, and anything in between.

Train consistently. Transform completely.

Spot the difference.... I'm surprised how little stick I've been given by my clients for putting up a 10ft x 10ft golf c...
02/06/2026

Spot the difference....

I'm surprised how little stick I've been given by my clients for putting up a 10ft x 10ft golf cage 🏌️‍♂️

How healthy, fit, strong and happy do you want to be in your 70s? This is Ann, on the day of her 74th birthday 💪💪 what a...
01/06/2026

How healthy, fit, strong and happy do you want to be in your 70s? This is Ann, on the day of her 74th birthday 💪💪 what a legend, setting a target of 251 m in one minute. Only her second attempt, wait until I perfect her technique as well 💪💪 good job Ann, keep everyone on their toes!

28/05/2026

I recently stopped doing Boot Camp here at the Lakeside Fitness studio, but if anyone wants to join me for anything similar to that… Feel free to join me on a Wednesday night or Sunday morning…Hyrox at Crossfit Monarch 👍

The gym looks lovely in the Spring sunshine! Spot the difference between these two pictures...😉 ☀️
13/05/2026

The gym looks lovely in the Spring sunshine! Spot the difference between these two pictures...😉

☀️

This is Val, she is awesome – star performance this week, on the one minute Max row -263m … Not only beating everyone in...
08/05/2026

This is Val, she is awesome – star performance this week, on the one minute Max row -263m … Not only beating everyone in her age category, but also beating the top person in the 50s category 💪💪 strong is beautiful ladies!

07/05/2026

My new leg day - since my disk injury, when I dabbled with a bit of Crossfit, this is what I’ve settled on, that’s best for my back - this pre-exhaust leg day, with a Hyrox session in the evening 👍

Abs to start with of course

10 sets of leg extension and 10 sets of hamstring curls

I do this first, to pre-exhaust the legs before heavy trap bar deadlift

….slightly mis-loaded the bar on what was supposed to be my heaviest weight… I thought 207 kg was on there, but it turned out to be 187 kg… Was a bit confused as I got past eight or so reps, then decided to stop once I realise d something was wrong 🤦 still did 207 kg for one afterwards for good measure 👍

Little bit too much bouncing for my liking on the 187 kg set though… But sometimes you don’t realise these things, until you film it – so I always recommend filming the odd set here and there, to check on form if you do tend to work out on your own 👍

Address

The Lakeside Fitness Studio, Startley, Chippenham
Malmesbury
SN155HQ

Opening Hours

Monday 9:30am - 10pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 8pm
Saturday 9:30am - 1pm

Telephone

+447872611784

Website

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