22/08/2026
MEET OUR GYM TEAM 👋🏼
The people behind the sessions, the sweat, the encouragement and the occasional “one more rep” 👀
Our gym team are here to make sure you feel supported, challenged and confident every time you walk through the doors — whether you’re brand new to training or chasing your next PB.
Over the next few posts, we’re introducing the faces that make up The Hub Gym Team
Swipe to meet the team. 🖤
MEET GEORGE 👋
With 100+ caps for Maldon Rugby 1st Team
3 marathons
a HYROX
Essex Games
2 triathlons (and counting!)
George definitely knows what it takes to train hard and perform at your best.
Alongside his PT sessions, George also coaches our 6am Bootcamp classes — combining strength & conditioning to get you moving before the day even starts 🔥
📅 Tuesday — Leg Focus
📅 Wednesday — Upper Body
📅 Friday — Full Body
Whether you’re looking to build strength, improve your fitness or push yourself further, George is here to help you get there.
MEET SHAKIRA 👋🏼✨
A true all-rounder when it comes to fitness, Shakira teaches Pilates, HYROX, strength & more, bringing a little bit of everything to her sessions.
This year, she’s taking on one of her biggest personal challenges yet — HYROX in October. 🏃🏼♀️🔥 A challenge that means so much more than fitness, pushing herself outside her comfort zone and proving to herself that she can do it. 🫶🏼
And when she’s not in the gym… you’ll find her in the kitchen! 🍰 Shakira also has a cake cupboard selling lots of homemade sweet treats — because balance is everything! sweetniblets.cakecupboard
Train hard. Have fun. Everything in moderation. 🤍
MEET JAKE 👋🏼
With an impressive 25 HYROX competitions under his belt 😂🔥, Jake knows exactly what it takes to push your fitness to the next level.
Whether you’re looking to build strength, improve your conditioning or take on your next challenge, Jake brings plenty of experience, energy and knowledge to every session.
Ready to put yourself to the test? Come and train with Jake at The Hub. 🏋🏼♂️🔥
MEET LAUREN 👋🏼✨
Lauren is a mum of two and has competed in 3 HYROX events solo, proving