Boogie Bounce & HIIT Step Maldon

Boogie Bounce & HIIT Step Maldon Try HITT! Half the time The sensational high energy, low impact workout to get fit, have fun and bounce away fat!

The Boogie Bounce programme is the sensational high energy, low impact workout to get fit, have fun and get healthy 💪🏻 No class is the same! ✔️✔️

💥 Burn Fat Fast with HIIT 🔥
⭐️Tired of long, boring workouts that don’t deliver? Boogie Bounce is the latest fitness workout , fun, calorie burner, low impact all on a mini trampoline with stability handle bar. A List of our weekly classes:

Monday's 6.45pm
Wednesdays 6.30pm

- *Every 6 months* Join us at our 6 week beginner's courses.. The perfect introductory to boogie bounce, with simplified routines for any age and fitness ability!

💪 Happy National Fitness Day! 🏃‍♀️✨Today is a great reminder that making time for fitness isn’t a luxury — it’s an inves...
16/09/2026

💪 Happy National Fitness Day! 🏃‍♀️✨

Today is a great reminder that making time for fitness isn’t a luxury — it’s an investment in yourself.

Life gets busy, but your health, strength and wellbeing deserve a place in your schedule. You don’t need hours in the gym or to be perfect — you just need to make a commitment and keep showing up.

Regular exercise can help you feel stronger, fitter, more energetic and more confident, while giving you that all-important time for yourself. ❤️

So this National Fitness Day, make yourself a priority. Find the time, make the commitment and keep moving!

🔥 Stronger. Fitter. Healthier. Happier.

16/09/2026

September = stronger, fitter & more consistent! 💪🔥

Time to bounce into tonight’s workout and give it everything! 🚀

Show up, push yourself and let’s make September your strongest month yet! 🩷

STRONGER IN SEPTEMBER 💪🔥September is the perfect time to reset, refocus and get dedicated to YOU.No waiting for January....
15/09/2026

STRONGER IN SEPTEMBER 💪🔥

September is the perfect time to reset, refocus and get dedicated to YOU.

No waiting for January. No starting again next week. Just showing up, putting in the work and getting stronger, fitter and more consistent.

Tonight’s HIIT Step is another step towards becoming stronger in September! 🔥💪

Let’s get it! 👊

14/09/2026

🔥 HIIT STEP FITNESS CLASS 🔥 TOMORROW!

Suitable for ALL ages & fitness levels 💪✨
Whether you're just starting out or ready to push yourself, this class is designed to work at YOUR pace!

✔️ Burn calories
✔️ Improve fitness & strength
✔️ Boost energy & mood
✔️ Fun, supportive group atmosphere

No experience needed – just bring your energy and let’s move! 🎶🔥

📅 Limited spaces available – book now!
📍 All welcome – come and feel the burn!


13/09/2026

🎒 THE KIDS ARE BACK… NOW IT’S YOUR TURN! 💪

The school holidays are over, routines are returning and it’s time to start putting YOU back on the list! ❤️

Whether you’ve had a summer of BBQs, days out, holidays or simply found it harder to stick to your usual routine, don’t overthink it — just get started.

🏋️‍♀️ Get your fitness back on track
🔥 Build your strength & fitness
⚡ Boost your energy
🧠 Feel better mentally
💪 Get stronger and more confident
📅 Get back into a routine

You don’t need to wait for Monday, next month or January.

Book your class, turn up and get moving!

Your time is now. 💥
Let’s get September back on track!

12/09/2026

This…

Let’s go 💪🏻💪🏻👏🏻👏🏻🙌🙌

🔥 Well done tonight, HIIT Steppers! 🔥Another brilliant workout done! 💪Remember, you can’t store cardio fitness — it’s so...
08/09/2026

🔥 Well done tonight, HIIT Steppers! 🔥

Another brilliant workout done! 💪

Remember, you can’t store cardio fitness — it’s something your body needs you to keep working on consistently. The more regularly you train, the more you improve your cardiovascular fitness, stamina and endurance.

It’s not about being perfect or smashing every workout. It’s about showing up consistently, week after week, and keeping your body moving. ❤️

So be proud of tonight’s workout, recover well and keep the momentum going! 👏🔥

Consistency will always beat occasional effort! 💯

07/09/2026

🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥

New to fitness or just getting back into it? This class is made for YOU! 🙌

Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step.

💪 What You’ll Do:
• Simple step moves (no dance experience needed!)
• Easy-to-follow HIIT intervals
• Bodyweight strength exercises
• A supportive, upbeat atmosphere

⏰ When: [TUESDAYS 6.45pm]
📍 Where: [Boogie Bounce & HIIT Step Maldon]
👟 Bring: Water, towel, and positive vibes

You’ll leave feeling stronger, energized, and proud of what you’ve accomplished! 🌈

This ⬇️
03/09/2026

This ⬇️

Address

Wycke Hill Business Park
Maldon
CM96UZ

Website

Alerts

Be the first to know and let us send you an email when Boogie Bounce & HIIT Step Maldon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category