Poise Reforme

Poise Reforme Reformer Pilates for strength, balance and confidence - in a studio designed for you.

Your body may be changing, but that doesn’t mean you have to stop feeling strong in it.
30/08/2026

Your body may be changing, but that doesn’t mean you have to stop feeling strong in it.

26/08/2026

Apparently reformer can’t fix everything… but we’re willing to try.

21/08/2026

Pilates: Scientifically proven to keep me nicer, my husband encourages frequent sessions for everyone’s safety.

Husbands, does your wife need to check herself into Pilates??

Some call it obsessed.We call it committed.
20/08/2026

Some call it obsessed.
We call it committed.

Kinda chic to be part of Poise ReforME 🤍
17/08/2026

Kinda chic to be part of Poise ReforME 🤍

Movement for the body.A little therapy for the mind 🤍
15/08/2026

Movement for the body.

A little therapy for the mind 🤍

5 Weeks Beginner’s Course with HollyBegins Wednesday 16th September 19:30 and runs for 5 weeks£100 for the full courseIf...
11/08/2026

5 Weeks Beginner’s Course with Holly

Begins Wednesday 16th September 19:30 and runs for 5 weeks

£100 for the full course

If you’re completely new to Reformer Pilates or you’re craving gentle return to the fundamentals, our 5-week Beginner’s Reformer Course is the perfect place to begin.

This programme is designed to help you feel confident, supported and at home on the Reformer. Across the five weeks, we move at a steady, thoughtful pace - breaking everything down step by step so you can build strength, awareness and trust in your body.

What we’ll explore together

Over the course, you’ll learn:

• How to set up your springs and equipment with ease
• Safe alignment and mindful movement patterns
• Breathwork that supports your core and nervous system
• Foundational Reformer exercises that create strength, length and stability

Each week gently builds on the last, giving you time to absorb the principles of Pilates and feel real progress in your body.

Expect clear guidance, hands-on support and that delicious full-body burn -without ever feeling rushed or overwhelmed.

A community you can grow with ✨

You’ll be learning alongside others who are starting from the same place, creating a warm, encouraging environment where questions are welcome and every win is celebrated.

No experience needed

Just bring your curiosity and commit to the five weeks. You’ll leave feeling stronger, more confident and ready to move into our regular Reformer classes with ease.

Spaces are limited to keep the experience personal and supportive.

To book:
- �Purchase the Beginners Course on the app
- �Once purchased, you’ll automatically be added to each Wednesday for the course duration.

̇lates

Address

Poise ReforME, Boxley
Maidstone
ME143DH

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