Sustain Health Magazine

Sustain Health Magazine Helping you to Sustain your Health through fitness and sport

ONE GYM BROUGHT 100 COMPETITORSMETRIX closed its 2026 calendar at Magazine London with a fitness competition designed to...
11/09/2026

ONE GYM BROUGHT 100 COMPETITORS

METRIX closed its 2026 calendar at Magazine London with a fitness competition designed to keep people around long after their own effort was finished.

Live DJs, recovery areas and social spaces were part of the formula, while approximately 30–40% of attendees came through gym affiliates. Next year, the UK circuit expands to London, Manchester and Cardiff.

METRIX London blended competitive fitness, live DJs and gym communities at Magazine London, with London, Manchester and Cardiff set for 2027.

PARIS IS TURNING CÉLINE INTO AN ITINERARYCéline Dion says her travel comforts are simple: coffee, different shoes for di...
10/09/2026

PARIS IS TURNING CÉLINE INTO AN ITINERARY

Céline Dion says her travel comforts are simple: coffee, different shoes for different occasions and music wherever she goes.

Around her Paris 2026-2027 shows, things become rather more elaborate — including a €49 themed afternoon tea, a dedicated hotel suite, fan walking tours and new one-point ticket opportunities for 2027.

We look at the ordinary rituals behind a decidedly extraordinary Paris trip.

Céline Dion shares the small travel rituals she keeps close in Paris, as fans get themed stays, singalongs and one-point ticket drops.

THE ROOFTOP POOL ISN'T THE BEST BITForsthofalm's Sky Spa has the obvious visual appeal, but the hotel works because the ...
10/09/2026

THE ROOFTOP POOL ISN'T THE BEST BIT

Forsthofalm's Sky Spa has the obvious visual appeal, but the hotel works because the rest of the stay is just as well judged: mountain hikes, thoughtful food, excellent staff and enough quiet to make your phone seem slightly needy.

Read the full review here.

A stay at Forsthofalm pairs rooftop spa time, mountain hiking and thoughtful food with a rare ability to make switching off feel easy.

THE PRESSURE HASN’T GONE. IT’S JUST CHANGED.Anna Nordqvist and Angela Stanford have spent years experiencing Solheim Cup...
09/09/2026

THE PRESSURE HASN’T GONE. IT’S JUST CHANGED.

Anna Nordqvist and Angela Stanford have spent years experiencing Solheim Cup adrenaline as players and assistants.

At Bernardus, both become captains for the first time — and surrender the one thing players usually rely on under pressure: direct control.

Anna Nordqvist and Angela Stanford know Solheim Cup pressure intimately. In 2026, both must manage it from the captain’s chair.

WHAT IS YOUR DIET DOING TO YOUR BRAIN?Whole foods, refined sugar, gut bacteria and mood are more closely connected than ...
08/09/2026

WHAT IS YOUR DIET DOING TO YOUR BRAIN?

Whole foods, refined sugar, gut bacteria and mood are more closely connected than they first appear.

A Mediterranean-style eating pattern offers a useful clue to what better brain fuel can look like.

Food quality, gut bacteria and refined sugar may all influence mood. Here’s how diet and mental health are linked — and what to try.

SCHOOL’S BACK — AND SKIN CAN NOTICEA return to school changes far more than the morning alarm. Uniform fabrics, frequent...
08/09/2026

SCHOOL’S BACK — AND SKIN CAN NOTICE

A return to school changes far more than the morning alarm. Uniform fabrics, frequent handwashing, sweat and even the evening bath can all contribute to dryness and discomfort in eczema-prone children.

The useful part? Several of the triggers are surprisingly easy to spot.

Uniforms, handwashing, sweat and hard water can all aggravate eczema-prone skin. An expert explains the small changes that may help.

MUNICH’S HALFTIME SHOW JUST GOT LOUDERCage The Elephant will headline halftime when the Patriots meet the Lions in Munic...
08/09/2026

MUNICH’S HALFTIME SHOW JUST GOT LOUDER

Cage The Elephant will headline halftime when the Patriots meet the Lions in Munich on 15 November.

It is part of a record seven-show international NFL music programme — but this booking feels particularly suited to Germany.

Cage The Elephant will play Munich as the Patriots face the Lions, part of the NFL’s record seven-show international music programme.

WHITE TRAINERS SHOULD NOT BE THIS PRACTICALThe NOBULL Drive 2 Ripstop looked like it might struggle with damp conditions...
07/09/2026

WHITE TRAINERS SHOULD NOT BE THIS PRACTICAL

The NOBULL Drive 2 Ripstop looked like it might struggle with damp conditions, and I was wary of the fit on wide feet. After wearing it, those were the two worries that disappeared fastest — with easy cleaning as a useful bonus.

A wide-foot test of the NOBULL Drive 2 Ripstop, including comfort, damp-weather confidence and the surprisingly easy-to-clean white upper.

SPRUCE MEADOWS COULD WITNESS HISTORY AGAINRichard Vogel has already won at The Dutch Masters and Aachen. Victory in Calg...
07/09/2026

SPRUCE MEADOWS COULD WITNESS HISTORY AGAIN

Richard Vogel has already won at The Dutch Masters and Aachen. Victory in Calgary would complete the Rolex Grand Slam of Show Jumping, a feat last achieved by Scott Brash in the same arena in 2015. The problem? Spruce Meadows is hardly designed for easy endings.

Richard Vogel arrives at Spruce Meadows one Major from history, with United Touch S facing the arena where Scott Brash completed the feat in 2015.

GRASSROOTS COACHES ARE BEING ASKED FOR MOREMore than 200 grassroots coaches were surveyed about nutrition. Nearly a thir...
06/09/2026

GRASSROOTS COACHES ARE BEING ASKED FOR MORE

More than 200 grassroots coaches were surveyed about nutrition. Nearly a third would welcome training, yet only 15% feel confident advising players or parents.

Laura Woods’ visit to Farncombe Youth FC shows why practical support may matter more than another worthy lecture.

Laura Woods joins Farncombe Youth FC as M&S research shows only 15% of grassroots coaches feel confident giving nutrition advice.

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