What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 7pm Sunday 9am - 6pm

Ironworks Gymnasium

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Maidstone
Ironworks Gymnasium

For all enquiries please call:01622 764532. Call 01622 600225 or email [email protected] for further information.
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10/08/2026

👟 FOOTWEAR REMINDER 👟

Just a quick reminder to all members that appropriate gym footwear must be worn at all times while training. 💪

For everyone’s safety, the following are NOT permitted on the gym floor:

❌ Crocs
❌ Sliders
❌ Flip flops
❌ Work boots

✅ Gym trainers / suitable training footwear only please.

This is purely for health & safety and to help keep everyone protected while using the equipment.

Thanks for your cooperation, Team Ironworks 🖤💪

22/07/2026

⚡️ SUPPLEMENT SPOTLIGHT: PRE-WORKOUT ⚡️

Need an extra boost before you hit the weights?

Pre-workout is designed to help you train harder, lift heavier, and stay focused from your first set to your last.

🔥 What can it help with?
💥 Increased energy
🎯 Improved focus and concentration
💪 Better training performance
🚀 More power and endurance
⚡ Reduced fatigue so you can push for those extra reps

Whether you're chasing a new PB, smashing a tough session, or just need that extra kick after a long day, pre-workout can help you get the most out of every workout.

Not sure which pre-workout is right for you? Come and speak to the Ironworks team—we'll help you find the perfect one to match your goals.

Train harder. Lift stronger. Be unstoppable. 💙

16/07/2026

🥤 Whey Protein: The Recovery Essential

Train hard. Recover smarter.

Whether your goal is building muscle, improving recovery, or simply getting more protein into your day, whey protein is a simple and effective addition to your routine.

💪 Why choose whey? ✔️ Supports muscle growth and repair ✔️ Fast-absorbing after training ✔️ Helps you reach your daily protein target ✔️ Convenient, delicious, and easy to fit into your routine

The best results come from consistent training, good nutrition, and quality recovery—whey protein helps bring it all together.

Not sure which supplement is right for you? Pop into Ironworks Gymnasium and chat with the team. We're here to help you get the most from your training. 🔥

15/07/2026

🚨 RECOVERY JUST LEVELLED UP! 🚨

Recover faster. Feel stronger. Perform better. ❄️🔥

Experience our newly upgraded Ice Bath alongside our Sauna—the perfect combination to reduce muscle soreness, speed up recovery, and help you perform at your best.

✅ FREE for ALL Ironworks members
📲 Book your session now on the ClubLink app.

Train hard. Recover smarter. Come back stronger. 💪

Your recovery is just as important as your workout.

14/07/2026

🔥 Ever wondered what each supplement is actually for? 🤔

With so many products on the shelves, it's easy to feel overwhelmed. From protein powders and creatine to pre-workout, BCAAs, electrolytes and vitamins – what do they all do, and which ones are worth taking?

Over the next few posts, we'll break down the most popular supplements, explain how they work, who they're for, and how they can support your fitness goals.

No hype. No confusing jargon. Just simple, honest advice to help you make informed choices.

💪 Got a supplement you'd like us to cover first? Drop it in the comments below! 👇

06/06/2026

🚨 THE WAIT IS OVER 🚨

Welcome to the BRAND NEW Recovery Room at Ironworks Gymnasium 🧊🔥

Our top-of-the-line recovery space is officially OPEN and bookings are NOW LIVE through the Club Link app! Members can now book a 50-minute recovery session completely FREE and experience the benefits of recovery done properly 💪

Whether you’re looking to recover faster, improve performance, reduce soreness or simply switch off and recharge… this is the place to do it 👊

To celebrate the launch, we’re also giving NEW members an incredible offer…

🔥 JOIN NOW FOR JUST £30 PER MONTH ON A 12 MONTH CONTRACT 🔥

Use code: NEW2026

This is your sign to level up your training AND your recovery 🚀

Best place to train in Kent. Now the best place to recover too 😎

25/05/2026

🚨 BIG THINGS ARE COMING TO Ironworks Gymnasium 🚨

The Ironworks Recovery Room is taking shape nicely and trust us… this is going to be NEXT LEVEL 🔥

🧖‍♂️ Sauna
🧊 Ice Bath
⚡ Recover harder. Train harder. Feel better.

From intense sessions to complete reset mode, we’re creating the ultimate recovery space for our members 💪

The gym keeps evolving. The energy keeps growing. And we are only just getting started… 👀

COMING SOON. 🔥

18/05/2026

👀 Before…

Something BIG is coming soon to Ironworks Gymnasium 😉🔥

Hot or cold… soon you might not have to choose ❄️🔥

Recovery is about to level up in a big way ☄️🔥

Stay tuned 💪

GymLife

26/04/2026

🔥 MAY BANK HOLIDAY HOURS 🔥

We’re open 5AM – 4PM this Bank Holiday ⏰💪

Get in early, put the work in, and set the tone for the day 😤

Whether it’s a quick session or a full send, there’s no better place to train 👊

Stay consistent. Stay sharp. Stay buzzing ⚡

Ironworks is open — let’s go.

21/03/2026

🐣 EASTER OPENING HOURS AT IRONWORKS 💪🔥

No excuses this Easter… we’re still OPEN and ready for you to train! 👊

Good Friday — 5:00am – 4:00pm
Easter Saturday — 7:00am – 8:00pm
Easter Sunday — ❌ CLOSED
Easter Monday — 5:00am – 4:00pm

Plan your sessions, stay consistent, and earn those Easter treats 🐰🍫

Train hard. Feel good. Be part of the Ironworks community.

👉 www.ironworksgym.org

Address

Unit 3 Cuxton Road, Parkwood
Maidstone
ME159YF

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 7pm
Sunday	9am - 6pm

Telephone

+441622600225

Website

http://www.ironworksgym.org/

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