GBiggs Coaching

05/04/2023

SUMMER SHRED IS HERE! 🌻👙⛱️🍉🕶️☀️

With summer fast approaching I’ve come up with a 12 week plan designed to help you reach your goals just in time for summer!

If you want to get stronger, create healthier habits, be confident enough to wear a bikini on the beach…

Than this is for YOU 🌞

APPLY NOW: https://njqlealyuw7.typeform.com/to/HfMqlN7d

31/03/2023

Definitely FriYAY for my Online client🦋

This is just the beginning💜

We’re only four weeks in and she’s absolutely smashing it. Her drive every single day to tick the boxes off has been admiring and I’m really proud of her progress👏🏻

Lauren is constantly asking questions and wanting to learn more. And I love this! She’s learning to love the process. There’s been good days and bad days but the discipline has stayed the same💛

Weight & Measurements ⬇️ well done👏🏻

I’m looking forward to the next four weeks! Summers coming…🍑🌻👙⛱️

Want to do the same but don’t know where to start?

Send me a message with the word “SUMMER” and I’ll get back to you🍎

27/03/2023

Building more than just a body over here💛

- I’m building on self love 🥰
- I’m building a better mindset 🧠
- I’m building on discipline 🫡
- I’m building on better habits ☑️
- I’m building on my confidence 🪞

Are you looking to do the same?
Do you want to build a healthy lifestyle?

Send me a message with the word “TEAM” and I’ll get back to you 📲

17/03/2023

“BE YOU NOT THEM🌼💚”

I’ve done a lot of self reflecting recently, especially in my training. It’s so easy to compare yourself to others these days. Which is something I can admit I’ve been guilty of doing!

Just remember - whether you’re a beginner in the gym, an athlete or you’re just trying to find your way, BE YOU.

You have your own strengths, your own weaknesses. But there is nobody else that compares to yourself. Work hard, train hard and love every part of you💚

*if you’d like to be part of my team and start your journey, I’d love to help you! Drop me a message and we’ll get started!*

16/03/2023

APPLY HERE:

https://njqlealyuw7.typeform.com/to/HfMqlN7d?fbclid=PAAaaDKbDiJ27Q0-_Ro537ty5zF5gjUJfkHgT6esIBM2wnzT2JpqrnK-nWn4I

07/03/2023

new week, new job 🫶🏻

📍- I am now located at JD Gyms in Hempstead Valley & taking on clients! If you’d like to train with me and reach some goals give me a message 📲

Feel really grateful that this is now my job and I’m able to be surrounded by all the coaches that inspired and supported me along the way🫶🏻

01/03/2023

Announcement 🚨🫶🏻

It’s been a long time coming…but I am so relieved to finally share that I am now a PT and Online Coach. After lots of training, working on myself and fitness, I can now help others to achieve the same things I did🥹 Fitness is my passion, lifestyle, and what WHOLEHEARTEDLY lights me up. I can’t wait to share this with you all and start this journey together 🫶🏻

If you’re interested in coaching with me then please click on the link below!

https://linktr.ee/gbiggscoaching?fbclid=PAAabkgZNuvWOXY6RpRty_hXgg2iX4J7aK5hsha6oXpncuAmRlqzX53yccRdY

FIRST FIVE ONLINE COACHING SPACES ARE DISCOUNTED!

Helping you find your love for fitness & a healthy lifestyle.