Rachel's Zumba Fitness

06/01/2020

Zumba toning: an easy to follow, high intensity dance, fitness class adding the use of toning sticks (hand weights) to enhance tonicity within the core areas of the body.

Lovely ladies, it does what it says on the tin and tones and strengths the body by combining a cardio workout with weights. Join us on a
⏰Monday at Larchfield Community Centre, Maidenhead at 9.30am
⏰Tuesday at Pinder Hall, Cookham at 9.30am
Classes are pay-as-you-go and are full of lovely, friendly, welcoming faces so why not give it a try!

16/12/2019

Join me for the last two lessons before the BIG day ladies!
Monday 9.30@Larchfield community Centre, Maidenhead
Tuesday 9.30@Pinder Hall, Cookham🎅🏼🤶😍

09/12/2019

03/12/2019

Hi lovely ladies, a reminder that I’m so sorry but due to unforeseen circumstances there’s no class today. Hopefully see you all next week. Go treat yourselves to coffee and cake 😝😘

18/11/2019

Monday 9.30-10.30 @ Larchfield Community Centre, Maidenhead
Tuesday 9.30-10.30 @ Pinder Hall, Cookham
💪🏼Fabulous workout with a wonderful bunch of women! See you there😍

05/11/2019

Reminder! ###

😢Ladies due to the hall being hired out for ‘giving blood’, I’m so sorry but there will be no class on Tuesday. Back the week after. 😘

02/11/2019

😢Ladies due to the hall being hired out for ‘giving blood’, I’m so sorry but there will be no class on Tuesday. Back the week after. 😘

27/10/2019

Have a fabulous week ladies and hope to see you all back, fit and healthy on Monday 4th😘

01/09/2019

❤️With September upon us already ladies we’re back to classes! Look forward to seeing everyone back🎉
👍Monday morning Zumba 9.30@ Larchfield Community Centre, Maidenhead
💪🏼Tuesday morning Toning 9.30@ Pinder Hall, Cookham
(no Thursday morning class)

04/08/2019

❤️Ladies, a reminder that there are no more classes until September. We’ll be starting back on the 2nd at Larchfield 9.30. I am however teaching on Monday 5th and Wednesday 7th August in the evening (text me for details).❤️

😍Thank you all so much for your support this year and have a fabulous summer!😘

21/07/2019

💥Good morning lovely ladies! 💥
❤️We still have 2 weeks of classes left, so if you’re not yet sunning yourself on a beautiful beach or exploring one of the few remaining wonders of the world, then why not join me for a last minute pre-holiday, calorie burning, sweaty session at one of the following:

💃🏼Monday: Zumba⌚️9.30 @ Larchfield Community Centre, Maidenhead

💪Tuesday:⌚️Toning 9.30 @ Pinder Hall, Cookham

💪Thursday:⌚️Toning 9.30 @ Larchfield Community Centre, Maidenhead