Christine Carvill Fitness Services

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Christine Carvill Fitness Services

Yoga,pilates, and nutritional support in person at a location to suit you and online, Personal train Currently entirely online. Group classes always affordable.

Yoga, Pilates, personal training, sports massage, Nutritional support available. My specialisms include:
working with complete beginners or those returning to exercise after a period away. I take a very client-centric approach to training/teaching and work with you, where you are to help you improve your quality of life,health, and fitness levels. Another approach I use is a very natural/ traditional one so if you're the kind of person who wants to transform their life in a very natural way, through use of western and traditional techniques from various parts of the world. If either of these sound like you, or even if they don't but you feel I can help you in any way-please do get in touch!

21/09/2026

Here's the news I've been sitting on- now it's confirmed I can share with you. 😊 starting in October I'll be picking up cover when i can, at Village Hotels gym in Swindon. This is one of the most recent studio photos I have but not from Swindon as I haven't got in there yet.
I'm excited!
October I'll be seeing you for 2 yoga classes and a power pilates! 🙏💪🏼

20/09/2026

Another week, Another traybake. I love these for meal prep- they're just so easy. Chop everything up, and shove it in the oven. Veggie chorizo style sausages, sweet potatoes, red pepper, red onion, tomatoes and seasoning. Also- not sorry for the earworm- heard Baccara on the way home and now it's stuck in my head 😂

18/09/2026

Very sweaty reformer practice today, led by one of my favourite teachers. Slow flow class. Definitely an intense burner with the shakes 🔥🔥🔥 Rachel Holmes . Lovely class I'll be repeating for sure. Great way to start my weekend! Thank you 🫶💪🏼
Definitely feel ready to take on the afternoon- exciting things happening soon. Feel like I'm getting a bit of energy back and more like my old self again- have to be careful not to overdo it though, still.

13/09/2026

Today I've been very productive. Food shop done, a reformer practice done which was lovely to get back on the carriage. Cleaning my flat and getting meal prep done at a reasonable hour for a change!
This week: vegetable and sausage cajun traybake. Been binging TypeONegativeOfficial whilst I cleaned and cooked. - it's like spending time with an old friend .

06/09/2026

Attempt 2 at lentil bread. Success finally!
The first attempt was edible but had a texture like meatloaf- fine but not what you want from a bread.
This is much better.
I'm using up stuff from the freezer for lunches this week so no late night cooking.

31/08/2026

Another late post ( i was a bit too efficient and deleted the original photo I took of my meal prep this week 😂🤦‍♀️)
Still really struggling with my energy levels- I feel like i slept most of this weekend. I had so many ideas but my body had other ideas.
This week I've got: white beans ( canellini) in tomato sauce with rice.
I'll keep you all updated, I can't wait to get back online- i want to offer a Friday morning Fitness Pilates class- just like the old days 🫶 i miss our Friday morning classes! Plus start working on a class i want to put together for my horror movie fans- I'll ( all things in my favour) be offering a trial of this, Halloween weekend. More to come on that soon! 🤘💪🏼
#

24/08/2026

A slightly later food post. I've been trying a few things out recently in terms of strategies, seeing as I'm not able to exercise much myself at the moment.
Tonight, for dinner, I made an omelette but added extra egg whites to increase the protein without adding huge amount of calories.
I made lunch for the next 3 days too- sticky rice, spinach and tuna. 2 in the buffalo sauce ( Greek yoghurt and gochujang) and the third in a mixture of gochujang, maple syrup, Japanese rice vinegar , ginger and garlic pastes and tamari.
Both topped with chilli oil.

16/08/2026

No reel this weekend, I've been trying to get things back to normal after Bloodstock Festival last weekend. Meal prep galore tonight. Bag of salad, 2 packs of shredded chicken, a bag of tenderstem broccoli and 2 bags of cubed butternut squash.
Sauces: takeaway style buffalo sauce- 3tbs 0% Greek yoghurt, 1.5tbs gochujang . Topped with a chilli oil sauce i made last night which has rice vinegar, tamari and maple syrup in to use it up.
Mediterranean style: 3tbs 0% Greek style yoghurt, garlic powder, Italian herbs and 1tbs lemon juice

Having health issues that exercise makes worse at the moment so doing light exercise until i have these more under control.
Looking forward to getting back online and sharing videos and classes with you.❤️

08/08/2026

Another Saturday, Another Pilates exercise. This is the hundred. A short snippet of it.
Works the whole body, especially the deep core!
If you'd like to try this, and many more exercises to give you a really effective workout- get in touch with the lovely ladies . Join me on Sunday mornings, starting back up in September at 9.30am for a fantastic way to start your day. 🥰

Address

Maidenhead

Website

https://linktr.ee/ccfitservices

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