Zone Bootcamp

Zone Bootcamp Everyone is welcome, starting your fitness training/weight loss/or working on your strength. And the best thing is you'll have fun doing it.

01/11/2021

BLACKOUT IS HERE 💣🖤💥

8pm tonight guys this is not to be missed! 🤩
Every time I wear these leggings I get so many comments 🙌🏼

with these video skills wow amazing! ❤️

Little Red Riding Hood & The Big Bad Wolf ❤️🐺All idea 🤣🎃👻
30/10/2021

Little Red Riding Hood & The Big Bad Wolf ❤️🐺
All idea 🤣🎃👻

Happy 2 Months Married to the Love of My Life 👰🏼‍♀️🤍🤵🏽‍♂️ Love you more than you’ll ever know 🤍
26/10/2021

Happy 2 Months Married to the Love of My Life 👰🏼‍♀️🤍🤵🏽‍♂️

Love you more than you’ll ever know 🤍

♥️MYZONE TAKE OVER♥️•MONDAY 3PMOn Insta AccountBODY WEIGHT WORKOUT!•Not to be missed guys, Fay and I have a body weight...
09/05/2020

♥️MYZONE TAKE OVER♥️
•
MONDAY 3PM
On Insta Account
BODY WEIGHT WORKOUT!
•
Not to be missed guys, Fay and I have a body weight workout we would love you to join us workout through all those heart rate Zones ♥️
Get the date in the diary 😍🙌🏼

THANK YOU SO MUCH 💖•Boss week of workouts for my side kick and I 😍🙌🏼 Amazing training for us both and the BEST LIVES 🙌🏼W...
08/05/2020

THANK YOU SO MUCH 💖
•
Boss week of workouts for my side kick and I 😍🙌🏼
Amazing training for us both and the BEST LIVES 🙌🏼
We can’t thank you all enough again! I say it so many times we have the best support system ever!
Thank you to our amazing family, friends, clients and loyal followers 🙌🏼😍
Keep going guys we are all doing amazing 💪🏼
Same time next week
WEDNESDAY 9AM BODY WEIGHT 🏃🏼‍♀️
FRIDAY 12PM EQUIPMENT BASED 🏋🏽‍♀️

•

💖Happy Sunday💖•I am thankful for those who I am close to 😘Be thankful for all your amazing family and friends at this ti...
03/05/2020

💖Happy Sunday💖
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I am thankful for those who I am close to 😘
Be thankful for all your amazing family and friends at this time, near or far 💖
So lucky to be in lockdown with My fiancé, amazing family - mum, dad, brother and sister! There is just never a dull moment 🤣🥳
But missing those we can not see, it’s just going to be the best seeing everyone & having my lovely clients back!♥️
•
Am so lucky to have the best support system EVER 🙌🏼 Family, friends amazing clients and followers tuning into our LIVES
Next week same time with & I
WEDNESDAY- 9AM BODYWEIGHT 🏃🏼‍♀️
FRIDAY- 12PM EQUIPMENT BASED 🏋🏽‍♀️
Don’t miss it guys, it’s your time to
Feel Good and stay on track! 😍🙌🏼

Me and my side kick can’t wait to have you join us 😘💪🏼

29/04/2020



With everything that’s going on in the world, you can’t change the circumstances you can only change YOUR approach. 🙏🏽

So a couple of weeks back I set a goal for 3 months to achieve an 80kg Squat clean, I personally think it’s so important at this time to have a goal set whether it be large or small, to give you that reason to stay positive and improve! 😄

We all set goals and monitor our progress in different ways. I have chosen to use the MyFitnessPal app to set myself a 2 week challenge. Setting myself 5 workouts to repeat twice, to help me along the way to achieving this goal.

Its your turn to set those goals, to stay true to yourself, do what make you feel good and happy.

Strive for progress not perfection 🙌🏼💪🏼

MICROWAVE FF BLAST What a day 🙌🏼🖤Amazing day competing with these guys! Thank you so much & for the whole day!And ...
08/02/2020

MICROWAVE FF BLAST

What a day 🙌🏼🖤
Amazing day competing with these guys!
Thank you so much & for the whole day!
And the brilliant judges!
And to my amazing support system
Love you all 💖 @ Dock X

How Lucky Am I 😍🍀•Tuesday training made easier by training with my best friends 👊🏼💪🏼
04/02/2020

How Lucky Am I 😍🍀
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Tuesday training made easier by training with my best friends 👊🏼💪🏼

🖤WINTER FESTIVAL 🖤 team training with this power couple 😍🙌🏼 •Can’t wait to compete with these guys and •TEAM MICROWA...
24/01/2020

🖤WINTER FESTIVAL 🖤
team training with this power couple 😍🙌🏼
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Can’t wait to compete with these guys and
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TEAM MICROWAVE FF BLAST 🤣💪🏼🙌🏼
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Thank you so much again for having us! Love this box 🧡
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2 weeks out until the WINTER FESTIVAL Down at DOCK X in Surrey Quays, would love all my London lot to come watch, you can purchase a spectator ticket link in bio ⚡️

24/01/2020

D-balls are my FAVE 😍⚡️
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Just chucking some heavy balls into the weekend 💪🏼🤣
leggings tho 🥰
🙌🏼

💫🙏🏽Thankful🙏🏽💫•Took time out this morning after clients to go for a 5k Run 🏃🏼‍♀️ I really took the time out to reflect o...
18/01/2020

💫🙏🏽Thankful🙏🏽💫
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Took time out this morning after clients to go for a 5k Run 🏃🏼‍♀️ I really took the time out to reflect on how thankful I am for everything in my life right now ♥️
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I have the Most amazing Fiancé, Family and friends who are there for me at the drop of a hat and I couldn’t love them anymore 💕
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The Best clients anyone could ask for, each and everyone one gives me 110% mentally and physically 🙌🏼 your all doing amazing, very proud Coach 😘
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Along side the busiest January we are planning our Wedding, Hen and Stag dos 👰🏼♥️🤵🏽
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On top of all that my beautiful sis and I had the most gorgeous afternoon yesterday 💕 😘

Address

Maghull

Opening Hours

Monday 9am - 5pm
6pm - 5pm

Telephone

07720233774

Website

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