A Stronger You

20/05/2026

18/05/2026

Today the gym turns 2 🎂🥳

I truly appreciate every single one of you for choosing the gym and supporting me throughout this journey so far. Your support means everything. 💛

Thank you for being part of the A Stronger You family 💪

15/05/2026

Movement is medicine 😍

13/05/2026

If you want your legs to carry you until the day you die ….. train them dam it 👊🏼💥👏🏻

11/05/2026

Updated wake and funeral arrangements for the late Josephine Shaw R.I.P., late of Scotland and formerly Maghera. Please use the link below to view the funeral notice.
https://www.mccuskerbros.com/funeral-notices

McCusker Bros Your Family Funeral Directors

09/05/2026

The Biggest Fat Loss Mistake? Losing Muscle!

08/05/2026

That mindset builds momentum. 💥💥

A bad day doesn’t erase progress — it’s just one page, not the whole story. Showing up again, especially when you don’t feel like it, is usually what creates real change.

“Consistency over perfection” works because perfection is fragile, but consistency survives rough days, setbacks, missed routines, and imperfect starts.

Keep resetting. Keep moving. 💥

07/05/2026

Lift heavy 💪🏻💥

06/05/2026

Real coaching. Real strength. Every rep guided, every lift earned. 💪

No one gets lost in the crowd here. Every session is coached and adapted to the person in front of us — whether you’re building confidence, pushing performance, or just starting out. Same standard, different levels. 👊

29/04/2026

“The hardest part is walking through the door—after that, the community helps carry you the rest of the way.”