AMG - Health & Fitness Coach

12/09/2026

14 day trial 🏋️
£10 💰
Starts Mon 14th September date

Whats involved?
💻 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time).

🚶‍♂️ You must also complete a min 3 walks per week

🍌 Food plan based your stats designed to lose body fat. (Please send over age, height, weight & email address if you need this)

🏋‍♀️ Online group for help & motivation

To take part in this programme you will need a set of dummbells 💪.

Recommended weights below.
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers

Cost for 14 days
£10 💰

revolut.me/anthonbar6
(Please include your name when sending)

If you need food plan pease ensure you send over age height weight and email.

Any questions please drop me a message ✉️

06/09/2026

Starts tomorrow 👇

https://www.facebook.com/100053256654019/posts/1682963246822214/

📢 21 day online plan

Did you miss the start of our 4 week block? Fear not!

📅 21 day plan starts on Monday 7th September

To take part in this programme you will need a set of dummbells 💪
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers

Whats involved?
💻 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time)

🚶‍♂️ Walking

🍌 Food plan based your stats designed to lose body fat.

🏋‍♀️ Online group for help & motivation

💰 Cost £15 for 21 days. Register here 👇 Revolut: revolut.me/anthonbar6

🙋‍♀️ Open to new and ex members joining in

If you have any questions please drop me a message ✉️.

05/09/2026

📢 21 day online plan

Did you miss the start of our 4 week block? Fear not!

📅 21 day plan starts on Monday 7th September

To take part in this programme you will need a set of dummbells 💪
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers

Whats involved?
💻 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time)

🚶‍♂️ Walking

🍌 Food plan based your stats designed to lose body fat.

🏋‍♀️ Online group for help & motivation

💰 Cost £15 for 21 days. Register here 👇 Revolut: revolut.me/anthonbar6

🙋‍♀️ Open to new and ex members joining in

If you have any questions please drop me a message ✉️.

30/08/2026

Starts tomorrow 💪

Online health & fitness programme 💻
Starts Monday 31st August 📅
Total cost £20 for 4 weeks

Results from the comfort of your own house 🏠

Food plan designed to lose body fat should you need this 🍌

To take part in this programme you will need a set of dummbells 💪

PayPal [email protected]
revolut.me/anthonbar6
(Please include your name when sending)

Any questions please drop me a message ✉️

28/08/2026

Starts on Monday 👇

Online health & fitness programme 💻
Starts Monday 31st August 📅
Total cost £20 for 4 weeks

Results from the comfort of your own house 🏠

Food plan designed to lose body fat should you need this 🍌

To take part in this programme you will need a set of dummbells 💪

PayPal [email protected]
revolut.me/anthonbar6
(Please include your name when sending)

Any questions please drop me a message ✉️

27/08/2026

Online health & fitness programme 💻
Starts Monday 31st August 📅
Total cost £20 for 4 weeks

Results from the comfort of your own house 🏠

Food plan designed to lose body fat should you need this 🍌

To take part in this programme you will need a set of dummbells 💪

PayPal [email protected]
revolut.me/anthonbar6
(Please include your name when sending)

Any questions please drop me a message ✉️

24/08/2026

Starts today 👇

https://www.facebook.com/100053256654019/posts/1670283978090141/

£22.50 ➡️ 5 weeks

Did you miss week 1 of our summer offer? Don't worry join now for only £22.50 🏋️

22/08/2026

£22.50 ➡️ 5 weeks

Did you miss week 1 of our summer offer? Don't worry join now for only £22.50 🏋️

16/08/2026

Offer ends 9pm tonight ⏳

Online health & fitness programme 💻
Summer sale 20% off 😍
6 weeks membership only £24 💰

For the chance to win a £25 voucher simply share & tag your friends 🏆

Whats involved?
💻 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time).

📅 Duration 6 weeks.
Final 2 weeks August + September 4 week block.

🚶‍♂️ Walking

🍌 Food plan based your stats designed to lose body fat. (Please send over age, height, weight & email address if you need this)

🏋‍♀️ Online group for help & motivation

To take part in this programme you will need a set of dummbells 💪.

Recommended weights below.
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers

Total cost for 6 weeks £24 💰

PayPal [email protected]
revolut.me/anthonbar6
(Please include your name when sending)

Important dates 👇
Registration opens Mon 10th August ✅
Registration closes Sun 16th August ❌
Programme starts Mon 17th Aug 💪

You can also join in for classes only 🏋️

Any questions please drop me a message ✉️

14/08/2026

Offer ends in 2 days ⏳

Online health & fitness programme 💻
Summer sale 20% off 😍
6 weeks membership only £24 💰

For the chance to win a £25 voucher simply share & tag your friends 🏆

Whats involved?
💻 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time).

📅 Duration 6 weeks.
Final 2 weeks August + September 4 week block.

🚶‍♂️ Walking

🍌 Food plan based your stats designed to lose body fat. (Please send over age, height, weight & email address if you need this)

🏋‍♀️ Online group for help & motivation

To take part in this programme you will need a set of dummbells 💪.

Recommended weights below.
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers

Total cost for 6 weeks £24 💰

PayPal [email protected]
revolut.me/anthonbar6
(Please include your name when sending)

Important dates 👇
Registration opens Mon 10th August ✅
Registration closes Sun 16th August ❌
Programme starts Mon 17th Aug 💪

You can also join in for classes only 🏋️

Any questions please drop me a message ✉️