22/04/2026
Here we go.....The Online Summer Shred π©³
Introducing the ultimate fat loss programme.
28 days of dedication π€ and hardwork to π₯ body fat leaving you looking and feeling amazing π
Have you always wanted to commit to a shred programme, but struggled with high costs π° or fixed schedules β° that donβt suit your lifestyle?
Now you can with full flexibility and an affordable price.
Our online programme starts on Monday 27th April π
.
For the chance to win a Β£40 voucher simply share and tag your buddies below π
Have you any of the following events this summer?
π Holiday
π Wedding
π Birthday
πΆ Christening
βοΈ Or simply want to look & feel amazing this summer
If so this programme will do exactly as its says SHRED body fat like never before π₯
βοΈ Please only register if you seriously want to achieve results. There can be no excuses πͺ, this programme requires 110% commitment!
To take part in this programme you will need a set of dummbells πͺ
2-4kgs Beginners
5-6kgs Intermediate
7-10kgs advanced trainers
Whats involved?
π» 4 online sessions per week (join in live or workouts save to the group page so you can do in your own time)
πΆββοΈ You must also complete a min 3 walks per week
π Food plan based your stats designed to lose body fat.
πββοΈ Online group for help & motivation
π° Cost
Current online members Β£20
New or ex members Β£25
Registration opens Wed 22nd April β
Registration closes Sun 26th April π
If you have any questions please drop me a message βοΈ.