Mindset 1-2-1 Fitness Training

Mindset 1-2-1 Fitness Training I am a personal fitness trainer, nutrition consultant & cognitive coach based in Macclesfield, Chesh My name is Cyril Benson.

I am 64 years of age, young at heart, extremely fit and confident in my own ability. I would like to pass on my expertise and experience in the world of Fitness, Nutrition and Cognitive coaching. I have 47 years of expertise in all forms of exercise and sport. I am certified as a Personal Fitness Trainer & Nutritional Consultant Level 3 and First Aid Trained. Over the last 15 years I've had numero

us accidents and broken bones, and traumatic events in life. It all takes its toll on the body and mind. It happens to all of us at some stage of our life. With help from family, friends and expert medical help I recovered. What kept me going through all of this, and believe me there were times when I wanted to give in to this, was my mental stubbornness to fight back, through using exercise as my crutch to sanity and fitness. This Mindset of personal belief is what I hope to instil into all my present and new friends in life. Please don't just be a customer or client, be a friend.

18/09/2022

Help Cyril Benson raise money to support Alzheimer's Society

Crib Goch Snowdonia
29/06/2017

Crib Goch Snowdonia

Only me climbing Tryfan mountain today but met some great people in the lay by below. We danced and sang in Nepalanese a...
28/06/2017

Only me climbing Tryfan mountain today but met some great people in the lay by below. We danced and sang in Nepalanese and laughed in the universal language of freedom and happiness.

28/06/2017
My friend Aud on a training hike at the Roaches April 2016
19/06/2016

My friend Aud on a training hike at the Roaches April 2016

Address

Macclesfield
SK118SZ

Opening Hours

Monday 6pm - 6:30pm
Tuesday 6pm - 6:30pm
Wednesday 6pm - 6:30pm
Thursday 6pm - 6:30pm

Telephone

07914831627

Website

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