Ultra Performance Coaching

26/07/2024

06/02/2023

I have now have spaces available for 6am sessions on Mondays and Fridays and 7am Mondays. ⏰️🌅
Getting your workout done first thing in the morning can reduce the amount of skipped sessions by not allowing you to procrastinate.... Just do it!! ✅️⏰️
Promotes self discipline!🪖👩‍🏫👨‍🏫
Improves focus and increased energy for the day!🧠
Maximise your hormones!💪
Encourages better sleep! 😴
Having a Personal Trainer keeps you accountable for your training. I will work with you to reach your fitness goals 💪 👌
DM for more information 😁 ✨️

05/02/2023

I now have spaces available for Personal Training working from Macclesfield Performance Gym for those who are new to the gym and looking to improve fitness (you don't have to be fit and you don't need to be a runner 😉)
I also have availability for runners looking for a running coach , to learn how they can become a more efficient runner, looking at technique and programming.
Please message me for further information
Looking forward to hearing from you
Emma 🙂

03/02/2023

I'm going to be offering an exciting opportunity for anyone looking for help to tone up and get stronger in a group setting.
You would be programmed, attend weekly group sessions and be under regular guidance from a coach. All included with monthly membership to Macclesfield Performance Gym.
Please DM if interested! 🙂

18/01/2023

Beautiful run this afternoon. I love running in the snow it is my favourite 😍

08/12/2022

⚠️ Support Women Runners ⚠️ We’re trying to raise $2,500 by Wednesday Dec. 7 to help 261 Fearless conduct a 2-day training for community running coaches. Donate now to help. https://bit.ly/3VVwonL

15/03/2022

Phenomenal ultra runner Jasmin Paris won the Spine Race outright in 2019 become the first female to win the 268 mile race, breaking a long standing course record and all whilst breastfeeding her baby!!
Jasmin has once again stirred up excitement in the ultra running world by becoming the first female to complete The Barkleys *Fun Run*. The world's toughest and most DNFd (did not finish) races in the World.
Listen to this inspirational athletes interview with Wayne and Ultrarunner Magazine 🇬🇧👌

Ultrarunner magazine catches up with Spine Legend and inov-8 athlete Jasmin Paris on her Barkley attempt.The most highly anticipated event on the race calend...

08/03/2022

23/02/2022

You’ll have all the reasons to smile when you take on the Pennine Barrier Ultra® 50 Mile on 7th May 2022.

- Stunning Scenery
- Live online tracking from GB Race Tracker
- Top support from the GB Ultras Team
- 5 well stocked checkpoints en route
- Fantastic finisher medals
- UTMB Qualifier
- Free of charge training runs (19th & 20th March 2022)

The last few places on the start line can be snapped up here >> www.GBUltras.com/pennine-barrier-50/

20/07/2021

Bootcamp Tuesday!!
@ Windmill Street Park 6:15pm
Everyone welcome to join us
£5 cash on arrival.... Bring your water it's going to be a hot one 😅