CrossFit Lightning Bolt

09/09/2026

You won't love every workout. We won't pretend you will. We promise to meet you are and challenge you to be the best version of yourself and show you what you're capable of ⚡️

08/09/2026

We are all still a work in progress, we also struggle, we also work hard to challenge ourselves. We follow the same programming you do because we rate it so highly!

JST Class

06/09/2026

We've answered some of your common questions...

05/09/2026

Don't think we could love CFLB anymore! ⚡️

04/09/2026

If you can walk into any gym on any given day and know what to do, how heavy, how long for etc then thats great but you're in the minority. Most people waste time wondering what to do and how to make progress.

With us, you can leave you brain at the door. We do all the thinking so you don't have to guess.

You turn up, the session is planned from the moment you arrive to the moment you leave. Maximum efficiency, maximum results.

You have enough on your plate, let us help you with your fitness...

03/09/2026

01/09/2026

To be clear, CrossFit is not designed for people with loads of spare time. It is built for the busy people, like you, who are juggling everything but are ready to take yourself off the back burner... we've got you! ⚡️