Carla Gilder Fitness

Carla Gilder Fitness 'REAL FITNESS FOR REAL PEOPLE'
Need motivation? Want fitness to be fun? CGF is for you! Join our fi

Summer Solstice GONG BATH This wonderful event is back and this time we are celebrating summer solstice with an early ev...
17/06/2026

Summer Solstice GONG BATH

This wonderful event is back and this time we are celebrating summer solstice with an early evening Gong Experience.

Yet again we invite back the amazing Helen from . I met helen when we were both on our 200Hour yoga teacher trainings and from the moment I met her I felt her healing presence, I named her healing helen ❤️honestly you need this lady in your life she shared much wisdom and love with me and the other girls on our training and she shares all of this with you through this magical sound healing experience.

This is for you if you are craving a moment of deep rest, you are open to the experience of healing and you know you deserve some self care.

It’s time to dig out your favourite blanket and cosy socks 🧦 and prepare for an evening of rest relaxation and healing ❤️‍🩹

Sunday 21st June
6:30pm
📍Scout Hut, Bollington

Tickets 🎫 ⬇️
https://fitness.wix.app/mobile.apps/vglKrSL?ref=2_m_cl

07/06/2026

PILATES in the Park JUNE 🧘‍♀️

Thankyou so much to all the wonderful ladies who joined today’s monthly Pilates in the park you were all amazing 🤩

As we arrived at the park there were lots of families leaving after competing family Park run which was great to see!

The weather was very undecided this morning so we found cover under the lovely trees at Victoria Park and in the end it was actually surprisingly pleasant.

The session included a moment to relax in nature, full body mobilisation and lots of core strengthening. Our aim today was to leave feeling 2 inches taller.

I’m really loving these sessions it really does bring people together in a stripped back environment, just you and your matt and nature and there’s something quite magical about being under the tree today 🌳

See you all next month for more Pilates in the park
📅 Sunday 5th July
📍Victoria Park Macclesfield

Monthly Pop up Coffee Morning! You are all welcome to our monthly pop up coffee morning on the 1st Wednesday of the mont...
02/06/2026

Monthly Pop up Coffee Morning!

You are all welcome to our monthly pop up coffee morning on the 1st Wednesday of the month at Bollington Scout Hut.

Our fabulous members are taking it in turns to bring along sweet treats to enjoy so why not come on along for coffee, cake and friendly chats with the CGF community.

Cash donations greatly appreciated 🙏 supporting Mia’s fund

🔥STUDENT MEMBERSHIP NOW AVAILABLE🔥Join the amazing community at Carla Gilder Fitness for just £40 per month 🎉Whether you...
21/05/2026

🔥STUDENT MEMBERSHIP NOW AVAILABLE🔥

Join the amazing community at Carla Gilder Fitness for just £40 per month 🎉

Whether you’re looking to:
💪 Get fitter
🧘 Feel healthier
😊 Boost your confidence
👯 Meet new people
⚡ Relieve stress from studying

For just £40 per month, you’ll get:

⚡ UNLIMITED access to classes
📅 Over 20 classes available every week
🏋️‍♀️ Strength, conditioning, dance & more
🙌 A motivating likeminded community & supportive coaches
💖 The freedom to train whenever suits YOU

CGF is all about real fitness for real people ❤️

✔ Fun & supportive classes
✔ Friendly fitness family atmosphere
✔ Suitable for all fitness levels
✔ Classes in Macclesfield & Bollington

Start your fitness journey with us today!

📍 Student Membership — ONLY £40 per month
🌐 www.carlagilderfitness.com

SUNDAY Glow up 🧘‍♀️Are you craving a bit of YOU time? I’ve had lots of messages from clients sharing they have missed my...
15/05/2026

SUNDAY Glow up 🧘‍♀️

Are you craving a bit of YOU time?

I’ve had lots of messages from clients sharing they have missed my yoga sessions and yoga brunch events and hand on heart I can say I have missed them too!

Whilst I can’t commit to teaching a weekly class at the moment I am keen to share some new wellbeing experiences with you!

Here is the first of many new wellbeing events combining movement, connection and relaxation to leave you feeling amazing 🤩

For this event spaces are limited to just 12 people to ensure a wonderful experience for all 🧘‍♀️

Carla x

SUNDAY GLOW UP
31/05/26
10-12am
£25
Carla Gilder Fitness, Macclesfield

10/05/2026

When in doubt WORKOUT!!!

I woke up in a funk this Sunday, massively sleep deprived and hormonal 😠

Life has been so busy with kids, work and coordinating the new studio renovation it’s felt a lot and the stress has started to creep up on me physically and mentally.

To help me navigate this current load I’ve been really craving doing something for myself so I booked a boxing session
with .

Today it would have been easy to cancel but the way I was feeling I knew Boxing would actually be a great way to shift my mood and release tension so I showed up for me, for the workout and for the feeling after and it worked!

Left the session feeling worked, motivated and much calmer!

Workout & me time done ☑️ = Happy mamma

Just a reminder you are only 1 workout away from feeling good and your never to old to re visit something you did 20 years ago either!

Looking forward to my next session 🥊

08/05/2026

🔥 X-RACE 🔥

Run or bike 🚴‍♂️🏃‍♀️
Take on strength-based labours 💪
Work as a team 🤝
Push your limits ⚡

Inspired by the world of fitness racing like HYROX & Deadly Dozen, X-Race sessions at CGF are designed for EVERY fitness level.

No ego. No judgement. Just an unreal community helping real people build fitness, strength, and confidence 🙌

You’ll be coached, supported, and cheered on from start to finish — and you’ll leave feeling amazing every single time.

Ready to race? 🔥

Monthly at CGF studios Macclesfield with the amazing .jennings12 - Head to the events page on our app or website to book, spaces are limited to just 12 people so get in quick!

Pilates in the park MAY Feeling extremely grateful to everyone who came along to support the first of our summer Pilates...
03/05/2026

Pilates in the park MAY

Feeling extremely grateful to everyone who came along to support the first of our summer Pilates in the park sessions 🙏

It was fantastic to see so many newcomers today not just to CGF but trying Pilates for the first time, you were all amazing 👏

See you all next month

Carla x

📆Save the date for the next session
Sunday 7th June 9:45-10:30
📍Victoria Park Macclesfield

💚MOVE
💚CONNECT
💚FEEL GREAT

Pilates in the park 🧘‍♀️🌳Join our FREE Pilates in the park on the first Sunday of the month over summer 2026 (May-Oct) C...
30/04/2026

Pilates in the park 🧘‍♀️🌳

Join our FREE Pilates in the park on the first Sunday of the month over summer 2026 (May-Oct)

Come together with friends and experience a wonderful fitness Pilates class in the peaceful outdoors.
Venue will be Bollington or Macclesfield and will be confirmed when booking your place.

These sessions are aimed to offer a taster of our fabulous Pilates sessions, a chance to meet new people and a great way to kickstart your movement at the beginning of the month.

Classes will be 45 minutes and suitable for all levels, please book via our event page our app or website so we know who to expect and what equipment we need to bring.

We look forward to seeing you in the park

Carla x

Address

Carla Gilder Fitness, Unit 12 Brook Street Mill, Parker Street
Macclesfield
SK117BQ

Alerts

Be the first to know and let us send you an email when Carla Gilder Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Carla Gilder Fitness:

Share