Pulse & Power EMS Studio

Pulse & Power EMS Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pulse & Power EMS Studio, Gym/Physical Fitness Center, Inn on the Prom Hotel 11-17 South Premenade, Lytham St Annes.

Helping people 45+ feel 10 years younger in their own body 💪
Build strength, energy & confidence with gentle, joint-friendly training
📍 St Annes | 6-Week Transformation Programs
👇 Start your transformation to a more confident you
pulseandpower.co.uk

08/09/2026

Watch Brisn get stronger with Electro Muscle Stimulation sessions 💪

Book a trial session today pulseandpower.co.uk and start to get stronger 💪

06/09/2026

Stop the muscle! Time to fight back.

Our 20 munute sessions will build back the muscle you are losing.

Book your free trial session today pulseandpower.co.uk 💪

06/09/2026

MAKE SEPTEMBER ABOUT YOU More strength. More energy. Better movement. More confidence. Your first Pulse & Power EMS session is FREE. Start your September reset here pulseandpower.co.uk

05/09/2026

Even if you are away you can still catch up with special bonus points along the way!

❤️🖤🔥 *THE COMPETITION IS BACK!*

THE PULSE & POWER ACCOUNTABILITY CHALLENGE! 🔥🖤❤️

Summer has been brilliant. ☀️🍹🏖️

But as summer comes to an end, it's time to bring back something incredibly powerful...

*ROUTINE. DISCIPLINE. FOCUS.*

And we're going to do it TOGETHER. ❤️

From Monday 7th September until Friday 9th October, we're bringing in our Pulse & Power Accountability Competition.

But this isn't about crash diets.

It isn't about being perfect.

And it isn't a weight-loss competition.

*It's about doing the simple things that make us feel better when we do them consistently:*

🥗 Eat well
💧 Drink your water
🚶 Get out and walk/move
🥄 Take your creatine if appropriate for you
😴 Prioritise sleep & recovery
💪 Turn up for your EMS sessions
❤️ Stay accountable

*40 DAYS.

6 WEEKS.

290 POINTS AVAILABLE.*

Every day you can score 5 points for completing your basics.

You'll also earn:

💪 5 POINTS for every EMS session completed — up to two scoring sessions each week.

📲 5 POINTS for completing your weekly accountability check-in.

And at the end we'll crown our...

🏆 *OVERALL POINTS CHAMPION*

🔥 *CONSISTENCY CHAMPION*

❤️ *PULSE & POWER SPIRIT AWARD*

Here's the challenge:

Don't try to be perfect for 40 days.

Just try to make more good decisions than bad ones.

One glass of water.
One walk.
One good meal.
One EMS session.
One good night's sleep.

Those little decisions don't look dramatic on their own...

But repeat them for 35 days and watch what happens. 🔥

DAY 1 STARTS MONDAY.

Who's IN? 🙋‍♀️🙋‍♂️

Drop a ❤️💪 below and let's make the next five weeks something special.

Andy x
❤️🖤 *STRENGTH FOR LIFE 🖤* ❤️

05/09/2026

Time to make a change! Time to take back control!

At Pulse & Power we know if you look great you will feel great. We have go you 😊

Book your FREE trial session today pulseandpower.co.uk

04/09/2026

Pulse & Power MEMBERS Prize Draw to win a Spa Break for 2. Our members all use Pulse & Power EMS Studio to become stronger, more mobile and to look amazing. Book a free trial session pulseandpower.co.uk 💪

03/09/2026

Want to lose those summer pounds? Our 20 minute sessions will do that......

Join Pulseandpower.co.uk and book your free trial session today 💪

01/09/2026

We will improve your health. Guaranteed 💪 Book your FREE trial session today pulseandpower.co.uk

01/09/2026

Do you have a few extra summer pounds.......Dr Andy Pritchard and Zal have a solution......

Address

Inn On The Prom Hotel 11-17 South Premenade
Lytham St Annes
FY81LU

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

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