Emma Roderick Coaching & Mindset

Emma Roderick Coaching & Mindset Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emma Roderick Coaching & Mindset, Coach, Lyndhurst.

Based in the New Forest🌳🐎
Supporting equestrians who become worried, anxious and want to improve their confidence.
🧠1:1 Mindset Coaching
👩‍🏫Mindset Workshops
😬Working With Your Nervous System
🐎Ridden Coaching
🐴Groundwork
🌟Improving confidence

Sarah sat in her car outside the yard, hands gripping the steering wheel.  Xander her horse was waiting for her, but all...
10/06/2026

Sarah sat in her car outside the yard, hands gripping the steering wheel. Xander her horse was waiting for her, but all she could think about was everything that could go wrong.

"What if he spooks?" "What if I get it wrong again?" "What if everyone sees I'm struggling?" The anxiety felt heavy. The overwhelm felt exhausting.

Part of her wanted to turn the car around and go home.

But instead, she took a deep breath and walked to the stable. That day wasn't perfect, her confidence wobbled. She overthought things and questioned herself more than once.

But she got on, she rode and she proved something important to herself.
Resilience isn't the rider who never feels anxious, it's the rider who shows up despite the anxiety.
It's the rider who keeps going when their inner critic is loud.
It's the rider who chooses courage over comfort, one small step at a time.

If you've ever sat in your car before riding, feeling overwhelmed, nervous, or wondering if you're capable enough, this is your reminder:
You don't need to feel confident to be resilient. Sometimes resilience is simply showing up and giving yourself permission to try. 💙🐴

If you’ve ever got off your horse knowing your body was capable… but your head got in the way — this is for you.The Flyi...
10/06/2026

If you’ve ever got off your horse knowing your body was capable… but your head got in the way — this is for you.

The Flying Changes Mindset Workshop Series is a non-ridden, equestrian-specific workshop series designed to help you build the mental skills that truly support progress in the saddle 🧠🐎

Because confidence, consistency, and calm don’t come from “just pushing through” — they come from understanding and training your mindset.

💭 These workshops are for you if you:
✔️ Want to progress but feel held back mentally
✔️ Juggle riding goals with work, family, and life
✔️ Compete (or want to) but struggle with nerves or pressure
✔️ Feel stuck, inconsistent, or knocked after setbacks
✔️ Want to feel calm, prepared, and in control — at home and at shows

📍 Held at The Fortune Centre of Riding Therapy, Bransgore BH23 8EE
🗓️ What’s coming up:

📅 Wednesday 17th June – 6:30 pm
🧠 The Core of Confidence
Discover what real confidence actually is (spoiler: it’s not being fearless) and identify the hidden blocks undermining your belief — both in and out of the saddle.

📅 Wednesday 28th June – 6:30 pm
😨 Fear Less, Ride More
Understand where fear and overthinking come from and how to take back control when doubt and overthinking strike — and learn practical tools to regain control after a fall, a wobble, or a slow loss of confidence.

📅 Wednesday 1st July – 6:30 pm
🌟 Making Dreams a Reality
Stop letting “one day” and “what if” hold you back. Get clear on what you want to achieve — and how to stop talking yourself out of it.

📅 Wednesday 8th July – 6:30 pm
🔥 Smashing It When It Matters
Learn how to perform under pressure — competitions, lessons, or riding in front of others — with focus, resilience, and confidence.

💷 Investment:
🌸£30 per 90 minute workshop
or
🏵️£100 for all four (save £20 💥)

👥 I only have 4 places remaining per workshop — small, supportive, and focused.
👉 To book your place (or the full series), comment WORKSHOP below ⬇️ or DM me
https://www.eventbrite.com/o/emma-roderick-coaching-mindset-115714322671

📩Spaces are first come, first served and will fill quickly.

I can’t wait to help you and your horse move forward with clarity, confidence, and calm 🐎✨

Emma ☺️

Emma Roderick Coaching & Mindset

So yesterday morning I drove home to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 to support my local pony club and judge a few of their inhand classes...
07/06/2026

So yesterday morning I drove home to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 to support my local pony club and judge a few of their inhand classes.

Now let's get back to the forest and get ready for a busy week of lessons 🐎☺️

NOW FULL 😊I'm looking for guinea pig horse and rider combinations, who are confident at jumping a course at 80cms for th...
03/06/2026

NOW FULL 😊
I'm looking for guinea pig horse and rider combinations, who are confident at jumping a course at 80cms for the following sessions at Woodingtons in Wellow, Romsey on Monday 8th June:

5pm: private jump session 80cm
6pm: 2 spaces available in a group jump session 80cm

I will be coaching both sessions under the guidance of my coach, in preparation for an upcoming exam and the sessions will be free.

Drop me a DM if you are interested.

Emma ☺️

It was great to be back at Dynamo Equestrian today Well done everyone on this warm Saturday afternoon 😊🐎
30/05/2026

It was great to be back at Dynamo Equestrian today
Well done everyone on this warm Saturday afternoon 😊🐎

I've just updated my events section🗓️If you can't see a session you'd like, drop me a DM and let's make it happen...
26/05/2026

I've just updated my events section🗓️

If you can't see a session you'd like, drop me a DM and let's make it happen...

I've had a lovely day exhibiting at the Equine Holistic Fayre held at The Fortune Centre of Riding Therapy in the New Fo...
25/05/2026

I've had a lovely day exhibiting at the Equine Holistic Fayre held at The Fortune Centre of Riding Therapy in the New Forest, where I also gave a short talk on rider confidence.

Today I released the next Flying Changes Mindset workshop series dates at this event, which start in June.
These will be going live on my page this evening, so watch this space and grab your place...

Ventured up country this morning to write for Tweseldown BE90 and watched Tim Price's test before heading back over the ...
24/05/2026

Ventured up country this morning to write for Tweseldown BE90 and watched Tim Price's test before heading back over the cattle grid🌳🐎

Badminton you have been spectacular 🙂
10/05/2026

Badminton you have been spectacular 🙂

Address

Lyndhurst

Telephone

07973435541

Website

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