Fika Wellness Studio

Fika Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fika Wellness Studio, Pilates Studio, Heatley Mere, Lymm.

07/06/2026

POV: Your brain as a Reformer Pilates instructor.

Watching every rib flare. Every shoulder creep towards an ear. Every pelvis shift a millimetre out of position.

We’re not ashamed to admit we’re obsessed with perfection 😍

The difference between feeling an exercise and truly benefiting from it often comes down to alignment, control, and precision.

Every hands-on correction, spring change, cue and setup adjustment has a purpose.

Because Pilates isn’t just about movement.
It’s about moving well.

25/05/2026

There’s worse things to be obsessed with I suppose.

Hope everyone’s had a gorgeous bank holiday ☀️

Link in bio to book your next class ❤️
29/04/2026

Link in bio to book your next class ❤️

29/04/2026

Link in bio to book your next class! ❤️

27/04/2026

Your favourite spot.

24/04/2026

01.05.2026

THE WAIT IS OVER! Bookings now live for our one and only, Glute Sculpt X Reformer.

Link in bio! 🌶️🍑

It means everything to hear this 🤍Our goal has always been to create a space where you feel supported, safe, and challen...
22/04/2026

It means everything to hear this 🤍

Our goal has always been to create a space where you feel supported, safe, and challenged… all at the same time.

Strong bodies, confident movement, and classes that actually make you feel something ✨

If you’ve been thinking about coming back (or trying your first class), this is your sign 🤍

New week. Fresh energy. Same goal… you 🤍Strong body, clear mind, good energy.That’s what we’re building here, one class ...
20/04/2026

New week. Fresh energy. Same goal… you 🤍

Strong body, clear mind, good energy.
That’s what we’re building here, one class at a time.

If you’ve been meaning to book… take this as your sign ✨ Let’s get you on the reformer this week.

Timetable is live book your space now

19/04/2026

Not just for girls.

If you lift, run, cycle or train hard… this is what’s missing.

Pilates builds the strength, mobility and control that actually improves your performance everywhere else.

Stronger core. Better movement. Fewer weak links.

Join the many men in our community.

25/02/2026

Pre-Natal Reformer Pilates at Fika.

Safe. Controlled. Expert-led.

Our Pre-Natal Reformer Pilates classes are designed to safely support your changing body and allow you to move with intention through your pregnancy.

We focus on:

• Deep core activation
• Pelvic floor strength & awareness
• Postural support as your body adapts
• Stretching and strengthening to reduce common aches
• Controlled breath work
• Supportive positions

Every movement is guided, controlled and adapted to you.

This isn’t about pushing harder. It’s about moving smarter with expert support, in a safe and calm environment.

If you’re an expecting mum and would like to try Reformer Pilates drop us a message for more information.

Pre and Post Natal classes held by the incredible Natalie every Wednesday 1:30-2:30pm.

Address

Heatley Mere
Lymm

Website

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