Pilates with Emma

Pilates with Emma Classes held at St Mary’s Church Hall, Everton and Lymington Rowing Club. Everyone welcome.

ST MARYS HALL:
Monday 6.30pm & 7.30pm
Thursday 6.00pm

ROWING CLUB:
Tuesday 8.30am & 9.45am
Friday 8.30am & 9.45am

Fully insured and certified.

Come and join us for two hours of total body relaxation. Give your mind the chance to switch off and leave feeling like ...
05/07/2026

Come and join us for two hours of total body relaxation. Give your mind the chance to switch off and leave feeling like a new person. Message to book your spot. Can’t wait to see you. ✨🌟

BreathWorks this coming Wednesday 8th July 6.30pm. An hour to relax, de-stress and re-centre. Come and join me. Message ...
04/07/2026

BreathWorks this coming Wednesday 8th July 6.30pm. An hour to relax, de-stress and re-centre. Come and join me. Message to book your space 🌟✨

Come and join me for a chance to unwind. You’ll experience the power of your breath with some simple breathing technique...
21/06/2026

Come and join me for a chance to unwind. You’ll experience the power of your breath with some simple breathing techniques, gentle breath holds, with guided visualisation. All supported by Reiki Healing throughout. This hour will bring you into a state of relaxation and peace, a reset with your breath. Small group, intentionally. Please message me directly to book your place. 🌟

Come and join us for a reset hour, a chance for your nervous system to take a break. With the power of your own breath, ...
20/05/2026

Come and join us for a reset hour, a chance for your nervous system to take a break. With the power of your own breath, movement and intention. Message me directly to book your spot. £18.00 I look forward to seeing you there 🌟🤗

Come along and experience the power of your breath. A chance to calm your nervous system, feel at peace and have clarity...
11/05/2026

Come along and experience the power of your breath. A chance to calm your nervous system, feel at peace and have clarity of mind. You’ll receive a guided meditation to evoke good feelings and encourage relaxation. You’ll be led through simple techniques of rhythmical breathing and powerful controlled breath holds. Guaranteed to make you feel amazing 🤩. Message to book your spot. £18.00 ###

I had a lovely morning teaching Pilates on the lawn. A big thank you to Durns. I love teaching outside 🙏😊🌞🤸🏽‍♀️
03/04/2026

I had a lovely morning teaching Pilates on the lawn. A big thank you to Durns. I love teaching outside 🙏😊🌞🤸🏽‍♀️

Come give it go, you’ll love it 🌟😊
31/03/2026

Come give it go, you’ll love it 🌟😊

Your SOMA BreathWorks class is here. Come and experience the transformative power of your breath, as you harness your ow...
25/03/2026

Your SOMA BreathWorks class is here. Come and experience the transformative power of your breath, as you harness your own internal pharmacy. You’ll experience…

• a reset for your nervous system. • a sense of peace your mind and body has longed for. • you’ll feel balanced, calm but energised all at the same time. • you’ll leave with simple breathing techniques to use everyday.
No experience necessary, just the ability to breathe. Can’t wait to see you there. Much love Emma 🌟🥰

Come and join our bi-weekly BreathWorks class. Enjoy a relaxing, guided breath meditation. Includes rhythmical breathing...
19/03/2026

Come and join our bi-weekly BreathWorks class. Enjoy a relaxing, guided breath meditation. Includes rhythmical breathing to balance your nervous system, and breath retentions to improve mental and physical health. A powerful and uplifting experience. DM me to book your place. Next date 25th March @ 6.30pm

Pilates is a must for health and longevity. Suitable for everyone, beginner or experienced. Weekly local classes with Em...
19/03/2026

Pilates is a must for health and longevity. Suitable for everyone, beginner or experienced. Weekly local classes with Emma. DM for more information 🤸🏼‍♂️🌟😊

Address

Lymington

Telephone

+447798881236

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