Crossfit Lymington

Crossfit Lymington At CrossFit Lymington, we're not just a gym, but a supportive community. Let's achieve our goals together!

Our passionate coaches are here to guide you, whether you're a seasoned athlete or just starting out on your fitness journey.

🔥 GYMSYNC: RAGING RAPIDS — JULY 4TH 2026 🔥GYMSYNC is a nationwide fitness competition where gyms from across the UK go h...
15/06/2026

🔥 GYMSYNC: RAGING RAPIDS — JULY 4TH 2026 🔥

GYMSYNC is a nationwide fitness competition where gyms from across the UK go head-to-head! We’re excited to be hosting the event on Saturday 4th July at CrossFit Solent Lymington. 💪🏼🇬🇧

But this isn’t just about being the fastest or strongest. It’s about teamwork, community, friendly competition, and having fun. 🙌🏼

Teams of 4 (members and non-members welcome !)

Categories:
👉🏼Men’s Team
👉🏼Women’s Team
👉🏼Mixed Team

Teams will take on Raging Rapids — a high-energy, cardio-based challenge packed with loud music, good vibes, and plenty of sweat. ⚡🔥

And the best part? You don’t need to be a CrossFit Solent Lymington member to take part. Everyone is welcome!

We’re throwing down the challenge to local gyms, sports clubs, and fitness communities — get a team together, bring the energy, and let’s see who comes out on top. 🏆🙌

Busbys Gym
Hills Gym

Freedom Leisure New Forest

Lymington Town Football Club
Lymington Rowing Club


📲 Sign up via the link in our bio and stories.

Tag your teammates and start building your team! 👇🏼

FitnessCommunity Lymington CrossFitSolent TrainTogether CompeteTogether GymLife FitnessEvent Teamwork CardioChallenge FunctionalFitness FitnessForAll 🌊🏆💪🏼🔥⚡❤️

💪🏽🔥 SOLENT SERIES 2026 - THIS WEEKEND! 🔥💪🏽One of the highlights of the summer is Solent Series — our very own competitio...
11/06/2026

💪🏽🔥 SOLENT SERIES 2026 - THIS WEEKEND! 🔥💪🏽

One of the highlights of the summer is Solent Series — our very own competition hosted by CrossFit Solent in Southampton! 🏋️‍♀️🏋️‍♂️

We have 5 Masters teams competing this Sunday, and we’d love your support! 🙌

Come down, soak up the atmosphere, feel the energy, and cheer loud for our athletes! 📣🎉

🏆 Teams Competing

🌞🙈6AM REGRETS
Chris Tate & Craig Watham

🐕♠️OLD DOGS NEW TRICKS
Miles Nettleship & Wayne Aldous

💜🤐BUNGLE & ZIPPY
Sneh Cook & Emma Steavenson

🚴🏼‍♀️🛼WHEELIE STRONG
Judy Tew & Liz Feay

💪🏽🥑BURPEE BUCCANEERS
Vincent Cook & Edward Harrison

Good luck to all our competitors! 💥👊🏼 Let’s make some noise and show them what our community is all about! 🙌🏼

👉🏼Can’t make it down to Southampton? Grab a training partner and give one of the competition workouts a go during Open Gym! 🏋️‍♂️🔥 Test your fitness, challenge yourself, and see how you stack up against the teams competing on the day. 💯

FitnessCommunity Southampton TeamSpirit StrongerTogether CrossFitLife SupportLocal CommunityStrong FitOver40 WeekendVibes CrossFitCompetition OpenGym PartnerWorkout FitnessChallenge 🏋️‍♀️🔥🙌📣🏆💪👊

☀️ CROSSFIT SUMMER EVENTS 2026 ☀️The sun is shining, the competition is heating up, and we’ve got an incredible summer o...
11/06/2026

☀️ CROSSFIT SUMMER EVENTS 2026 ☀️

The sun is shining, the competition is heating up, and we’ve got an incredible summer of events lined up! 💪😎

📅 13th–14th June – Solent Series
Join us at CrossFit Solent in Southampton and come show your support for our athletes as they take on the competition! 🙌🏼

🏃 21st June – R.A.D Solstice Run
Run from anywhere by joining our Strava group, or join fellow members for a community run starting from the gym. 🌅👟

🌊 4th July – GymSync ‘Raging Rapids’
Another exciting GymSync event, welcoming entries from other gyms. Get ready for an epic day of fitness, teamwork, and fun! 💥

🏋️ 18th July – Super Saturday
Chris Blundon brings us the first of a three-part friendly Olympic Weightlifting competition. 👊🏼

🎉 12th September – Summer Social
We’re not giving too much away just yet... but trust us when we say this year’s Summer Social will be our biggest and best yet! Reserve the whole day! 💪🏽🍻✨

Whether you’re competing, supporting, running, lifting, or celebrating, there’s something for everyone this summer.

Let’s make summer 2026 one to remember! 🌞💜🙌🏼

GymSync OlympicWeightlifting SummerSocial StrongerTogether FitnessFamily CrossFitLife CommunitySpirit CrossFitUK WorkoutAndPlay ☀️💪🔥

💙 Welcome to the World, Baby Louis Dean Price! 💙A huge congratulations to Laura and Declan on the arrival of their beaut...
10/06/2026

💙 Welcome to the World, Baby Louis Dean Price! 💙

A huge congratulations to Laura and Declan on the arrival of their beautiful son, Louis Dean Price. 🥰

With two incredibly strong athletes as parents, we might just have a future CrossFit Games finalist in the making! 💪🏽🏋️‍♂️

The excitement leading up to Louis’s arrival has been off the scale. Our whole community has loved following Laura’s journey, watching her continue to train and lift throughout her pregnancy with strength, determination, and positivity. ❤️

From the incredible support shown at her CrossFit baby shower to all the messages, encouragement, and love from our members, it’s been amazing to see our community rally around Laura, Declan, and now baby Louis. 🫶

And let’s not forget that bringing a baby into the world—however that journey unfolds—is one of the toughest, most incredible challenges anyone can face. 💜

To all the CrossFit mums who have experienced pregnancy, labour, C-sections, recovery, sleepless nights, loss, miscarriage, and every emotion in between, you’ll know that motherhood—and the path to it—requires a level of strength, resilience, courage, and determination that no workout can truly prepare you for. 💪🏽✨

A huge amount of respect to Laura from all the mums in our community. You’ve shown incredible strength throughout your pregnancy, and we’re all so proud of you. 💜

We are absolutely thrilled for you all and couldn’t be happier to welcome the newest member of our CrossFit family. ✨

What a gorgeous family! 👊🏼🥰

CrossFitBaby MotherhoodStrength CommunitySpirit FutureAthlete NewArrival Congratulations CrossFitLife FamilyFirst CrossFitMums StrongerTogether CrossFitLove 💪❤️👶

💪 STRICT MUSCLE-UP PROGRAM COMPLETE 💪Over the last 5 weeks, our members at CrossFit Limington have been putting in the w...
09/06/2026

💪 STRICT MUSCLE-UP PROGRAM COMPLETE 💪

Over the last 5 weeks, our members at CrossFit Limington have been putting in the work, following a structured strict muscle-up progression designed to build strength, confidence, and skill on the rings.

From strict ring dips and strict false-grip pull-ups, through four-position muscle-up drills on the low and mid-high rings, every athlete worked through the foundations before progressing to assisted and unassisted strict ring muscle-ups.

The best part? Seeing the progress along the way.

👏 First ring dips achieved.
👏 First ring pull-ups achieved.
👏 And a huge congratulations to on getting his first-ever strict ring muscle-up!

Results like these don’t come from shortcuts—they come from consistency, patience, and showing up week after week. We’re incredibly proud of everyone who committed to the process and trusted the progression.

This is exactly why we love CrossFit: helping ordinary people achieve extraordinary things.

🏋🏽 Head Coach Nik Dewey | Level 3 CrossFit Coach👉🏼 Coach Intro:Meet Coach Nik — a top 1% CrossFit Level 3 coach who brin...
04/06/2026

🏋🏽 Head Coach Nik Dewey | Level 3 CrossFit Coach

👉🏼 Coach Intro:
Meet Coach Nik — a top 1% CrossFit Level 3 coach who brings energy, expertise, and motivation to every session.

With elite-level coaching credentials and a passion for helping athletes succeed, Nik creates clear, structured, and engaging classes that challenge, inspire, and deliver results.

🎓 Qualifications:
• CrossFit Level 3 Trainer
• 10 years of coaching experience

✨ Super Power:
Favourite Workout: 5km Run
Favourite movement: Clean

🤣 Fun Fact:
Used to play the drums, work in a chip shop and ring the church bells (two truths and a lie)

👊🏼 Why They Coach:
To help members build confidence, improve performance, and create sustainable habits through
coaching and consistency.





💍✨ Huge shout-out to Annie on her wedding last week! ✨💍Annie is one of our OG members and even managed to squeeze in a d...
03/06/2026

💍✨ Huge shout-out to Annie on her wedding last week! ✨💍

Annie is one of our OG members and even managed to squeeze in a drop-in workout just before marrying Matt! 💪💜

Annie, you looked absolutely stunning, and we loved seeing the dogs involved in your special day too 🐶🥹

And we’re loving the new surname too… Tyson has a pretty good ring to it! 😉💜

Join us in wishing Annie and Matt a lifetime of happiness together! 🥂💕

Doesn’t she look incredible?! 😍👇



JustMarried Newlyweds FitnessFamily CrossFitLife CommunityMatters 💍💜🐶🥂✨

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Unit 1, Bridge Road
Lymington
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