Letting the Light In. Yolanda Brooks

Letting the Light In. Yolanda Brooks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Letting the Light In. Yolanda Brooks, Coach, Milford on Sea, Lymington.
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Reconnecting you to Self & Other
PsySoma Spiritual Therapist
Conscious Mind Coach
Wild Words Coach

• Communication | Relationships | Identity | Anxiety & Depression | ADHD-Trauma | cPTSD
• Workshops, courses, 1-1, 1-2

Milford on Sea, SO41 & Online

Some clients know what they want, some don’t, but they know something has to change. They come because they’re in recove...
20/08/2026

Some clients know what they want, some don’t, but they know something has to change.

They come because they’re in recovery, at the end of their rope, and when their relationship, business or identity needs to be shifted.

They come to me knowing I have no fear, no judgment, no one-size-fits-all bu****it.

They find out that neuroscience fits with universal energy and pain sits with laughter.

They come knowing I think outside of the box: I switch from deep trauma therapy when they need to be held, to forward-focused coaching for when they’re ready to cut cords, and with a heavy sprinkling of mentorship when they need their hands held tight.

I have the best clients: the ones who know, deep down, that the pain, fear and absolute crap they’ve been carrying is there to be given back to the universe to dispose of.

Need help? Feel embraced? Scared it’ll hurt too much?

Don’t.

Message me.

13/08/2026

This particular nerd squad joined in.

Did you notice the glow? The intensity of light? Only possible when most of the sun was obscured behind a dark moon.

Last partial was ‘93 (?)

I saw that from a beautiful place on the Suffolk coast with my friends Gemma & Steven whilst at Uni.

This year on the beach with my family near the village we now live in, on the Hampshire coast.

The years between were hard, because I lived in emotional turmoil, reaction, fear…

But things change…and the difference is taking part in the choosing of your own life - whether you see it on the outside, or know it & feel it on the inside.

How you can create what you have with awareness, acceptance, intention and planning is not lost on me today. ☀️ 🌒

30/07/2026

This months article in August Online.

Skin in the Game: When Love Meets The Drift

Coming soon. 💛

Relationships Through Parenting | Losing Yourself | Losing Each Other | Consciously Reconnecting

For mere mortals. The whole human. No filter, just real. Go to bio!
20/07/2026

For mere mortals. The whole human.

No filter, just real.

Go to bio!

Hustle and grind is not the only way. Posting and planning can not fix the way you feel. You need to feel safe enough, b...
20/07/2026

Hustle and grind is not the only way.
Posting and planning can not fix the way you feel.

You need to feel safe enough, brave enough and steady enough to wear all the hats.

The Business of Better launches in September - and it’s here because there are 100 coaches you can follow who’ll tell you what to do. But there’s not what you need.

You need to find out what your business should FEEL like for YOU.
You need to be inspired, motivated and successful - and the only one who can really show you the way is you.

With my help.

Drop me a comment if you’d like to know more.

What a beautiful day yesterday was!  The Secret Coffee Club: The Original Socially Supportive Networking. Coastal New Fo...
19/07/2026

What a beautiful day yesterday was!

The Secret Coffee Club: The Original Socially Supportive Networking. Coastal New Forest.

The domino effect of one person having a scone with jam & cream was almost instantaneous! Once one was ordered, we wiped out their supply!

🫖 We talked life, age, death and the growing acceptance of Death Cafes, realm of Saxon Su and Maja of Embracing Peace.

🧘🏻 Websites, reiki, yoga & authenticity with Katherine of Reiki & Emily of

😴 Capacity, insomnia and social media with Kate of Cherry Blossom Management , Tarryn & Sarah of High Vibing Life Coaching for women

***

🖥️ Then some urgent website updates, finishing the uploads of The Business of Better... at The Secret Coffee Club while I recovered from the sugar rush!

🌊 And then the perfect end to any day, an early evening bob-about watching the Isle of Wight with my friends Emily & Katharine (who went home with her gorgeous pup so we’ll get her next time!).

I hope the end to your week is as lovely as mine. 💛

Did you know that some of us just weren’t designed to do one thing? 😃ADHD / trauma hyper-vigilance means we’ve been trai...
19/06/2026

Did you know that some of us just weren’t designed to do one thing?

😃ADHD / trauma hyper-vigilance means we’ve been trained our whole lives to scan for possible outcomes. This means we literally see multiple paths stretched out in front of us, and can assess in quick-time.

But it also means we have anxiety and freeze if we’re not aware of what’s happening and how to handle it.

🥸As a manifesting generator, also called the Time Bender, my design type means I generate and initiate fast. I can see multiple solutions and get there in my imagination before I’ve taken a step.

I also have the emotional authority, which can mean I have rollercoaster feelings and can make mistakes when I’m over-excited or feeling flat.

🤩 notice how they’re in parallel?

😌And what’s true is that knowing how I function, and why, means I know how to manage my own energy whilst I’m on that rollercoaster.

🙋🏻‍♀️ How does it feel to know that maybe you’re like me and this is how you’re SUPPOSED to be? And that you can harness your skills without letting them overwhelm you?

24th 7pm join me. Link in comments.

17/06/2026
Sunday’s plans with my boys were spectacularly interrupted by another impromptu episode of Dexter at my elderly neighbou...
17/06/2026

Sunday’s plans with my boys were spectacularly interrupted by another impromptu episode of Dexter at my elderly neighbour’s. No makers fair, no eco house nosy with the Boy as planned.

D is my neighbour. He’s also my landlord. And for years he was my client.

I can see the look of confusion on your faces. How can he be all those things? How does it work? Is it weird?

I met him 9 years ago, I became his gardener. We worked together in the garden a lot. We’re very similar. Hoarders, plant obsessed, have our own funny little ways. I recognised a kindred spirit, another person not quite oblivious of their ‘differences’.

It took years for him to relinquish control of the plants, but gradually he’s saw how much I loved his garden. He was a dab hand with a long-handled axe until just a couple of years ago. And as he’s aged to 82, he’s given me permission to make the decisions.

We’ve even fallen out a couple of times. But we understand each other.

In a way, he’s what I imagine it must be like to have a dad at this stage in life.

When his tenants left 6 years ago, he offered us the house, next door to his own home.

So he became our landlord, along with Chrissie, his wife. Chrissie knew I understood him, snd we shared good-natured eye rolls & sneaky rose-pruning plans behind his back.

And here, we were able to rebuild the hut and create a garden with beds, a pond and sheds.

It’s a place that has never felt more like home.

When Chrissie died, we had the honour, Bear and I, to help David ready and bury her. And yes, I do mean literally. I filled in the grave in their woodland burial site, one shovel at a time. It was the best funeral I’d ever been to.

As his neighbour, I have a key to his house, he has a key to ours. Which has become so blatantly important as he’s aged so much in the last two years.

Today, I’ve spent from 9 until now, 18:20 in A&E, both Bear & I having cleared up the aftermath of his emergency - the Dexter-alike scenes that have greeted up both yesterday and today. Old skin and veins can be so fragile.

It’s been tiring, long and hot here. But he needed me, and here we are.

I’ve had many unusual experiences in my middle-of-the-road life.

The identities I’ve had, the lives I’ve lived, the things I’ve felt, seen and done: they all make up this person who sees life as an adventure.

Precisely BECAUSE of these things.

Nothing earth-shattering. Just unusual and varied.

And I’ll continue to look for the unusual and the varied in my life. Because that’s now who I am - and it’s what I want.

Just like my relationship with D, interesting and convoluted , I am a person of interesting and convoluted aspirations.

My therapeutic work is my purpose in life: it’s what my soul came here for.
Creativity is essential for my mental wealth: beauty in ritual and expression.
Variety, however I find it, is important: small adventures, big dreams.

We all have parts of us we ignore, put aside, don’t credit enough for how they drive us.

The most important thing I want you to know, is that allowing all your parts to be players on your stage is how you make yourself whole

I want to hear about your experience ms if you a multi-passionate who finds themselves pivoting, side-questing and feeli...
17/06/2026

I want to hear about your experience ms if you a multi-passionate who finds themselves pivoting, side-questing and feeling like niching is like losing an arm.

In developing a program that helps you identify HOW you can follow all their business passions without feeling scattered and deranged for wanting more!

If this sounds like you, you’re invited you to a think tank, one where you can share your stories of how niching is impossible because you have multiple passions.

There’s no cost, just sharing your struggles, and you’ll gain some interesting insight from the conversation.

Address

Milford On Sea
Lymington

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