Totally shredded presented by SELU

Totally shredded presented by SELU It's Pads and Gloves on a Thursday. Circuit training Saturday morning.

A light hearted approach to keep fit, we have a beginners class from 6.00pm Tuesday, totallyshredded; HIIT Class from 7.00pm, WAC21 weights and core from 8.00pm.

16/06/2026

All three classes available tonight ðŸĪŠ
From 6.00pm beginners
From 7.00pm totallyshredded
From 8.00pm body shapers
All levels of fitness welcome
Lydd community hall on the Rype.

09/06/2026

Classes tonight
6.00pm beginners
7.00pm totallyshredded
8.00pm abs and core 💊
All at the community hall all levels of fitness welcome, uts all about you, Friendly atmosphere loads of laughter included 😄 😀 😁
Contact me for more details or just come along first class is ÂĢ3.50. Then its a ÂĢ5.00 afterwards. What's not to loose, just your energy required.

05/06/2026

Start the weekend the right way, up early a little weight and resitive work out . It's now official you can live longer by excercise and weight 🏋ïļâ€â™€ïļ ðŸŦī 🏋ïļâ€â™‚ïļ
So why not give it a go

04/06/2026

Class tonight at the New Romney hub behind Prescott house from 6.00pm its a bit of beginners and shredded mash up.
Need to book via their app please as its a Charity run event.

01/06/2026

All classes are up for grabs tomorrow from
6.00pm Beginners its all down to you easy or not
From 7.00pm totallyshredded, lights off music up let's get it on.
From 8.00pm body shapers, weights, mats nice 👍ðŸŧ
It only takes one small change to make you feel ðŸ’Ŋ

29/05/2026

Class tomorrow from 9.00am
Start the day off the right way
Full body work out at your pace, no pressure on you to feel out of place, all levels catered for, all ages 😀.
From 9.00am tomorrow at the Lydd Community Hall.
The starting is the hardest bit, once you've walked through the door that's 90% of all your hard work ✔ïļ 👍ðŸŧ.

25/05/2026

Due to the continuing hit heat temperatures, I have decided to cancel tomorrow's class due to the health risk to one an all
Please enjoy the good weather stay hydrated and hopefully see you all either at New Romney hub Thursday at 6.00pm or this Saturday morning from 9.00am
Much love and happiness to all.

19/05/2026

Beginners class tonight fron 6.00pm nice and easy introduction to your journey to the new you.
7.00pm totallyshredded lights off music up class full of energy.
8.00pm body shapers slow and tone
All at the Lydd community hall on the Rype.

15/05/2026

Full class tomorrow morning, start the day off at 100% fully charged, weights and core stations all abilities are welcome...Remember its just for you no one else
100% mindfulness
Lydd community hall from 9.00am Saturday morning 🌄

14/05/2026

Class tonight peeps from 6.00pm at the New Romney Hub, you book on line or pay at the door, please note I do not control the costs to this particular class and its a Charity so need to make some money 😀 😊
The Hub is in Rolfe lane behind Prescott House.

Address

Lydd
TN299HU

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 7pm
Saturday 9am - 10am

Telephone

07766654673

Website

Alerts

Be the first to know and let us send you an email when Totally shredded presented by SELU posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category