Outside the Box Fitness

Outside the Box Fitness Home of CrossFit CFL. Community First. Fitness Forever. Come try a free taster session! https://linktr.ee/otbfitness Want to join the team?

We are a community of motivated, enthusiastic and fun people who LOVE pushing and supporting each other. The focus is on good movement, with elements of strength building, skill work, and short, intense workouts that leave your metabolism burning long after the workout is finished. The focus on good movement and mechanics means that CrossFit really is good for EVERYONE; whether you are a seasoned

athlete, a beginner who has never touched a barbell, or recovering from injury, we will work closely with you to achieve your fitness goals. Follow the link below to get started TODAY! https://www.wodboard.com/locations/640/signup/50976bafe2

Looking for a little zen to start your weekend? Join Lydia for her weekly Rise and Flow yoga every Saturday 9-10am! Book...
04/09/2026

Looking for a little zen to start your weekend? Join Lydia for her weekly Rise and Flow yoga every Saturday 9-10am!

Book here: https://bookwhen.com/lydialoveyoga

16/08/2026

Behind the scenes of our Sunday Team WOD 🤩

Finishing our week strong with friends, laughter, team work and a nice sweaty workout to set us up for the rest of our day; Team WOD is a firm favourite among our members!

Working out with others is guaranteed to motivate you, push you, and help you leave feeling like you've gotten the absolute most out of your session!

Did you know we offer free taster sessions every week so you can give us a try? If you fancy having a go and meeting our amazing community drop us a message or book via the link in our bio 🙌

Coach Katie joined the Petaling Parva Ladies WI group this week to talk about the importance of resistance training as w...
14/08/2026

Coach Katie joined the Petaling Parva Ladies WI group this week to talk about the importance of resistance training as we age and all the associated health and longevity benefits that come with it.

It was a really fun evening of discussion and practical demonstration of how we can use simple tools to continue to maintain or build our muscles as we age; de-stigmatising 'lifting weights' and intimidating gym environments.

If you don't use it, you lose it! If you want to find a supportive gym with a community centered environment that meets you where you are at and helps you stay strong throughout your lifetime, drop us a message and we'd love to work with you!

We love having our youth sports teams train with us! ☺️ These girls work HARD and we are so excited to see them progress...
30/07/2026

We love having our youth sports teams train with us! ☺️ These girls work HARD and we are so excited to see them progress this year!

This week we tackle 'Sports Week' 🏆🥇🥈🥉 CrossFit style 😍 5 fun challenges (plus a secret squirrel challenge) spread over ...
26/07/2026

This week we tackle 'Sports Week' 🏆🥇🥈🥉 CrossFit style 😍

5 fun challenges (plus a secret squirrel challenge) spread over the week to keep us motivated, challenged AND having fun with our friends as we see out July 🎉

We aren't just a gym....

We are a community 🤝
We find the fun in life 🕺
We support each other 🙌
We have FUN and work HARD 🎉💪

If you want to join us for a FREE taster session, follow the link in our bio or drop us a message 😁

Our next gymnastics workshop is fast approaching! If you are looking to learn the fundamentals, fine-tune or level up yo...
20/07/2026

Our next gymnastics workshop is fast approaching! If you are looking to learn the fundamentals, fine-tune or level up your gymnastics this is the workshop for you!!

Secure your spot for the workshop via there link below and pay on the day 🙌

Drop us a DM if you have any questions 👌

https://www.wodboard.com/locations/640/workshops/16265/2dc28e23

15/07/2026

Today was 1rm Deadlift day and it did NOT disappoint!!!

Everyone CRUSHED their lifts and so many people far exceeded their own expectations 🙌💪

Lifting isn't always about how heavy you go... Today was just as much about embracing your own strength and power and trusting the programming, the coaching and the process 🙏

We are so proud of our members 🫶

03/06/2026

Every day we fight decrepitude; what does that mean?

*We keep our bones strong and healthy so we can stay mobile and self-sufficient as we age...

*We developed and maintain our cardiovascular health so we can keep up with our kids and grandkids as we age...

*We foster healthy relationships with food to fuel our bodies and stave off decease as we age....

*We stay mobile so we can get up off the floor, put things on the top shelf and bring in our own shopping without needing assistance as we age...

If you want a place that keeps you strong, fit, healthy and happy as you grow older, look no further 🙏

The best way to fight aging isn't in a supplement bottle, it's in the gym with your friends 💪

Book your free trial today 🎉 link in bio

31/05/2026

Today we tackled the RAD ATHLETICS wod and everyone crushed it 💪🎉

18/05/2026

Member Highlight: Sarah

'10 weeks ago I hit my first kipping pull-up.

Today? 8 unbroken (and that was after a 20minute intense workout 🥵)

Nothing fancy—just showing up, staying consistent, and trusting the process even on the days progress felt slow.

Small wins add up 💪'

Sarah has been killing it day-by-day, showing up, listening to her coaches, working hard and chipping away at the little things that add up to make a big difference 🙌

Be like Sarah....

Turn up.
Work hard.
Listen.
Smile.
Crush it 💪

Address

Unit 5 Cosford Business Park
Lutterworth
LE174QU

Opening Hours

Monday 6am - 7am
10:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 6am - 7am
10:30am - 8pm
Thursday 4pm - 8pm
Friday 6am - 7am
10:30am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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