Valerie Kosh*tc

Valerie Kosh*tc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valerie Kosh*tc, Professional Sports Team, Luton, England, United Kingdom, Luton.

6-8 weeks post right UCL reconstruction surgery, still cannot hold anything heavier than 0.5kg, weak grip - no strength ...
24/05/2026

6-8 weeks post right UCL reconstruction surgery, still cannot hold anything heavier than 0.5kg, weak grip - no strength training/exercises allowed yet. Started lightweight exercises on biceps/triceps, back and shoulders ❤️ Slowly getting back on track 👣 💪

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse 🏋️‍♀️❤️💪 ❤︎
01/05/2026

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse 🏋️‍♀️❤️💪 ❤︎

Will leave it here as a reminder of this significant long recovery journey. It's been 4 weeks since my right UCL reconst...
28/04/2026

Will leave it here as a reminder of this significant long recovery journey. It's been 4 weeks since my right UCL reconstruction surgery, 4 weeks in a cast and expect to use splint for another several weeks. This Thursday will finally see my wounds, fingers crossed 🤞
Looking forward to restart weight training ❤️

Here starts freedom to my demons 😈 ❤︎
30/03/2026

Here starts freedom to my demons 😈 ❤︎

😋 # ❤️
23/03/2026

😋 # ❤️

The best way how to spend Friday evening ❤️
13/03/2026

The best way how to spend Friday evening ❤️

Saturday workout 🏋️‍♂️💪😎 💪 ❤︎
07/03/2026

Saturday workout 🏋️‍♂️💪😎 💪 ❤︎

😎🙏🥰
02/03/2026

😎🙏🥰

❤️
12/02/2026

❤️

Прекрасное субботнее утро 🌄
20/12/2025

Прекрасное субботнее утро 🌄

19/11/2025

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Luton, England, United Kingdom
Luton
LU1 2

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