Valerie Kosh*tc

Valerie  Kosh*tc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valerie Kosh*tc, Professional Sports Team, Luton, England, United Kingdom, Luton.

πŸ‹οΈβ€β™€οΈπŸ˜ŽπŸ’ͺ
16/06/2026

πŸ‹οΈβ€β™€οΈπŸ˜ŽπŸ’ͺ

6-8 weeks post right UCL reconstruction surgery, still cannot hold anything heavier than 0.5kg, weak grip - no strength ...
24/05/2026

6-8 weeks post right UCL reconstruction surgery, still cannot hold anything heavier than 0.5kg, weak grip - no strength training/exercises allowed yet. Started lightweight exercises on biceps/triceps, back and shoulders ❀️ Slowly getting back on track πŸ‘£ πŸ’ͺ

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse πŸ‹οΈβ€β™€οΈβ€οΈπŸ’ͺ  ❀︎
01/05/2026

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse πŸ‹οΈβ€β™€οΈβ€οΈπŸ’ͺ ❀︎

Will leave it here as a reminder of this significant long recovery journey. It's been 4 weeks since my right UCL reconst...
28/04/2026

Will leave it here as a reminder of this significant long recovery journey. It's been 4 weeks since my right UCL reconstruction surgery, 4 weeks in a cast and expect to use splint for another several weeks. This Thursday will finally see my wounds, fingers crossed 🀞
Looking forward to restart weight training ❀️

Here starts freedom to my demons 😈  ❀︎
30/03/2026

Here starts freedom to my demons 😈 ❀︎

πŸ˜‹        #   ❀️
23/03/2026

πŸ˜‹ # ❀️

The best way how to spend Friday evening ❀️
13/03/2026

The best way how to spend Friday evening ❀️

Saturday workout πŸ‹οΈβ€β™‚οΈπŸ’ͺ😎  πŸ’ͺ    ❀︎
07/03/2026

Saturday workout πŸ‹οΈβ€β™‚οΈπŸ’ͺ😎 πŸ’ͺ ❀︎

πŸ˜ŽπŸ™πŸ₯°
02/03/2026

πŸ˜ŽπŸ™πŸ₯°

❀️
12/02/2026

❀️

Address

Luton, England, United Kingdom
Luton
LU1 2

Website

Alerts

Be the first to know and let us send you an email when Valerie Kosh*tc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share