Witness The Fitness

Witness The Fitness WTF CRAWLEY! Personal training, Reformer pilates & group fitness classes!

Welcoming to the Summer strength Camp ⚽️
23/05/2026

Welcoming to the Summer strength Camp ⚽️

21/05/2026

WTF COACHES “THIS OR THAT “ 🫡

12/05/2026

Another 6 week block running from next week !!
We’ve had some great results and feed back from the FAST program!

MONDAYS are full and now only 3 spaces left on the Tuesday sessions.

Get in touch to sign your young ones up ⚽️🏀🏈🏐🎾🥎

09/05/2026

Youth athlete performance program is now LIVE!

We coach all young athletes from footballers to swimmer to track!

If you would like to take your child’s athletic ability and strength to the next level get in touch ⚽️🎾🏏🏈🏀🏑🏉🏐

08/05/2026

🚨 NEW CLASS STARTING NEXT MONDAY 6:30 am 🚨

“GAME READY” !

This class is designed to prepare you for any race or competition you are currently or thinking about doing from hyrox to Athx to the Gauntlet!
Each session will focused on different components , movement patterns and skill most commonly used in the HYBRID world .
Book via the app

04/05/2026

Our first men’s night is upon us.!!

22nd May join us for a lifting session from 7 pm.

Working out as a New going out !!

No members welcome! whether you’re a beginner or a seasoned lifter feel free to come along and train .

Free entry and social after !!

30/04/2026

The youngsters have smashed their training this week !

From MCL rehab to SAQ to Olympic lifting 🫡

Strength training for young athletes is safe, effective, and crucial for improving performance and reducing injury risk.

Can you guess the sport’s??

Super proud coach moment today!! 🙌🏽It’s been a privilege to be part of Ben and Saskias swim journey for the past couple ...
17/04/2026

Super proud coach moment today!! 🙌🏽

It’s been a privilege to be part of Ben and Saskias swim journey for the past couple of years helping them with their strength and conditioning.

To be watch them today at commonwealth games trials was something else !

produces some amazing talent .

Super proud and in awe of the speed they swim and how humble they are with it.

Well done to both of you 🙏🏼🏊‍♀️🏊🏼‍♂️

07/04/2026

Without our members it would just be an empty room 🙏🏼

Thank you to you all 🫡

APRIL EVENTS AT THE PERFORMANCE CENTRE:10th - CLUB SESSIONS- ENGINE ROOM 18:0011th - FULL HYROX SIMULATION 9am17th - LA...
06/04/2026

APRIL EVENTS AT THE PERFORMANCE CENTRE:

10th - CLUB SESSIONS- ENGINE ROOM 18:00

11th - FULL HYROX SIMULATION 9am

17th - LADIES NIGHT 18:00

19th GAUNTLET GAMES 9am

24th RUMBLE 18:00

Address

14 Kelvin Way
Luton
RH109EY

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