David Lloyd Luton

David Lloyd Luton Located on Capability Green Business Park just off the M1, David Lloyd Luton is a boutique fitness destination for the whole family.

Pay us a visit and you’ll immediately notice our friendly, community vibe and vibrant social scene. There’s truly something for everyone here including a state-of-the-art gym, three group exercise studios, spa and pool as well as loads of fun kids’ activities and a relaxed Clubroom.

🌀 Wow what a week we have had in our CYCLONE classes - our fifth FTP week since the launch of CYCLONE last August and it...
14/06/2026

🌀 Wow what a week we have had in our CYCLONE classes - our fifth FTP week since the launch of CYCLONE last August and it has been awesome to see your progressions and PB’s!! A special shout out to those who attended Barry’s CYCLONE FTP class with his extended 20-minute FTP test!

John and Barry would like to thank everyone for bringing their A-game and maximum efforts, hopefully your hard work has paid off!

FTP week will be back in 8 weeks, so plenty of time to get back on the bike and make improvements to another aspect of your cycling fitness!

If you have any questions regarding power, FTP, and how it all relates to fitness, have a chat with your instructors 🚴🏻‍♂️ 🌀 🔥


🎧 SPIRIT DANCE MEDITATION - a Pop Up class for June. Thursday 25th at 12:00 with Monika. Experience a guided journey of ...
12/06/2026

🎧 SPIRIT DANCE MEDITATION - a Pop Up class for June.

Thursday 25th at 12:00 with Monika.

Experience a guided journey of dance and meditative self-discovery. Connect with the music, live in the moment and set yourself free.

Book via the App 📲

It’s International Yoga Day on Sunday 21st June - come and celebrate with us in our beautiful Mind & Body Studio - we ha...
11/06/2026

It’s International Yoga Day on Sunday 21st June - come and celebrate with us in our beautiful Mind & Body Studio - we have some special events for everyone!

🧘‍♂️ 09:40-10:25
“Summer Solstice Special” Yoga with Pauline An extra special class to honour the longest day of the year.

🧘‍♀️ 15:00-15:45
Beginner’s Yoga Workshop” with Grace
This beginner-friendly workshop is the perfect start to your Yoga journey - a relaxed and supportive setting to explore basic poses, breathing techniques and mindful movement.

🧘 16:00-17:30
“Restorative Yoga Workshop” with Jack
A deeply restful Yoga experience designed to support relaxation, gentle stretching and nervous system restoration. This workshop invites the body to soften into long-held postures with ease and comfort, creating a calm, safe space for slowing down and releasing tension. Suitable for all levels, this nurturing practice encourages stillness, balance, and deep rest for both body and mind.

Book via the App 📲

We will see you on the mat.




Parent & Baby and Parent & Toddler Taster Lessons are here! 👶🌟Every Saturday at 11:20 and 11:50Looking for the perfect w...
10/06/2026

Parent & Baby and Parent & Toddler Taster Lessons are here! 👶🌟

Every Saturday at 11:20 and 11:50

Looking for the perfect way to introduce your little one to the water?
Our taster sessions are a wonderful opportunity to experience our Swim Stars lessons and discover the many benefits of swimming from an early age.

💙 Build water confidence
💙 Support physical development and coordination
💙 Strengthen the parent-child bond
💙 Encourage social interaction and learning through play
💙 Develop important life-saving water skills

Whether it’s your baby’s first splash or your toddler’s next step in the pool, our friendly Swim Teachers will ensure a fun, safe and supportive experience for all, helping your child develop a lifelong love of the water while making special memories with you along the way.

🌊 It’s never too early to start your little one’s swim journey. Spaces are limited – book your place via the App today 📲



🌟 NEW EARLY MORNING CLASS - the perfect start to your day 🌟 Total Body Kettlebell Workout with Nadia One kettlebell. Ful...
09/06/2026

🌟 NEW EARLY MORNING CLASS - the perfect start to your day 🌟
Total Body Kettlebell Workout with Nadia

One kettlebell.
Full body.
All fitness levels.

You can choose from 4kg up to 10kg and train at a weight that suits you - while focusing on proper form and technique to get the absolute most from every session.

This class is perfect if you:
✔️ Want a full-body workout
✔️ Are new to strength training
✔️ Want to improve technique
✔️ Prefer structured coaching and support

Build strength.
Improve movement.
Train with confidence.

Every Wednesday at 07:00 from Wednesday 17th June

Book via the App 📲



It’s RNLI Water Safety Week, June 13th-20th. The focus in our Swim Stars lessons will be Water Safety, with key elements...
08/06/2026

It’s RNLI Water Safety Week, June 13th-20th.
The focus in our Swim Stars lessons will be Water Safety, with key elements being covered in all of our lessons.

In addition, in DL Kids, there will be Water Safety colouring sheets to ensure that our junior members stay safe this summer in and around water.

Not part of our Swim Stars programme yet? Please reach out to Caron, our Swim Supervisor, for more information or book on via the App.


🏊🏼‍♀️🏊‍♂️ Introducing to you, our lovely Annie, who teaches our Swim Stars lessons on Monday afternoons and Sunday morni...
08/06/2026

🏊🏼‍♀️🏊‍♂️ Introducing to you, our lovely Annie, who teaches our Swim Stars lessons on Monday afternoons and Sunday mornings - you may recognise Annie as she is also part of our Lifeguard Team too!

One of Annie swimmers’ parents said:-
“My children absolutely love their lessons with Annie, they are so happy to come along each week! Their swimming skills have developed, as has their confidence”

Book onto Annie’s lessons via the DL App 📲



Congratulations to all of our Swim Stars swimmers who recently took part in “Distance Week” in their lessons, one of our...
07/06/2026

Congratulations to all of our Swim Stars swimmers who recently took part in “Distance Week” in their lessons, one of our regular focus weeks that we run throughout the year 👏🙌 ⭐️
Your Swim Teachers are super proud 🤩
Please collect their certificates and badges from Reception on your next Club visit.

Not part of our Swim Stars Programme? Book on via the App to your ideal lesson slot, or onto a free assessment, or speak with Caron, our Swim Supervisor.


Female Health Seminar - Get to know your Pelvic Health Join Nikki, our female health lead on Friday 12th June at 12pm or...
06/06/2026

Female Health Seminar - Get to know your Pelvic Health

Join Nikki, our female health lead on Friday 12th June at 12pm or Sunday 14th June at 1pm to learn all about your pelvic health. No matter your age, it's important to understand your core and pelvic health! Book on the app.

New to Group Exercise and not sure where to start? Please join Caron, our Group Exercise Supervisor, on Saturday 13th Ju...
04/06/2026

New to Group Exercise and not sure where to start?
Please join Caron, our Group Exercise Supervisor, on Saturday 13th June at 12:00 in the Clubroom to discuss all things Group Exercise!

We will discuss the current timetable and discover which classes best suit your fitness goals.

After, we will tour our studios, show you all the equipment and answer any questions along the way.

You will leave with everything you need to feel more confident in attending our classes - we will run through our DL App and even book you into your first session too!

This information session is for new and existing members and is available to book on the App under Welcome to your Club.

See you there!

Address

910 Capability Green
Luton
LU13LU

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm

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