Dawn Sawyer Fitness

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Luton
Dawn Sawyer Fitness

I help midlife women look, feel and move better through Fitness, Pilates, wellness and health. Our classes are incredibly friendly, social and fun.

Dawn Sawyer Fitness classes are here to help people of all shapes and sizes, ages and levels of fitness to change their lifestyle to a healthier and more active one. Support and motivation comes from me and our members. We offer a variety of exercise style classes, all of which are adapted to suit each individual, whatever your age, size or ability. Pilates, Zumba, Aerobics, 50+ Fitness, Kettlebells, HIIT in Luton and Dunstable and online in the comfort of your own home. We are all in the journey together and I will help and advise and give as much support as you need. Come along and join in with us - you will be so glad you did.

17/09/2026

Just finished my last class of the week! It was amazing to see my Pilates members back in class all week 🙏🏻❤️I hope you left Happy 😊

16/09/2026

It’s

15/09/2026

100% 🙏🏻 so lovely to welcome new ladies to our class today. Everyone is very welcome within our classes and made to feel welcome.

14/09/2026

Who agrees with this? Sometimes you win…..sometimes you learn……

13/09/2026

After a week off attending a family wedding, I’m really looking forward to returning to all classes from tomorrow and seeing you all. 😊

12/09/2026

Happy Saturday 💛 Have a lovely weekend

11/09/2026

Rest isn't something you earn. It's something your mind, body and soul need to thrive. 🌸

🌼 How do you fill your own cup when life gets busy?

10/09/2026

Are you taking responsibility for your health❓

If you are struggling with your health right now, the first step is to reach out for help and support!

The first step is the hardest but starts with You!

What can you do today to take that first step to improve your health and wellbeing❓

09/09/2026

We might not be together in class today as I’m off to a wedding 💒 but I’m sending you good vibes.
Happy Wednesday 💕

08/09/2026

Not sure about number 4? 🙏🏻 would be nice but love the others!

Address

Luton

Telephone

+447774273697

Website

http://www.dawnsawyerfitness.co.uk/

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