Tai chi mindful movement

Tai chi mindful movement Introducing tai chi mindful movement . A health based, low impact tai chi style movement class.

Each Session consists of easy to follow moves ideal for beginners. Over the six week course you will learn 10 highly effective tai chi based moves that will improve flexibility and balance whilst de-stressing your mind and body.

Happy world tai chi day , looking forward to coming together at flitwick this morning ☯️😌
25/04/2026

Happy world tai chi day , looking forward to coming together at flitwick this morning ☯️😌

No classes this week I will be practicing here 🌞
22/02/2026

No classes this week I will be practicing here 🌞

If you are looking for some calm and quiet in your life while moving your body gently and kindly come along to one of my...
09/01/2026

If you are looking for some calm and quiet in your life while moving your body gently and kindly come along to one of my mindful movement sessions.
Starting back next week the tai chi based meditation in motion classes nourish both the mind & body 😌
Details in comments

02/12/2025

No 2.30pm session today at st Thomas’s
1.30-2.30pm only

19/11/2025

No class in caddington today sorry

11/11/2025

CLASS AT ST THOMAS ‘s is 2-3pm today combining both classes 😁

26/10/2025

No classes this Tuesday back on 4th November
Beginners 1.30-2.30pm
Improvers 2.30-3.30pm
St Thomas’s church
Wednesday class still running this week 2-3pm caddington platinum wellness studio ☺️

No classes this week as I’m taiching mostly here 😁
20/10/2025

No classes this week as I’m taiching mostly here 😁

CLASSES RETURN TOMORROW Tuesdays & Wednesdays, 1 hr long Tuesday beginners 1.30-2.30pm 2.30pm -3.3pm improvers At st Tho...
06/10/2025

CLASSES RETURN TOMORROW Tuesdays & Wednesdays, 1 hr long
Tuesday beginners 1.30-2.30pm
2.30pm -3.3pm improvers
At st Thomas church hall stopsley £5 per session .( half of proceeds go to macmillan cancer )
Wednesday 2pm caddington platinum wellness studio £11 per session (slightly more specialist. )

27/08/2025

We are having a break from classes for a few weeks back week commencing 6th October ☺️

30/06/2025

******
NO CLASS AT ST THOMAS’S
TOMORROW
*****

22/03/2025

No classes on Tuesday or Wednesday next week ,
Back on 1st April at st Thomas’s at the slightly later time of 2.45pm just for this week , Wednesday 2-3pm 2nd April in caddington ☺️

Address

9 Sunningdale
Luton
LU27TF

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