30/05/2026
Goodgym social visits to isolated older people are our more sedate sessions that just involve walking to a sit down for a drink and a7 chat with someone who might not see many people in the week.
Visiting regularly keeps you doing that bit of activity and you develop a friendship in the process. Positives for everyone. If you'd like to give it a go read more about it here:
https://www.goodgym.org/v3/social-visits
GoodGymers make a huge difference by visiting older people in their communities, combining practical help with human connection ❤️