Strong Maiden PT

Strong Maiden PT Get fit from home, with an amazing group of women supporting you. Over 100 online workout videos, healthy eating booklet and whaysapp support group.

Strong Maiden Fitness is a website fill with quick, home workouts. Minimal equipment is needed (eg 2x dumbbells or barbell or kettlebells and resistance bands). Strong Maiden Fitness is predominately female with lots of workouts to help you sculpt the body of your dreams. We also have a group WhatsApp group to keep you supported and motivated.

Weekend glow up ✌🏻
06/09/2026

Weekend glow up ✌🏻

When its bed time but there is so much lady bug work to do 🤣
20/08/2026

When its bed time but there is so much lady bug work to do 🤣

Address

Lurgan
BT679JD

Telephone

+447818436671

Website

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