BASE Performance Lurgan

06/06/2026

01/06/2026

🔥 NEW OFF-PEAK MEMBERSHIP 🔥

Want to get fitter, stronger and healthier without the busy gym hours?

Our OFF-PEAK 10AM Membership is designed for those who want expert coaching, accountability and real results in a supportive small-group environment.

✅ 2 x 10AM sessions per week ✅ Every Tuesday & Thursday ✅ Small group coaching ✅ Support & accountability ✅ Train alongside like-minded people ✅ Real results

💥 ONLY £49 PER MONTH 🎉 FIRST MONTH FREE for all new members!
Whether you're looking to lose weight, build confidence, improve fitness or simply stay consistent, we've got you covered.

📍 Limited spaces available
Message us today to claim your FREE first month and start your journey with B.A.S.E Performance.
Train Off Peak. Perform At Your Peak. 💪

29/05/2026

🔥 OFF PEAK MEMBERSHIP OFFER 🔥

Want expert coaching without the premium price tag?

💪 2 Small Group PT sessions per week
📅 Every Tuesday & Thursday
⏰ 10am
💷 Just £49 per month

🎁 PLUS... GET YOUR FIRST MONTH FREE! 🎁

Perfect for shift workers, stay-at-home parents, retirees, and anyone with daytime availability.

Limited spaces available.

Message us "10AM" now to claim your free first month and secure your place.

25/05/2026

Afraid of overcrowded gyms?
We have now opened up our 1 week free trials for Small Group PT and Female Only Bootcamps‼️

All our classes are done at our private facility in Lurgan, No crowds just a room full of like minded people there to better themselves physically & mentally🤝

If classes aren't your thing, we also have one to one coaching with Declan or Daniel, every workout, nutrition plan and strategy is tailored to you and your goals, without the fear of crowds.

These spaces are limited with some classes already full week to week, just DM " TRIAL" for more information💯

24/05/2026

🔥 1 WEEK FREE TRIAL – ON US! 🔥
Thinking about getting started but not sure where to begin? Now’s your chance to experience everything B.A.S.E Performance has to offer with a completely FREE 1-week trial of our SGPT and Engine Room classes.

🏋️ SGPT (Small Group Personal Training) Train in a motivating group environment with the coaching and attention of personal training. Our sessions are capped at 8 -12 people, allowing us to focus on technique, progression, accountability and results.
✅ Personalised coaching
✅ Structured programmes
✅ Strength, fitness & confidence building
✅ Supportive community atmosphere

⚡ ENGINE ROOM Our HYROX-inspired conditioning class designed to improve endurance, work capacity and mental toughness. Expect a mix of running, functional fitness and conditioning stations that challenge every level.
✅ HYROX-inspired training
✅ Functional fitness & conditioning
✅ Improve endurance and stamina
✅ Suitable for beginners and experienced athletes

💥 No commitment. 💥 No pressure. 💥 Just one week to see what we're all about.
📍 Limited spaces available 📩 Message the page to claim your FREE week and book your first session.

19/05/2026

HUGE DEAL THIS WEEK ONLY‼️
6 Weeks of 1:1 Coaching x 2 days per week now only £240 saving £120✅️

Our Teens S&C also renews on the 31st and has 3 spaces available every sunday at 1pm🔥

Female Bootcamp has 3 spaces available beginning tuesday the 26th 🤘

SGPT intake is also still ongoing 👊 6am FULL‼️

DM the page for any enquiries💪

05/05/2026

🔥 LURGAN – WANT REAL RESULTS? 🔥
Stop guessing. Start training properly.
At BASE PERFORMANCE, everything is coached 👇
👥 Small Group PT
🎯 1:1 Coaching
🔥 Female Bootcamp (Tues & Fri 6PM)
⚙️ Engine Builder
✔️ Structured sessions
✔️ Expert coaching
✔️ Accountability
✔️ Real progress
No overcrowded classes. No wasted time.
🚨 Limited spaces available
👉 Click “Message” or DM “START” now to secure your spot

05/05/2026

🔥 EVENING CLASSES NOW LIVE 🔥
@ BASE PERFORMANCE
SMALL GROUP PT INTAKE OPEN
You said you’d start… this is your chance.
👊 Train with purpose
👊 Small group = real coaching
👊 Build strength, fitness & engine
TIMETABLE:
Monday 7PM – SGPT
Tuesday 7PM – Engine Builder
Wednesday 7PM – SGPT
Thursday 7PM – Engine Builder
🚨 Limited spaces (max 8 per class)
🚨 No passengers. No wasted sessions. Just results.
If you want: ✔️ Accountability
✔️ Structure
✔️ To actually get in shape
This is for you.
📩 DM “EVENING” to secure your spot

30/04/2026

Updates for May‼️
Declan & Daniel both will be taking on new 1:1 clients for a the month of May, with some brilliant offers available, these spaces are limited so DM for more information if interested

SGPT
•6am Classes (1 space available)

•Our 10am and 7pm Classes have spaces available for those looking to try out, we offer a 1 week free trial before committing

Pay as you go Boxing with Sean McDermott on Saturday mornings 10am also available

See timetable and pricelist below

Meal Plans available on request for platinum or one to one members

21/04/2026

🔥 BASE PERFORMANCE 🔥
New timetable + memberships now live 👊
💪 SGPT | Boxing | MMA | Bootcamps | Yoga
📅 Morning & evening classes
👥 Small groups. Real coaching. Real results.
⚡ Limited spaces – don’t miss out
📲 Message us to get started