20/05/2026
Short Spine β¨ (Advanced)
-Strengthens the core
-improves spinal mobility,
-stretches the posterior chain while building control and flexibility
Studio
Certified Level 3 Mat and Reformer Pilates Instructor
Lurgan
Be the first to know and let us send you an email when Camva Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.