27/08/2021
SLT Group's latest 'Positive Change' course is now taking enrolments.
Positive Change is a free course, designed to empower adults to make a positive lifestyle change to assist them in removing some of the barriers they may face in getting into the labour market. The course promotes health and wellbeing throughout and enables learners to live a more active lifestyle.
The course will be split between online learning and face to face delivery at our wellbeing sites.
The course covers the following split over 10 weeks; Gaining Health and Fitness Confidence and Goal Setting, Nutrition, Exercise Prescription for them, Physical Activity, Health and Behaviour Change, Employment in the Industry, Next Steps and Further Support.
The eligibility criteria is as follows:
• Over 19
• A resident based in Suffolk who has lived in the UK for 3 years
EDUCATION PROGRAMME
Must fall into one or more of the following categories:
• Unemployed and actively seeking employment.
• On JSA or ESA
• From a rural area or area of deprivation
• Learning disability or physical/ sensory impairment
• Experiencing/ recovering from mental ill health
• Below Level 2 or less than 5 GCSE
• Older adults
FREE full all inclusive fitness package across SLT GROUP on completion of the course is awarded for a period of time as well as access to facilities whilst attending the face to face workshops.
We are offering face to face/blended learning as well as an online only course. The online course is an open enrolment and finish to allow flexibility around learners.
Our first courses start:
Location: Nirvana Health & Fitness (60 Pinbush Road, Lowestoft, Suffolk, NR33 7NL)
Date: Wednesday 1st September 2021 to Wednesday 3rd November 2021
Time: 13:30-15:30
Duration: 10 weeks
Location: Broadland Health & Fitness Centre (Marsh Road, Lowestoft, Suffolk, NR33 9JY)
Date: Monday 6th September to Monday 8th November 2021
Time: 10:00 – 12:00
Duration: 10 weeks (exclusive site access)
To Enrol, learners must complete the enrolment form found at www.sltrust.co.uk/communitycourse.
Our promo video for the course with real life learners can be found at https://www.youtube.com/watch?v=hmX0FeyqgJ8&t=2s.
