Rise & Run Coaching

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Rise & Run Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise & Run Coaching, Sports & Fitness Instruction, Claremont Road & Wellington Esplanade, .

Michelle | Run Coach
🩷 Giving beginner runners the confidence to start
💜 Helping runners build pace and fitness
🩵 Supporting Run Leaders (LiRF)
🔗 FREE 7-Day Beginner Running Challenge: https://www.riseandruncoaching.co.uk/running-resources

STARTS TONIGHT 🎉!Classic 80’s style aerobics session, join me for an old skool workout with plenty of grapevines, step t...
22/09/2026

STARTS TONIGHT 🎉!

Classic 80’s style aerobics session, join me for an old skool workout with plenty of grapevines, step touches and knee lifts! Grab those legwarmers and book yourself on 🙌.

📅 Tuesday 22nd September
⏰ 6pm
📍 Worlingham CEVC Primary School Sportshall, Garden Lane, Worlingham, Beccles, NR34 7SB

🔗 See previous posts to book on or message me and I’ll send you the link 🙌

See you there, Michelle x

80’s AEROBICS 🩷🧡💛💚💜!When you come to my classes you will receive one of my loyalty cards, attend 10 classes and your nex...
21/09/2026

80’s AEROBICS 🩷🧡💛💚💜!

When you come to my classes you will receive one of my loyalty cards, attend 10 classes and your next class will be completely FREE 🌟.

We start TOMORROW NIGHT 🎉!

📅 Tuesday 22nd September
⏰ 6pm
📍 Worlingham CEVC Primary School Sportshall, Garden Lane, Worlingham, Beccles, NR34 7SB

💷 £5 Rise & Run members | £7 non-members

🔗 See previous posts for the booking link (I’ve ran out of posts with links 😑!)

🩷 NEW CLASS ALERT 🩷You don’t have to be a runner to join Rise & Run 🙌!I’m really excited to launch my brand-new Strength...
19/09/2026

🩷 NEW CLASS ALERT 🩷

You don’t have to be a runner to join Rise & Run 🙌!

I’m really excited to launch my brand-new Strength & Fitness classes - and they’re OPEN TO EVERYONE 🎉!

These sessions are all about moving, getting stronger, having a laugh and enjoying exercise without taking ourselves too seriously 😂💪!

Every Tuesday you can expect fun, varied workouts, plenty of encouragement and a friendly atmosphere - whether you’re already active or just looking for something new to try.

🏃🏼‍♀️ Runner? Come along!
🚶🏼‍♀️ Walker? Come along!
💪 Want to get stronger? Come along!
🩷 Just fancy an hour of fun exercise? COME ALONG!

📅 Tuesday 22nd September
⏰ 6pm
📍 Worlingham CEVC Primary School Sportshall, Garden Lane, Worlingham, Beccles, NR34 7SB

💷 £5 Rise & Run members | £7 non-members

🎟️ Pick up a loyalty card and once you’ve attended 10 classes, you get your next class free 🌟.

Come and give it a go - no running required 😉!

Tag someone who you think would love this 👇!

Book your class here:
🔗 https://clubspark.englandathletics.org/Book/3d6dd4d9-613a-4e2c-9cc9-f1779069609e?venue=riseruncoaching

18/09/2026

✨ COME FOR A RUN WITH ME ✨

I’m really excited to be joining the Broadlands Wellness Studio Open Day and I’d love you to come along for a run with me 🩷💜🩵!

And don’t worry - you don’t have to be a runner or already run with me to join in! This is open to EVERYBODY. Whether you’re a complete beginner, getting back into running, a regular runner, or just fancy giving it a go, you’re very welcome 🥰!

We’ll keep it nice and achievable:

⭐️ 5-minute warm-up walk
⭐️ 5-minute run / 2-minute walk x 4
⭐️ 5-minute cool-down walk

That’s just 20 minutes of running in total, with walking breaks in between - and there’s absolutely no pressure on pace!

You can run, jog, walk or mix it up - go at your own pace and enjoy yourself 🙌!

📍 Meet outside Broadlands Wellness Studio
Marsh Road, Oulton Broad, NR33 9JY
📅 Saturday 19th September
⏰ 1pm

✨ NO NEED TO BOOK - JUST COME ALONG ✨

Come and get some fresh air, have a bit of fun and meet some lovely people 💕.

I’d love to see you there, Michelle 🩷.

Address

Claremont Road & Wellington Esplanade

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