Loughton Taekwondo

Loughton Taekwondo Welcome to the page for Loughton Taekwondo. Keep up to date with the latest news and content Come down and check it out for yourself! :)

Loughton Taekwondo is a community focused sports club based in Loughton, Essex, teaching and promoting the martial art and Olympic sport of Taekwondo since 2009. The club is affiliated with British Taekwondo, the National Governing Body for Taekwondo. The Chief Instructor is Master Chan Sau, 6th Dan World Taekwondo Black Belt, certified with the National Governing Body with over 30 years experienc

e of Taekwondo. Master Chan was a member of the Great Britain National Taekwondo Team and represented the country at World, European and Commonwealth level for over a decade. Since 2017 he has been a High Performance Coach for British Taekwondo and in 2020 was promoted to British Taekwondo Poomsae Head Coach. Taekwondo is a martial art which originates from South Korea, where it is the national sport. Taekwondo literally translates into 'the art of hand and foot'. It is practiced in over 200 countries around the world and officially became a core Olympic Sport at the Athens Olympics in 2000. Great Britain has had an amazing run of success in Taekwondo over the last decade including three medals in Tokyo . Since February 2024 our club relocated to our new full time academy at 10 Rectory Lane, Loughton where we are are able to offer our students a safe and professional training space that is fully matted with mirrors and equipment to help them achieve the most from their training. Our space also acts as elite training venue where athletes and coaches from around the UK are able to come together to train and share ideas and training methodologies. At the club we practise both the traditional aspects of Taekwondo, which include kicking, blocking, striking, self defence and destruction, along with the combative sport element, where students practice competitive Taekwondo in a safe environment. We also practice Poomsae which part of the traditional side of Taekwondo, puts the movements into a logical sequence and performed against an imaginary opponent. Poomsae is used as a benchmark of a students ability as well as also a competitive, performance based discipline where students can compete against others. All of the above is blended with a mixture of fun and fitnesss!

NOMAD Interclub Sparring Day 👊 Well done to all our students that participated in the Interclub Sparring Day hosted by N...
15/06/2026

NOMAD Interclub Sparring Day 👊

Well done to all our students that participated in the Interclub Sparring Day hosted by Nomad Taekwondo yesterday!

⭐ Blake
⭐ Miles
⭐ Phoebe
⭐ Rebecca
⭐ Sofia
⭐ Jace
⭐ Adam
⭐ Grigoris

It was excellent to see all our students excelling in the sparring discipline with many trying sparring for the first time. There were lots of positive experiences gained as well as things to take away and work on in class as we build towards bigger events in the future. Lots of positive feedback from our fighters all of whom can’t wait for the next fight!

Well done and thank you to Ava, Hannah, Adam and James for volunteering with the scoring - it was a tough day!

Thank you to Master Chi and Master Azim as well as the whole team for organising and look forwards to the next one 🙌

Congratulations to our latest students to receive their official Black Belts certificates from the Kukkiwon in Korea fol...
13/06/2026

Congratulations to our latest students to receive their official Black Belts certificates from the Kukkiwon in Korea following their successful promotions in December 🤩

🥋James Sau - 3rd Poom
🥋Ava Sau - 2nd Poom
🥋Andrew Daley - 1st Dan
🥋Julia Del Olmo - 1st Dan
🥋Harry Cheal - 1st Dan
🥋Lilly-Anne Negus - 1st Poom
🥋Jessica Gleeson - 1st Poom
🥋Santiago Gillespie- 1st Poom

Many years of hardwork and dedication from all our students to get to this point, well done and congratulations to you all ~ we are so proud of you! 👏

Well done to all our students that attended this months British Taekwondo South Regional Poomsae Training in Dagenham. I...
11/06/2026

Well done to all our students that attended this months British Taekwondo South Regional Poomsae Training in Dagenham. It was a fantastic 5 hours for our students sprang with the British Taekwondo Regional Coaches: Master Azim Razak, Master Andy Jeffries, Master Winston Casaclang and Master David Kim as well as GB Coach Master Chi Lai; and a chance for them to meet and train alongside other talented students from around London.

The Regional training sessions also act as an opportunity for the coaching team to talent spot and recommend athletes for the GB National Squad and following the session we were pleased to be informed that Rui Tu and Charles Middleton have been invited to a 3 month trial at the national academy in Manchester to train alongside the best athletes in the country!

Thank you to the coaching team for your time and dedication in helping our students as well as providing opportunities to progress on the performance pathway.

We look forwards to supporting the next British Taekwondo South Regional Poomsae training which will be held in Northolt on 26 July.

🥋 A Familiar Face Returns!Last night we had a wonderful surprise — Andy walked back through our doors for the first time...
11/06/2026

🥋 A Familiar Face Returns!

Last night we had a wonderful surprise — Andy walked back through our doors for the first time in over 13 years! 🙏

Andy began his Taekwondo journey with us back in 2010, and seeing him again was an absolute joy. Moments like these remind us exactly why we do what we do.

We were so proud to hear that when Andy moved to Scotland, he carried his martial arts journey with him — and has since earned his Black Belt in both Taekwondo and Aikido. That is a remarkable achievement and a testament to the dedication and discipline he showed from the very beginning. 🖤🥋

At Loughton Taekwondo, once you’re part of our family, you always will be — no matter how long you trained with us or how many years have passed. Every student who has ever stepped onto our mats has contributed to making this club what it is today, and we never forget that.

We hope that the time spent here planted a seed — one that clearly continued to grow long after you moved on. Skills, values, and a love for the martial arts that have stayed with you for life. That’s always been our goal.

It was truly wonderful to see you, Andy. You are always welcome back. 🏠🥋

Great day yesterday at the London Pre-Black Belt Dan Seminar in Lewisham hosted by Nomad Taekwondo ✨The 4 hour session c...
18/05/2026

Great day yesterday at the London Pre-Black Belt Dan Seminar in Lewisham hosted by Nomad Taekwondo ✨

The 4 hour session covered everything required for students grading for 1st Dan and above in July including basic technique, Poomsae, self defence, sparring and destruction with feedback from the grading examiners. Well done to all our students who attended - Ava, Charles, Grace, Hannah, Antoni, Sofia, Honey, Alfie, Dominik and Jace 👏

Thank you to Master Azim Razak, Master David Kim and Master Chi Lai for your input and feedback for our students as they begin their final preparations over the coming month🥋

🥈 Student Spotlight | James SauSilver at the London International Open Poomsae Championships. We couldn’t be prouder. 🏅A...
14/05/2026

🥈 Student Spotlight | James Sau

Silver at the London International Open Poomsae Championships. We couldn’t be prouder. 🏅

At just 14 years old, James has already built a taekwondo journey that most athletes can only dream of. A 3rd Dan Black Belt with over 11 years of dedicated training, a GB National Poomsae Squad member, a World Championship representative in Hong Kong 2024, and a Silver medallist with the GB Cadet Team at the 2025 European Championships in Estonia — and now this.

But what makes James truly special isn’t just what he achieves on the competition floor. It’s who he is off it.

Every week, James shows up as an Assistant Coach at Loughton Taekwondo, pouring his heart into our Little Ninjas and younger students — teaching them not just technique, but belief. He’s living proof that the journey starts here, in this club, with these values.

He’s already set his sights on qualifying for the World Championships in Korea later this year, and on hopefully making his mark as a GB junior athlete at next year’s European Championships. We have absolutely no doubt he’ll give everything to get there.

James — you are an inspiration to every student who walks through our doors. This is your moment, and there are many more to come. 🙏🏅

The journey continues. 🥋





W I N N I N G   W E D N E S D A Y ✨Congratulations again to all our students that took part at the London Kup Poomsae Ch...
13/05/2026

W I N N I N G W E D N E S D A Y ✨

Congratulations again to all our students that took part at the London Kup Poomsae Championships on Saturday 😍

Great to see so many students taking to the mats for the first time too!

Hardwork + Dedication = Success 🥇🥈🥉

1st Place Team 🔥🏆
11/05/2026

1st Place Team 🔥🏆

London Open Kup Poomsae Championships 2026 ✨43 medals and the 1st Place Best Team trophy retained for the 4th year runni...
11/05/2026

London Open Kup Poomsae Championships 2026 ✨

43 medals and the 1st Place Best Team trophy retained for the 4th year running! 🏆

So proud of every single one of our students 🥇🥈🥉

Mayors Cup 2026 💫Last weekend we had a small team representing Loughton at the Mayors Cup Poomsae Championships in Harro...
01/04/2026

Mayors Cup 2026 💫

Last weekend we had a small team representing Loughton at the Mayors Cup Poomsae Championships in Harrogate 🏆

We are super proud that our small but mighty team all managed to come away with some silverware against some very talented competitors 🤩

Ava
Dan U11 - Individual 🥇Team 🥇

Emilia-Grace
Dan U14 - Pair 🥇 Team 🥈

James
Dan U17 - Pair 🥈 Individual 🥉

Holly
K2 U11 - Pair 🥉

Well done to you all on your performances and now working hard towards the next competition 💪

Thanks to our friends at Ascend, Arumchan, Aquila, Dorset and Kang Han for the collaborations - teamwork makes the dream work! 🙏

Address

Unit A/10 Rectory Lane
Loughton
IG102RL

Opening Hours

Tuesday 6pm - 7:30pm
Thursday 6pm - 7:30pm
Saturday 9am - 9:45am
9:45am - 11am

Telephone

+447903040495

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