Cult Pilates Essex

Cult Pilates Essex Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cult Pilates Essex, Pilates Studio, 188 High Road, Loughton.

16/09/2026

Sorry kids we love you SO SO SO SO SO MUCH.. but sometimes we need to just zone the F out, do something for US and not feel bad about it… We will be better mamas for it! Mamas I’ve got you 😉 💚🔗 https://www.cultpilates.co.uk/book-a-class

New to reformer Pilates or just wanting a refresher? This 4 week workshop Cult Pilates Essex is the perfect introduction...
16/09/2026

New to reformer Pilates or just wanting a refresher?

This 4 week workshop Cult Pilates Essex is the perfect introduction! Every Monday 8pm starting 28th September-19th October.

We'll guide you through the fundamentals of Reformer Pilates, including equipment setup, proper form and essential movements to build strength, mobility, and confidence.

Our expert instructors will provide hands-on guidance to ensure you feel comfortable and supported. Whether you’re brand new to Pilates or looking to refine your technique after a break, this workshop is a great way to get started on your journey.

No experience necessary – just bring yourself and a willingness to try something new!

Investment: £80 for 4 weeks (one session per week for 4 weeks Mondays at 8pm)

Open to all levels. Pilates for everybody!

Address: 188 High Rd, Loughton, IG10 1DN

Link to book
https://momence.com/l/e4hvXLel

For more info call +44 7770 188847

New to Reformer Pilates or just looking for a refresher? This workshop is the perfect introduction! We’ll guide you thr...
15/09/2026

New to Reformer Pilates or just looking for a refresher?
This workshop is the perfect introduction! We’ll guide you through the fundamentals of Reformer Pilates, including equipment setup, proper form and essential movements to build strength, flexibility, and confidence. Our expert instructors will provide hands-on guidance to ensure you feel comfortable and supported. Whether you’re brand new to Pilates or looking to refine your technique after a break, this workshop is a great way to get started on your journey.
No experience necessary – just bring yourself and a willingness to try something new! Open to all levels.
🔗
https://momence.com/l/e4hvXLel

13/09/2026

WELCOME TO CULT PILATES GREAT DUNMOW!

If you’re looking for a beautiful studio where you can have fun, feel supported and achieve real results, you’ve found the right place.

Our classes are led by friendly, experienced and knowledgeable instructors who are here to help you feel confident, challenged and motivated every step of the way.

Introductory Offer: 3 classes for £45
https://momence.com/m/443036 🔗

FOR SCHEDULE: https://www.cultpilates.co.uk/book-a-class

🚗 On-site parking available

Come and say hello! 👋 we can’t wait to meet you all!

✨ GREAT DUNMOW REFORMER PILATES STUDIO OPEN DAY ✨ https://www.cultpilates.co.uk/book-a-classJoin us on Saturday 12th Sep...
11/09/2026

✨ GREAT DUNMOW REFORMER PILATES STUDIO OPEN DAY ✨ https://www.cultpilates.co.uk/book-a-class
Join us on Saturday 12th September and experience reformer Pilates at our newly opened Great Dunmow studio.
Choose from two Open Day classes:
🕥 10:30am AVAILABLE
🕦 11:30am WAITLIST
Enjoy our exclusive introductory offer of just £10 per class | AVAILABLE TO NEW CLIENTS ONLY!

10/09/2026

✨ GREAT DUNMOW REFORMER PILATES STUDIO OPEN DAY ✨ https://www.cultpilates.co.uk/book-a-class

Join us on Saturday 12th September and experience reformer Pilates at our newly opened Great Dunmow studio.

Choose from two Open Day classes:
🕥 10:30am
🕦 11:30am

Enjoy our exclusive introductory offer of just £10 per class | AVAILABLE TO NEW CLIENTS ONLY!

Whether you’re completely new to reformer Pilates or ready to discover a new way to move, this is the perfect opportunity to experience our welcoming studio and expert-led classes.

Spaces are limited, so advance booking is essential.

📍 Great Dunmow Studio | CULT PILATES, 8E ONGAR ROAD TRADING ESTATE, CM6 1EU
🎟️ £10 per person
✨ New clients only

Come and join us for an uplifting Pilates experience.

Book via: https://www.cultpilates.co.uk/book-a-class

This Saturday, 12th September | Great Dunmow Studio OPEN DAY Join us for a £10 taster class at:10:30 or 11:30amOpen to a...
08/09/2026

This Saturday, 12th September | Great Dunmow Studio OPEN DAY

Join us for a £10 taster class at:
10:30 or 11:30am

Open to all levels 💚

Come along, try a class and say hello! We’d love to see you there book via link in bio or www.cultpilates.co.uk

5 things I wish more people knew before starting Pilates 💚1. Get to know your body on the mat as well as on other equipm...
06/09/2026

5 things I wish more people knew before starting Pilates 💚

1. Get to know your body on the mat as well as on other equipment.
Here you will learn SO much about your body… your own strength, mobility and control. Building the proper foundations will support you on the equipment. Never under estimate the power of body weight movement done the right way!
2. You don’t need to be flexible.
No you do not! Please don’t compare yourself to others or what you see on social media! A lot of the extreme flexibility we see on social media can come down to genetics/anatomy as well as consistent practise. Being flexible isn’t what makes you “good” at Pilates. There are also so many cooler things you’ll develop over flexibility - like confidence, awareness, mobility and strength! In turn your flexibility will probably improve too!
3. Invest in instructors who have invested in their education.
Not every Pilates class or instructor will offer the same experience. Substance over style! Do a little research into who you’re learning from, their training and whether their approach aligns with your goals. A knowledgeable instructor will help you to understand your body and get you real results.
4. Don’t be afraid to work in bare feet.
There is so much value in allowing your feet to move freely, feel the floor/equipment, articulate and work naturally. Your feet are part of the movement too and will give you so much feedback. If your studio doesn’t require socks GET THOSE TOOTSIES OUT!
5. Pilates does not have to look pretty or perfect.
You will shake. You might wobble…You might even lose your balance or find some movement really awkward and that’s okay!!! Pilates is about learning your body, trying again, developing and building connections. One day can feel totally different to the next even after years of practise! Remember, Pilates is a practice, not a performance!

If you are thinking about starting your Pilates journey come and join one of our Fundamental’s classes on schedule! 💚💚💚

Address

188 High Road
Loughton
IG101DN

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