Pilates in Loughborough with Jane Thomas

26/10/2025

Classes are back this week after our half term break .. see thebtimetables below:

05/12/2023

I’m overwhelmed by the response to the Mindful Pilates session I taught as part of the Pilates and Your Whole Self programme.

It’s available now for catch up and to do as often as you want.

Here’s what some of the JTP family shared:

‘Thank you Jane, just what I needed after a long stressful day 🥰 🧘‍♀️’

‘Thanks Jane. I feel sooooo much better 🥰’

‘That was such a good session - I will definitely do it again x’

‘I’ve just finished doing last night’s recording and I loved it. I’m feeling so chilled now. Think it will become an evening go to. Thanks Jane for all the variety of classes you give us.’

‘Thanks for tonight’s mindful Pilates Jane. I really enjoyed it and it suits an evening very well. 😁x’

It’s easy to become part of the JTP family and get access to this and many other classes both recorded and live. Here’s a link to find out how https://jtp.zone/freemembership

01/12/2023

Are you an early morning exerciser? Lots of the JTP family like to get their Pilates practice in as soon as they can and love the Kick Start Pilates sessions. This includes some of my one-one family, who love to get on the reformer early doors and get set up for the day ahead.

If you have thought about becoming a rise and shine Pilates-yer, then here are some of the benefits of getting your body moving in the morning :

1. Boosts Energy Levels - morning exercise gets the blood pumping, waking up both your body and mind.
2. Improves Mood - morning Pilates sets a positive tone for the rest of your day. The endorphin release will have you smiling and ready to tackle anything.
3. Enhances focus and productivity - getting the pilates movements flowing sharpens your focus, and you will be amazed at how this sets a productive tone for your daily tasks.
4. Consistent routine - morning workouts tend to be more consistent - get your pilates routine done early, leaving you with a sense of accomplishment and freeing up time later.
5. Metabolism boost - Pilates is a fantastic way to rev up your metabolism, which continues throughout the day.

Its not about how intense the workout is, its about moving your body and setting a positive tone for the day, so whether you are already an early morning Pilates enthusiast, or whether you want to get started, give yourself permission to seize the morning and let the benefits roll in.

Follow the link in my bio (https://jtp.zone/freemembership) if you fancy a free trial of all my online classes.

Having trouble receiving our emails? Click or tap here for helpOnline Live Classes CalendarJane Thomas Pilates/Pilates in Loughborough/First Class Pilates Whitwick — LE67 5HF

29/11/2023

Good morning, happy Wednesday 🤗

How do you feel? Have you woken up with a few aches and pains in your body?

Building some regular Pilates practice into your life will help you wave goodbye to stiffness!

Regular Pilates will strengthen your muscles, improve your balance, stand tall, walk proud and move more freely.

Let Pilates be the superhero cape for your body!

22/03/2023

Good morning and a Happy Wednesday to you 🤗

It’s a bit wet and windy out there so before we fully face the day let’s get moving.

8am Kick Start Pilates, I’ll see you in the zoom room.

03/03/2022

Someone asked me which of my online classes are most popular?

It’s definitely the early Kick Start sessions.

These sessions are shorter in duration so can be fitted in before work, and they get us energised and motivated for the day.

Friday’s class is always a bit special so I look forward to seeing everyone in the morning.

Zoom link to join is in the members website jtp.zone.

23/02/2022

If you are looking for an ‘in person’ pilates class in Loughborough or surrounding villages here is our weekly timetable. For details of how to join follow the link https://jtp.zone/community/pre-book.php

DM me for more information about the classes 👍

07/10/2021

Live in Zoom from 8am, 30 minutes of Pilates to make you feel good 😊

Set your alarms 🚨

03/10/2021

Guess what I’ve been doing?

It’s all about back care in the RAH zone this week.

No flexion required 👍