Body Transformation Centre

Body Transformation Centre Personal Trainer and Small Group Training specialist in improving Health, Fitness, Energy and Confid

Body Transformation Centre - Personal Training and Small Group Training. We help busy men and women integrate health and fitness into their lives, transform their bodies, improve health, lose weight and body fat, boost energy levels and increase confidence in 2 - 3 hours a week. We are focused on delivering amazing results and body transformations, through our 3 pillars: exercise, healthy eating and accountability. Our Private Gym based in Loughborough provides 1-2-1 Personal Training, Semi Private Personal Training, Nutrition Coaching and Online Coaching.

85% of our client base consists of business owners, self employed, management, professionals and stay at home mums. We help provide you with a fully coached service by personal trainers and nutritionist in a supportive none judgemental, friendly environment, with a community of like minded individuals, who are looking to get some time back for themselves and invest in their health and fitness. I'm Nick Wardle the owner of the company, my ambition is to help as many people as possible improve health & fitness and maintain this change through their lifestyle. Body Transformation Centre is striving to become a UK leader in coaching healthy lifestyle body transformations. Our aim is to help the nation becoming fitter, healthier so whether you are interested in body transformation, improving your health and fitness or online coaching please contact us we have a range of options. We are RESULTS based and in the last 9 Years we have worked with many different clients all with a host of different goals from Body Transformations, Fatloss, Building Confidence (depression sufferers), General Health and Fitness, Muscle Building, Long Distance Cycling (London to Paris) and Marathon Fitness Preparation. Our clients include: CEO's, Stay At Home Mums, Solicitors, Doctors, Managers, Business Owners, England Dodgeball Teams, Students, Personal Trainers, A World Class Athletics Coach and many more. Come say hello and grab some free advice by joining our Facebook Group 'Body Transformation Centre Community'

12/09/2026

Today marks a very big day for us. We are officially 8 years old, having had a small group personal training gym open in Loughborough. We're in a different place to where we started.

The journey has been full of ups and downs, things beyond our control, but we're still here. What we're creating at BTC is another level with our amazing coaching team, and I've got to say, our superstar clients that we work with, we wouldn't be here without them.

Thank you, and thank you to all of the past clients that we have worked with over these last 8 years of having a small-group personal training gym. Believe it or not, we've actually been running small groups in Loughborough for 12 years now. We were one of the first, if not the first, in Loughborough to start running it.

Where we're different is that we work specifically with over-40s. All of what we do is designed around that age group, and we coach the small-group PT as personal training.

Basically, it's personal training in a small-group environment, which means we can easily make the training more bespoke or personalised to the person that is in front of us, whether they have an injury or whether they're new to training. We can alter and adapt as needed.

I want to say a massive thank you to everyone that has supported me and the business. Hopefully, here's to another 8 years!

11/09/2026

Cardio isn’t just about getting out of breath. As we get into our 40s and beyond, it becomes an important part of staying strong, healthy and capable.

Regular cardio helps support your heart and lung health, improves fitness and stamina, helps manage blood pressure and cholesterol, and can boost your energy and mood too.

And you don’t need to be training for a marathon. A good, properly structured cardio session that challenges you is more than enough.

That’s exactly what SWEAT is about.

10/10 effort. 10/10 feeling afterwards.

09/09/2026

Cracking performance from all at the Tuesday night SWEAT Session! 💪💪

work

08/09/2026

Over 40 Listen up. We are Loughborough over 40’s specialists. Everything we do is built around this age group.

✅ we mostly train 40 - 70 yr olds
✅ training programs specially designed for 40+ group
✅ nutrition to fit 40+ lifestyles
✅ no egos
✅ focused on quality not weight lifted

Why?

Because most people that we work with are focused on improving their longevity because they still want to be able to do everything that they do at 40 when they're 60, 70, and 80.

Often, many have seen how frail their family members or parents have become, and they want to do their best to protect their bones, connective tissues, and retain as much muscle mass as possible. And what better way to do it than that to start with strength training, because it makes everything else become better.

Want to know more? Then you can claim your 7-day personal training experience. Either DM us or click on the link to claim your place, and you'll see what we're talking about.

Massive good luck to Team BTC member mmbunny competing Deadly Dozen world championships today. This is a massive achieve...
05/09/2026

Massive good luck to Team BTC member mmbunny competing Deadly Dozen world championships today.

This is a massive achievement in the journey over the last few years 💪 let’s go

04/09/2026

More than a workout. It’s your people. 🤍

There’s something special about training alongside people who know when to push you, when to make you laugh, and when you just need a bit of encouragement.

These ladies show exactly what BTC is about. The banter. The support. The friendships. The accountability. And genuinely caring about the people around you.

You might walk through the doors for fitness, but you stay because you’ve found your community.

This is BTC. 💪🏼💜
#

TrainTogether

03/09/2026

Want to see how we do it?

Try BTC FREE for 7 days.

Start building strength, learning how to fuel your body and creating habits that last.

👉Comment Below or message us 7 Day Trial

19/08/2026

Would you like to come and test the water with us? If so, continue the read.

We're opening up 8 spaces on our 14-day personal training trial. We're doing this to celebrate the fact that I have been coaching for 14 years and that we have had a small group personal training gym for 8 years. We wanted to give back to the local area.

If you are somebody that has been watching us for a long while, keep putting it off or maybe you know someone we or with or considering starting, "Shall I start, shall I not?" maybe now is your opportunity to test the water. No cost, no expectation, just quality training, some new friendships and a bit of fun thrown in as an addef measure.

Just come and give us a try and see how you get on.

Tag a friend who maybe interested.

Just comment below or drop me a DM with '14'

13/08/2026

Behavior change👊

Tired of feeling like you’re either ‘on it’ or ‘off-it’.
Fed-up of thinking ‘I’ll start next week, next month, after the holiday’

Behavior change happens when we set a goal, create a routine to support that goal, then repeat those actions until they form a habit.

And when you repeat that habit for long enough, it becomes just part of your lifestyle✨

💪🔥🏋️‍♀️

12/08/2026

Who do we work with and why?

Address

Unit 3 Charnwood Trade Park, Clarence Street
Loughborough
LE111FW

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 12pm

Telephone

+441509642535

Website

Alerts

Be the first to know and let us send you an email when Body Transformation Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category